Alarmy - Alarm Clock (鬧鐘鈴聲)

Reconnect with Nature. Recharge Your Health.
Ground Sync is the leading app for grounding, earthing, and nature therapy. Join thousands of people improving their health by reconnecting with the Earth—reducing stress, improving sleep, and feeling more energized every day.
Whether you're barefoot in the grass, meditating by a lake, or walking along the beach, Ground Sync helps you make grounding and nature therapy a consistent part of your lifestyle—with tools to track, learn, and grow.
WHAT IS GROUNDING?
Grounding (or earthing) is the natural act of connecting your body to the Earth’s energy—through surfaces like dirt, sand, water, or stone. Backed by research, grounding and nature therapy may help regulate circadian rhythms, boost mood, reduce inflammation, and support heart health.
KEY FEATURES
Track Your Grounding Sessions
• Log sessions by surface: grass, dirt, sand, water, rock, snow, mud, concrete, and more
• Track by activity: standing, walking, meditating, swimming, yoga, tai chi, and beyond
• Specify footwear: barefoot, grounded footwear, or regular shoes
• Use AI to detect the surface you're grounding on automatically
Discover Places for Nature Therapy
• Find local grounding and nature therapy spots using our AI-powered discovery tool
• Discover parks, beaches, trails, and hidden outdoor gems for earthing, forest bathing, and natural meditation
• Filter spots based on surface type, proximity, and nature features
Measure and Analyze Your Wellness
• Monitor heart health by comparing heart rate and HRV on grounded vs. non-grounded days
• Track sleep trends—see how grounding impacts deep and REM sleep over time
• Use the built-in lux meter to measure sunlight exposure and align with your natural circadian rhythm
• Visualize your data with charts by day, surface, activity, and footwear
• Spot long-term trends and refine your nature therapy routine with advanced filters
Stay Motivated
• Set daily, weekly, or monthly goals to build a consistent grounding and nature therapy habit
• Track streaks and progress with a visual dashboard
• Receive custom motivational reminders to ground, rest, or get outside
• Share your grounding journey with friends and inspire others to reconnect with nature
Learn and Grow
• Explore curated educational content on the science and tradition of grounding and nature therapy
• Learn how forest bathing, barefoot walking, and sunlight exposure support health
• Connect ancient practices with modern wellness through bite-sized lessons and research
PRO FEATURES
Unlock the full experience with Ground Sync Pro:
Ground Sync Pro – Yearly Plan
• $39.99 per year (save over 30%)
Ground Sync Pro – Monthly Plan
• $4.99 per month
• Enjoy unlimited features on a subscription basis
• Payment will be charged to your Apple ID account at confirmation of purchase
• Subscription auto-renews unless canceled 24 hours before the end of the current period
• Manage or turn off auto-renewal in Apple ID settings
By downloading this app, you agree to Apple’s Standard End User License Agreement:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Take off your shoes. Touch the Earth. Embrace nature therapy.
Download Ground Sync and begin your wellness journey today.