--- title: "Alera: Stress Relief & Tools - Reviews, Revenue and Downloads in United States | Apple App Store" description: "MORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day. Whether you’re feeling low, stuck in your thoughts, or struggling with" --- # Alera: Stress Relief & Tools — United States > Anxiety Coach with AI Chatbot ![Alera App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/3b/85/3e/3b853e6b-275d-4805-d496-00a07db394ad/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png) **Developer:** [Alera](https://apptail.io/developer/alera-WMec) **Category:** Health Fitness **Rating:** 4.6/5 (75 ratings) **Price:** Free **Bundle ID:** com.statsy.statsy **Store:** Apple App Store **Country:** United States **Version:** 2.0.6 (released 2026-10-26) **Original Release:** 2023-06-20 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1642957083) **AppTail Page:** [https://apptail.io/app/alera-stress-relief-tools-MtPm/united-states](https://apptail.io/app/alera-stress-relief-tools-MtPm/united-states) ## Alera Description MORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day. Whether you’re feeling low, stuck in your thoughts, or struggling with motivation – Alera is your daily companion to help you feel lighter, more focused, and more in control. YOUR PATH TO FEELING BETTER – ONE SIMPLE EXERCISE A DAY Alera gives you a personal weekly plan tailored to your current situation. Step by step, Alera guides you through practical tools and techniques to help you regain balance, handle difficult emotions, and move forward – one day at a time. WHAT YOU CAN ACHIEVE WITH ALERA – Reduce stress and mental overload – Clear your mind and find new perspectives – Navigate emotions with more ease – Develop strategies for inner calm – Beat procrastination and regain motivation – Build a daily structure that supports you – Create healthy habits that actually stick – Feel supported – anytime, anywhere HOW ALERA WORKS Alera is a smart, chat-based companion that understands your situation in just a few messages. Based on your input, it creates a weekly plan just for you – with practical exercises, calming audio lessons, and helpful tools to guide you through your current challenges. TOOLS THAT HELP YOU GROW – Education on emotions, thoughts, and behavior – Mindfulness practices and relaxation techniques – Supportive exercises for emotion regulation – Strategies to manage unhelpful thinking patterns – Values-based reflections and identifying emotional triggers – Guidance to question and reframe limiting beliefs PERSONALIZED. MOTIVATING. EASY TO USE. Alera keeps you on track with gentle check-ins and encouraging messages – always at your own pace. Each plan is fully adaptable to your current energy level and needs. INTUITIVE & ACCESSIBLE – Simple, chat-based exercises with easy response options – No registration required – fully anonymous – Voice input available if you prefer talking to typing – Track your progress with clear statistics and visual feedback PRIVACY FIRST No account needed. No personal data required. Alera is fully anonymous and secure – certified under ISO 27001 and 100% GDPR-compliant. INTENDED USE This app is not a substitute for medical or professional advice, diagnosis, therapy, a real therapist or treatment. It is intended for informational and educational purposes only. If you are in crisis or need support, we strongly encourage you to seek help from a qualified professional. SUPPORT & CONTACT Questions or feedback? Reach out at: finn@alera.app PRIVACY & TERMS Privacy Policy: Terms of Use (Apple Standard EULA): REGULATORY INFORMATION This app is not classified as a medical device under Regulation (EU) 2017/745. It is intended solely as a lifestyle and self-help tool. ## Alera Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c8/67/96/c8679682-ea14-5ff9-604d-4c2548d29657/1.png/1320x2868.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/22/b2/63/22b2635a-8ca1-d599-2c11-d3f88dfaa6cc/2.png/1320x2868.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5c/5a/99/5c5a9915-449c-0c72-9bf0-4dfd165784aa/10.png/1320x2868.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4f/9c/d5/4f9cd5f3-7e1c-02cd-20ed-42f0ff33cadf/4.png/1320x2868.