---
title: "要轻 - AI健康食谱与体重管理 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "科学减肥，热量计算、AI食谱、健康记录。  要轻是一款可以记录体重、饮食记录、生活记录，可以通过身高体重年龄科学的判断身体的各项指数，可以根据食物和运动推算出相对于的热量的一款工具。 -AI食谱： 个性化饮食灵感生成器，Deepseek根据个人体重数据定制个性化食谱~ -体重管理： 体重记录，每天早上记录一次，体重变化趋势一目了然。 周期计划可以根据自己体重定制自己的减肥周期计划，让掉秤一目了然，"
---

# 要轻 - AI健康食谱与体重管理 — China
> 定制食谱·热量计算·BMI分析

![要轻 - AI健康食谱与体重管理 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/df/bf/54/dfbf54ba-f76a-e01d-2ee5-6e85670a93ba/AppIcon-0-0-1x_U007epad-0-11-0-0-85-220.png/434x0w.png)

**Developer:** [Unknown](https://apptail.io/developer/unknown-jyGou) (China)
**Category:** Health Fitness
**Rating:** 5.0/5 (4 ratings)
**Price:** Free
**Bundle ID:** cn.wywv.yq
**Store:** Apple App Store
**Country:** China
**Version:** 1.1 (released 2025-07-23)
**Original Release:** 2025-06-13
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6745689165)
**AppTail Page:** [https://apptail.io/app/ai-InUv/china](https://apptail.io/app/ai-InUv/china)

## 要轻 - AI健康食谱与体重管理 Description
科学减肥，热量计算、AI食谱、健康记录。

要轻是一款可以记录体重、饮食记录、生活记录，可以通过身高体重年龄科学的判断身体的各项指数，可以根据食物和运动推算出相对于的热量的一款工具。
-AI食谱：
个性化饮食灵感生成器，Deepseek根据个人体重数据定制个性化食谱~
-体重管理：
体重记录，每天早上记录一次，体重变化趋势一目了然。
周期计划可以根据自己体重定制自己的减肥周期计划，让掉秤一目了然，输入自己目标体重和周期，会根据体重和周期来计算每天或每周减掉多少，再也不要做个小胖子~
-喝水记录：
根据你身高体重年龄计算你的BMI值，根据BMI值来判断你减肥期间饮水量，每次喝水可以记录一下，让生活更充实，让减肥更简单~
-健康饮食：
拍照识别热量：30W+食物热量识别及查询，还有更精细的手动食物搜索热量查询。
-自律打卡：
动态打卡，记录减脂过程中的点点滴滴，养成健康、自律的生活方式~
喝水打卡，记录每日的饮水量，促代谢，助燃脂，润喉补水促健康~

了解更多：www.wywv.cn
官方公众号：要轻
联系邮箱：zzp@wywv.cn

## 要轻 - AI健康食谱与体重管理 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9a/f9/c6/9af9c6ec-41c9-b379-39a7-0a951455952e/_U91d1_U878d_U8d37_U6b3eAPP_U4ea7_U54c1_U4e0a_U7ebf_U4ecb_U7ecd_U5ba3_U4f20_U624b_U673a_U6d77_U62a5_U00281_U0029__U00281_U0029.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ba/a0/72/baa072ad-529b-2987-e2f8-19588f55b037/_U672a_U547d_U540d_U7684_U8bbe_U8ba1.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0a/1a/30/0a1a3057-8f0a-4e9d-328e-143996d0ab3d/22.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5f/73/05/5f7305b5-83fa-29de-a1b2-e512b70a68a9/44.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/20/ac/14/20ac14b3-71ed-fed8-c6ec-9593c599b3d2/55.png/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/76/4e/25/764e25ac-fada-449b-2ea5-9656e57a7cf0/3.png/1320x2868.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/64/cf/77/64cf7782-17af-fb4d-231e-257502338bc8/4.png/1320x2868.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/26/f0/e1/26f0e1b0-af69-4f5e-002b-5af771dc1820/66.png/1320x2868.png)

## 要轻 - AI健康食谱与体重管理 Rating Breakdown in China
- 5 stars: 4 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## 要轻 - AI健康食谱与体重管理 Reviews in China

### ***** "好用"
很好用还是免费的
-- 卤蛋188, 2025-09-19

### ***** "减肥减肥"
原来真是免费的，好评，期待下个版本更好
-- 过个冬, 2025-06-14

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