--- title: "Alpha Progression Gym Tracker - Reviews, Revenue and Downloads in Algeria | Apple App Store" description: "Stop guessing. Pro builds your plan and recommends weight and reps for every set, adapting to how strong you are today. Free logging, no account. 14-day free trial. Alpha Progression tells you exactl" --- # Alpha Progression Gym Tracker — Algeria > Workout Planner & Lifting Log ![Alpha Progression Gym Tracker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/1e/6f/e7/1e6fe71e-15f5-fd56-0d52-ff9785c8be14/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/400x400bb.png) **Developer:** [Alpha Progression](https://apptail.io/developer/alpha-progression-Gtub) (Germany) **Category:** Health Fitness **Rating:** 5.0/5 (5 ratings) **Price:** Free **Bundle ID:** com.alphaprogression.alphaprogression **Store:** Apple App Store **Country:** Algeria **Version:** 7.7 (released 2026-10-06) **Original Release:** 2019-09-23 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/dz/app/app/id1462277793) **AppTail Page:** [https://apptail.io/app/alpha-progression-muskelaufbau-XKr/algeria](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/algeria) ## Alpha Progression Gym Tracker Description Stop guessing. Pro builds your plan and recommends weight and reps for every set, adapting to how strong you are today. Free logging, no account. 14-day free trial. Alpha Progression tells you exactly what to lift. Every set, every workout. Build your plan in a minute, then follow weight and rep recommendations that adapt to how strong you are today. Most gym apps only record what you did. Alpha Progression plans what you should do next: a science-based training plan built for your goal, your experience and your equipment, and a progression recommendation for every single set. App of the Day on the App Store, twice. 4.9 stars from 40,000+ lifters. 25 million workouts logged. YOUR PLAN, GENERATED Pick your goal, the days you can train, how long you have and which muscles to prioritise. The plan generator builds a complete plan around the equipment in your gym: split, exercises, sets and rep ranges. Beginners and advanced lifters get fundamentally different plans, because they need different things. Every detail stays editable, or build your own plan from scratch. Need just one session? The workout generator creates a one-off workout whenever you want. A RECOMMENDATION FOR EVERY SET Before each set, the app shows the weight and reps to go for, based on your previous workouts and what you have already done today. Recommendations shift from set to set because fatigue is real: set 3 is not set 1. Keep hitting them and they keep climbing. Progressive overload without spreadsheets or guesswork. LOG FAST, STAY IN THE ZONE Weight, reps and RIR in two taps, with your notes and your last sets in view. Rest timer as a Live Activity, so the countdown and your next set sit on the lock screen and in the Dynamic Island. Supersets, dropsets, bodyweight, assisted and timed exercises. Works fully offline. 795 EXERCISES, REAL VIDEOS Every exercise filmed in a real gym with certified trainers. No stock footage, no animations. Setup, execution and cues for each one, plus an exercise evaluation of how well it builds muscle. Filter by muscle, equipment and compound vs isolation. Missing an exercise? Add your own, with a photo from your library or the camera, or copy an existing one as a starting point. SEE WHAT IMPROVED After every workout you see every record you beat: weight, reps, volume, estimated 1RM and 10RM, best per muscle group. Charts for strength, volume, sets per muscle, workouts per week, bodyweight and measurements. Streaks and achievements keep you showing up. AND MORE Warm-up calculator: warm-up sets are added automatically, scaled to the exercise, your first working set and the weights you have. Plate calculator: exactly which plates to load, or the closest weight below if your plates don't add up. Multiple gyms, each with