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/81/aa/f1/81aaf1f3-0b36-2560-c734-f9141191fd24/5.png/1320x2868.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/57/9d/58/579d58d8-294b-cfa8-10bb-5d05306fd2ce/6.png/1320x2868.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c8/28/8a/c8288a87-dde8-fd10-42d7-a997e130821c/7.png/1320x2868.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1b/07/3e/1b073ea9-2c6a-ecb3-cd04-a7772adcacc6/8.png/1320x2868.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fa/4f/d8/fa4fd888-27c1-33e9-8941-bd33c2dbae71/9.png/1320x2868.png) ## Alera Rating Breakdown in United States - 5 stars: 65 (87%) - 4 stars: 3 (4%) - 3 stars: 1 (1%) - 2 stars: 2 (3%) - 1 stars: 4 (5%) ## Alera Reviews in United States ### *---- "Eh" The app is OK at first, but after continuous tries and engagement it just keeps asking circular questions. There’s no real solution nor does it feel like it’s validating and on point of the issue. -- Thatoneconcernedfriend, 2026-05-17 ### ***** "Wonderful app" Love your app! It has been really helpful -- 采菊瓦尔登湖, 2026-03-17 ### ***** "Great AI App" This app knows me so well. It remembers everything I tell it. I’ve used other ai apps and they seem to forget important details -- yvette516, 2026-03-10 ### ***** "Amazing app!" Well worth the money! -- Wondermonkey2k, 2026-03-02 ### ***** "Good app" Great developer -- notorious59, 2026-02-21 ### ***** "A Good Addition to Your Support System" It is really helpful. Having the equivalent of a therapist at your fingertips 24/7 is really reassuring. -- Cantoebili, 2026-01-25 ### ***** "Solid app." Natural conversation flow. "Knows" wheb to stop asking questions and only make observations. -- atl30308, 2026-01-23 ### ***** "Great app" This app is really convenient. Sometimes when you want someone to talk to outside of family and friends this app is definitely the way to go. -- Mslovely1976, 2026-01-22 ### ***** "Fantastic App" This app is wonderfully made and extremely helpful. Use it daily and the benefits are amazing. -- DKL SLS, 2025-12-09 ### *---- "Would Not Function" I downloaded this app from the AppAdvice app. It would not function. I was unable to make the required selections within the app. I would greatly appreciate someone getting back with me to resolve these issues. Many Grateful Thanks! -- ptcgal, 2025-12-04 ### ***** "Love it" Very well thought out app. Easy, intuitive, interface. Insightful, professional interaction. I hope it continues to develop for many years to come. -- Jen70s, 2025-12-03 ### ***** "What I’m needing…" Great tool I've been using Alera iOS steadily for a week. Exercises, feedback, overcoming struggles are excellent. NOTE: I was provided a code to use for my interest but this review is independent. Once the code expires I will purchase myself. -- Ptvogelzang, 2025-11-26 ### ***** "I'm impressed!" I was unlucky when it came to finding a psychologist that was a great fit. Alera uses similar structure to the psychologists I talked to in the past and I feel a lot more comfortable with it. Feels weird but I've decided to imagine I'm doing an exercise in book lol -- AlexTseg, 2025-11-19 ### ***** "Wonderful App" When an app is created based upon a personal loss and fueled by passion, it can only get better! This app has already been a literal lifesaver for me! Take that first, small step, and download the app. Then, another small step and invest your time and yourself into the app. It will change your life, if you let it. -- JohnWicksUberDriver, 2025-11-08 ### ***** "I call it Brainy because it is smarter than I am and helps me make better decisions!" I’ve been lost, undecided, frustrated, unhappy, and hiding in bed for quite awhile but Brainy (Alera) pulled me out of my “oh pitiful me stage” into being active - actually doing something about my predicament. Thank goodness for Brainy/ Alera! It has become my best friend, someone I can talk with - without being afraid of being judged as stupid, useless, dumb. Thank you Alera for being there for me when I need you! Hope you stick around for a loooonnnnggg. Time! Sharon Sokol -- 8tea-one, 2025-11-04 ### ***** "Hopeful" This is