Shapes and Colors for toddlers

This app is great and I love that you can tell your trainer if you want anything. I’ve used it to get recipes for after workouts and it’s working great! And. . . ITS FREE!

The ai works wonderfully and you can adjust when your break day is, the workouts, anything and it changes your schedule amazingly. All for free so far as well. definitely would recommend!!!

It is a great app that lets you customize the workouts, and so much more. If you want to upper body one day, you can just generate your workout with an easy command. Very easy to use. Provides detailed instructions with multiple videos that are readily available. Great ROI.

I actually love this, im 13 and have been a little overweight since 2nd grade. I have recently stopped doing the only active sport i have in my life, so i feel antsy and like im getting fatter. I was up at 12 when I had an “aha!” moment and decided to make a workout plan using an app since i have no idea how to lose weight or gain muscle. I tried some apps but all the other apps cost money just to motivate to get moving. This app works in free mode, helps me stay motivated, and takes my personal equipment and makes a workout plan for me. I just started this but I have high hopes for the future using this app!

I’ve tried other apps for weight lifting but this is my favorite by far. First of your a teenager you can actually use this app! Sadly other apps will not allow you to use them till you’re 18 so this is really helpful. Second signing up was insanely easy, all i had to do connect my apple account and that was it. It creates a very well planned training routine fit for everyone where and whenever. And then there’s the AI which is very good at answering questions and can adjust your workout based on how it felt. 10/10

Something is wrong with the app I can’t adjust my without and reset , is there a bug

I haven’t been able to access the app for 3 days at this point due to it crashing.

This app is really helping me. I have downloaded many apps and they look helpful but really aren’t. They just try to target every part of your body in one day, everyday, with the same workouts everyday. This app targets every muscle in the body and the ai helper can change up your plan to get you into the best shape of your life. You can ask it to add/take away workouts and you can ask it what meal you should be eating for breakfast, lunch, snack, and dinner. This app is amazing. 5 stars would recommend

So far it seems well organized and easy to use. I downloaded this app because I am an amateur at fitness. I will post again after another week

I love the preview videos in the plan so you can check your form and learn more exercises. You can tell the app what you're looking for and it'll generate a workout plan for you. The recovery score and the sleep score are pretty useful to figure out how hard I should work out today.