It helps people with breathing difficulties during sleep. Airway Gym is the result of years of research by specialists in this field.
First app focused on toning the upper airway muscles.
Airway Gym offers you a series of daily exercises to do with your smartphone. You can perform them at anytime you like, as an example you can do some exercises in the morning and do the remaining ones later in the day before going to bed.
The App includes:
• Exercises: The key to recovering your health.
• Activity: Get to know your daily activity in detail.
• Progress: Monitor your progress over time with graphs.
• Queries: You can directly consult your personal trainer using a private chat while maintaining confidentiality of your personal contact numbers.
• Notifications: If you wish you can receive a notification on your mobile phone to start the exercises at your preferred time.
• Help: We offer a form within the App by which you can send us your suggestions or questions.
The App allows you to be supervised by your personal trainer. You can also keep in touch and communicate with him/her. It does not include one though. A personal trainer can be a rehabilitator, instructor, myofunctional therapist, a physiotherapist, a speech therapist, an otolaryngologist, etc ... usually the same person who treats you.
The App is utterly translated to:
• Spanish
• English
• German
• French
Airway Gym is the best solution to both rest and sleep better.
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User Rating
5 out of 5
1 ratings
in United Kingdom
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Ratings History
Reviews
Very Good
This app was recommended by my hospital consultant to prepare my tongue and jaw for upcoming procedures to help my airways as a way to reduce/stop my sleep apnea diagnosis and to prevent me having to use a cpap machine for the rest of my life. So far the procedures undertaken are successful but without this app and the daily exercises the procedures would have been pointless.
The app has clear instructions and is easy to use and if you forget to use (which I often did) the app will send you a reminder message. Apart from the exercises it has a contact section where you can send your specialist questions about your treatment or the app and in return you get a reply.
My treatment is currently ongoing and I’m still using the app for the daily exercises which take about 15 minutes per day.
Overall very happy with this app and if the specialist advises to use its well worth the small download fee.