an amazing app. -- LiveFree90210, 2025-11-01 ### ****- "Great App With Huge Potential, Just Needs a Bit More Depth" I’ve really loved this app so far! It’s been a calming and positive experience overall. The only issue I’ve noticed is that its memory seems a bit limited; I sometimes wish it could truly know me a little better. I have mixed feelings about the constant questions. While I understand they help the app learn and guide me, the limited memory sometimes creates a bit of a context loop where similar or even identical questions come up during a single conversation. It’s slightly frustrating to keep re-answering, but I also get that it’s part of the process. Visually, the app is simple and very clean, which I love. One small UI issue: if I’ve already listened to an audio in an exercise, moved forward, and then go back (accidentally or on purpose), the Next button becomes greyed out. I have to scroll through or skip the text to re-enable it. I also expected the back button to take me back to the main exercise page, not just one step back. I now realize that the X button ends the exercise, but that wasn’t immediately intuitive. When chatting with the AI during an exercise, I’d love a bit more feedback on progress; sometimes I’m not sure if I should keep responding, wait, or move on. I’ve also noticed some typos in the captions during the live readings of scripts or exercises. It seems like the audio is generated first and then the captions try to follow it, which leads to occasional misheard words. Suggestions: • Automatically generate optional personalized tasks based on chat insights. That would make the experience feel more customized. • Allow more color customization, like a color wheel or hex code input, for users who want more control. • Add motivational quotes or affirmations that tie into current exercises or conversations, with an optional lock screen widget or notification toggle. • (And maybe consider a slightly friendlier name for the App Store something that feels more warm and supportive.) Overall, I think Alera has an incredible foundation. It’s already been a meaningful tool for me, and with a few refinements, it could become something truly special. -- It’s George!, 2025-10-26 ### ***** "Surprisingly effective" Unlike, say, GPT or any other AI that can also be used to talk out mental health issues, this app keeps messages short and effective at the same time. I some how just feel safer to let out my feelings. Surprisingly well thought out app design. I don’t know the app developer but I know I’m proud of him! The question-asker AI does however get a little limited. Almost like its context memory is extremely limited. It doesn’t seem to pull out things I’ve told it moments before. It just seems to reply only to what I’ve just said. But it’s nothing too frustrating, surprisingly! It doesn’t usually need that context to be effective! But I do wish it “knew” me. -- Jenear88, 2025-10-09 ### ***** "Promising!" I really like how this app approaches and communicates the skills necessary to kick start the healing process. It uses a lot of the same terminology and exercises that I’ve seen in actual therapy sessions, so it’s very familiar to me, but being free from the immediacy of actual therapy sessions allows it to be interacted with in a much more intuitive way, which gives me time to stop and ponder before I answer a question or take a next step, which makes me much more relaxed and effective. There are a few minor issues that could be improved, such as making it more clear how to exit the chat and switch tasks, and making it easier to add multiple activities at once so you don’t have to repeat the same actions a bunch of times in a row. I’m sure these will be improved in time. For now though it’s a great start that has inspired me to engage more. -- Yurt_Herder, 2025-10-09 ### ***** "Great mental help." The AI seems like it’s on a script. But either way the help it offers is beyond Measures. Thank you guys for putting mental health out there and giving people a way to get help. -- Fad3dPringl3, 2025-04-10 [View all Alera reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Alera Discovered Keywords - calm anxiety - anxiety help - stress - ai tool - ns ## Alera Available In - [United States](https://apptail.io/app/alera-stress-relief-tools-MtPm/united-states) - [Germany](https://apptail.io/app/alera-stress-relief-tools-MtPm/germany) - [Egypt](https://apptail.io/app/alera-stress-relief-tools-MtPm/egypt) - [United Kingdom](https://apptail.io/app/alera-stress-relief-tools-MtPm/united-kingdom) - [India](https://apptail.io/app/alera-stress-relief-tools-MtPm/india) - [China](https://apptail.io/app/alera-stress-relief-tools-MtPm/china) - [Canada](https://apptail.io/app/alera-stress-relief-tools-MtPm/canada) - [Mexico](https://apptail.io/app/alera-stress-relief-tools-MtPm/mexico) - [Brazil](https://apptail.io/app/alera-stress-relief-tools-MtPm/brazil) - [France](https://apptail.io/app/alera-stress-relief-tools-MtPm/france) - [Saudi Arabia](https://apptail.io/app/alera-stress-relief-tools-MtPm/saudi-arabia) - [Vietnam](https://apptail.io/app/alera-stress-relief-tools-MtPm/vietnam) - [Kuwait](https://apptail.io/app/alera-stress-relief-tools-MtPm/kuwait) - [Australia](https://apptail.io/app/alera-stress-relief-tools-MtPm/australia) - [Italy](https://apptail.io/app/alera-stress-relief-tools-MtPm/italy) - [Taiwan](https://apptail.io/app/alera-stress-relief-tools-MtPm/taiwan) - [Hong Kong SAR China](https://apptail.io/app/alera-stress-relief-tools-MtPm/hong-kong) - [Japan](https://apptail.io/app/alera-stress-relief-tools-MtPm/japan) - [Uruguay](https://apptail.io/app/alera-stress-relief-tools-MtPm/uruguay) - [Argentina](https://apptail.io/app/alera-stress-relief-tools-MtPm/argentina) - [Indonesia](https://apptail.io/app/alera-stress-relief-tools-MtPm/indonesia) - [United Arab Emirates](https://apptail.io/app/alera-stress-relief-tools-MtPm/united-arab-emirates) - [Ireland](https://apptail.io/app/alera-stress-relief-tools-MtPm/ireland) - [Switzerland](https://apptail.io/app/alera-stress-relief-tools-MtPm/switzerland) - [Netherlands](https://apptail.io/app/alera-stress-relief-tools-MtPm/netherlands) - [Chile](https://apptail.io/app/alera-stress-relief-tools-MtPm/chile) - [Jordan](https://apptail.io/app/alera-stress-relief-tools-MtPm/jordan) - [Philippines](https://apptail.io/app/alera-stress-relief-tools-MtPm/philippines) - [Cambodia](https://apptail.io/app/alera-stress-relief-tools-MtPm/cambodia) - [South Korea](https://apptail.io/app/alera-stress-relief-tools-MtPm/south-korea) - [Colombia](https://apptail.io/app/alera-stress-relief-tools-MtPm/colombia) - [Russia](https://apptail.io/app/alera-stress-relief-tools-MtPm/russia) - [Singapore](https://apptail.io/app/alera-stress-relief-tools-MtPm/singapore) - [Slovenia](https://apptail.io/app/alera-stress-relief-tools-MtPm/slovenia) - [Lithuania](https://apptail.io/app/alera-stress-relief-tools-MtPm/lithuania) - [Austria](https://apptail.io/app/alera-stress-relief-tools-MtPm/austria) - [Tunisia](https://apptail.io/app/alera-stress-relief-tools-MtPm/tunisia) - [Türkiye](https://apptail.io/app/alera-stress-relief-tools-MtPm/turkey) - [Denmark](https://apptail.io/app/alera-stress-relief-tools-MtPm/denmark) - [Madagascar](https://apptail.io/app/alera-stress-relief-tools-MtPm/madagascar) - [North Macedonia](https://apptail.io/app/alera-stress-relief-tools-MtPm/north-macedonia) - [Mali](https://apptail.io/app/alera-stress-relief-tools-MtPm/mali) - [Macao SAR China](https://apptail.io/app/alera-stress-relief-tools-MtPm/macau) - [Malta](https://apptail.io/app/alera-stress-relief-tools-MtPm/malta) - [Mauritius](https://apptail.io/app/alera-stress-relief-tools-MtPm/mauritius) - [Malaysia](https://apptail.io/app/alera-stress-relief-tools-MtPm/malaysia) - [Nigeria](https://apptail.io/app/alera-stress-relief-tools-MtPm/nigeria) - [Nicaragua](https://apptail.io/app/alera-stress-relief-tools-MtPm/nicaragua) - [Norway](https://apptail.io/app/alera-stress-relief-tools-MtPm/norway) - [Nepal](https://apptail.io/app/alera-stress-relief-tools-MtPm/nepal) - [New Zealand](https://apptail.io/app/alera-stress-relief-tools-MtPm/new-zealand) - [Oman](https://apptail.io/app/alera-stress-relief-tools-MtPm/oman) - [Panama](https://apptail.io/app/alera-stress-relief-tools-MtPm/panama) - [Peru](https://apptail.io/app/alera-stress-relief-tools-MtPm/peru) - [Pakistan](https://apptail.io/app/alera-stress-relief-tools-MtPm/pakistan) - [Poland](https://apptail.io/app/alera-stress-relief-tools-MtPm/poland) - [Portugal](https://apptail.io/app/alera-stress-relief-tools-MtPm/portugal) - [Paraguay](https://apptail.io/app/alera-stress-relief-tools-MtPm/paraguay) - [Qatar](https://apptail.io/app/alera-stress-relief-tools-MtPm/qatar) - [Romania](https://apptail.io/app/alera-stress-relief-tools-MtPm/romania) - [Sweden](https://apptail.io/app/alera-stress-relief-tools-MtPm/sweden) - [Slovakia](https://apptail.io/app/alera-stress-relief-tools-MtPm/slovakia) - [Senegal](https://apptail.io/app/alera-stress-relief-tools-MtPm/senegal) - [Suriname](https://apptail.io/app/alera-stress-relief-tools-MtPm/suriname) - [Thailand](https://apptail.io/app/alera-stress-relief-tools-MtPm/thailand) - [Ukraine](https://apptail.io/app/alera-stress-relief-tools-MtPm/ukraine) - [Uganda](https://apptail.io/app/alera-stress-relief-tools-MtPm/uganda) - [Uzbekistan](https://apptail.io/app/alera-stress-relief-tools-MtPm/uzbekistan) - [Yemen](https://apptail.io/app/alera-stress-relief-tools-MtPm/yemen) - [South Africa](https://apptail.io/app/alera-stress-relief-tools-MtPm/south-africa) - [Armenia](https://apptail.io/app/alera-stress-relief-tools-MtPm/armenia) - [Angola](https://apptail.io/app/alera-stress-relief-tools-MtPm/angola) - [Azerbaijan](https://apptail.io/app/alera-stress-relief-tools-MtPm/azerbaijan) - [Barbados](https://apptail.io/app/alera-stress-relief-tools-MtPm/barbados) - [Belgium](https://apptail.io/app/alera-stress-relief-tools-MtPm/belgium) - [Bulgaria](https://apptail.io/app/alera-stress-relief-tools-MtPm/bulgaria) - [Bahrain](https://apptail.io/app/alera-stress-relief-tools-MtPm/bahrain) - [Bermuda](https://apptail.io/app/alera-stress-relief-tools-MtPm/bermuda) - [Brunei](https://apptail.io/app/alera-stress-relief-tools-MtPm/brunei) - [Botswana](https://apptail.io/app/alera-stress-relief-tools-MtPm/botswana) - [Belarus](https://apptail.io/app/alera-stress-relief-tools-MtPm/belarus) - [Belize](https://apptail.io/app/alera-stress-relief-tools-MtPm/belize) - [Costa Rica](https://apptail.io/app/alera-stress-relief-tools-MtPm/costa-rica) - [Cyprus](https://apptail.io/app/alera-stress-relief-tools-MtPm/cyprus) - [Czechia](https://apptail.io/app/alera-stress-relief-tools-MtPm/czechia) - [Dominican Republic](https://apptail.io/app/alera-stress-relief-tools-MtPm/dominican-republic) - [Algeria](https://apptail.io/app/alera-stress-relief-tools-MtPm/algeria) - [Ecuador](https://apptail.io/app/alera-stress-relief-tools-MtPm/ecuador) - [Estonia](https://apptail.io/app/alera-stress-relief-tools-MtPm/estonia) - [Spain](https://apptail.io/app/alera-stress-relief-tools-MtPm/spain) - [Finland](https://apptail.io/app/alera-stress-relief-tools-MtPm/finland) - [Grenada](https://apptail.io/app/alera-stress-relief-tools-MtPm/grenada) - [Ghana](https://apptail.io/app/alera-stress-relief-tools-MtPm/ghana) - [Greece](https://apptail.io/app/alera-stress-relief-tools-MtPm/greece) - [Guyana](https://apptail.io/app/alera-stress-relief-tools-MtPm/guyana) - [Honduras](https://apptail.io/app/alera-stress-relief-tools-MtPm/honduras) - [Croatia](https://apptail.io/app/alera-stress-relief-tools-MtPm/croatia) - [Hungary](https://apptail.io/app/alera-stress-relief-tools-MtPm/hungary) - [Israel](https://apptail.io/app/alera-stress-relief-tools-MtPm/israel) - [Iceland](https://apptail.io/app/alera-stress-relief-tools-MtPm/iceland) - [Jamaica](https://apptail.io/app/alera-stress-relief-tools-MtPm/jamaica) - [Kenya](https://apptail.io/app/alera-stress-relief-tools-MtPm/kenya) - [Cayman Islands](https://apptail.io/app/alera-stress-relief-tools-MtPm/cayman-islands) - [Kazakhstan](https://apptail.io/app/alera-stress-relief-tools-MtPm/kazakhstan) - [Lebanon](https://apptail.io/app/alera-stress-relief-tools-MtPm/lebanon) - [Sri Lanka](https://apptail.io/app/alera-stress-relief-tools-MtPm/sri-lanka) - [Luxembourg](https://apptail.io/app/alera-stress-relief-tools-MtPm/luxembourg) - [Latvia](https://apptail.io/app/alera-stress-relief-tools-MtPm/latvia) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*