its own equipment and weights; switch with one tap and your recommendations adjust. Periodization and deloads: ramp sets and effort (RIR) week by week and schedule deloads. Share plans with friends or coaching clients. Export everything as CSV. kg and lb, even mixed. An optional account syncs all your devices. Syncs with Apple Health. FREE VS PRO Free: unlimited workout logging, all 795 exercise videos, your own plans, measurements, rest timer, records, achievements, plan sharing and CSV export. No ads. No account required. Pro: plan generator and workout generator, progression recommendations, charts, multiple gyms, periodization and deloads, plate calculator, warm-up calculator, exercise evaluations and images for custom exercises. 14-day free trial on the yearly plan. Built by lifters: certified trainers with bodybuilding experience who train with the app every week. Questions? info@alphaprogression.com Terms of service: Privacy policy: ## Alpha Progression Gym Tracker Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a0/cd/83/a0cd83b1-6260-9a0c-6035-e335c5cd8288/6.9-en-1.png/1290x2796.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/01/38/18/01381875-ec9a-aa86-56a4-afae5233f226/6.9-en-2.png/1290x2796.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/81/65/37/81653732-d433-4190-8b17-b353433f7fee/6.9-en-3.png/1290x2796.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ba/45/90/ba4590a4-69a7-05c9-9fcc-d9f508aec4c9/6.9-en-4.png/1290x2796.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/72/e9/93/72e9939e-d401-12b1-cef0-dbc73f31ec2c/6.9-en-5.png/1290x2796.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b2/bb/1c/b2bb1c66-d2a8-4a87-57b1-d2a65a5405ee/6.9-en-5.png/1290x2796.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c9/35/b5/c935b5d5-ed72-bd43-705f-9c320a0b9960/6.9-en-7.png/1290x2796.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0c/8d/f4/0c8df468-ef0b-19ef-cf3e-b5bcbd637c9c/6.9-en-8.png/1290x2796.png) ## Alpha Progression Gym Tracker Rating Breakdown in Algeria - 5 stars: 5 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Alpha Progression Gym Tracker In-App Purchases | Item | Price | |------|-------| | Yearly plan for best results | $53.99 | | Monthly plan for best results | $9.99 | | Monthly plan [Legacy] | $24.99 | | Yearly plan [Legacy] | $99.99 | ## Alpha Progression Gym Tracker Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Grossing | Algeria | Health Fitness | #1 | | Top Grossing | Azerbaijan | Health Fitness | #14 | | Top Grossing | Austria | Health Fitness | #15 | | Top Grossing | Germany | Health Fitness | #36 | | Top Grossing | Switzerland | Health Fitness | #50 | | Top Grossing | Vietnam | Health Fitness | #56 | | Top Grossing | Algeria | Overall | #82 | | Top Grossing | Türkiye | Health Fitness | #86 | | Top Grossing | Malaysia | Health Fitness | #88 | | Top Free | Austria | Health Fitness | #120 | | Top Free | Germany | Health Fitness | #135 | | Top Free | Azerbaijan | Health Fitness | #178 | ## Alpha Progression Gym Tracker Discovered Keywords - gym progress tracker - body progress tracker ## Apps Similar to Alpha Progression Gym Tracker - [RepCount - Gym Workout Tracker](https://apptail.io/app/repcount-gym-workout-tracker-fgd/algeria) - [GymBook ・ Krafttraining](https://apptail.io/app/gymbook-krafttraining-iCd/algeria) - [Fddb: KI Kalorienzähler & Diät](https://apptail.io/app/fddb-ki-kalorienzahler-diat-hej/algeria) - [MySports](https://apptail.io/app/mysports-WzJ/algeria) - [MyFitCoach - Workout Planner](https://apptail.io/app/myfitcoach-workout-planner-XzJ/algeria) - [performAll](https://apptail.io/app/performall-ZAJ/algeria) - [cf](https://apptail.io/app/cf-DBJ/algeria) - [MCI - Personal Training AI](https://apptail.io/app/mci-personal-training-ai-Jafb/algeria) - [DROPTIME - the Supplement App](https://apptail.io/app/droptime-the-supplement-app-pdfb/algeria) - [FAIO: Kraft & Muskel-Aufbau](https://apptail.io/app/faio-kraft-muskel-aufbau-udfb/algeria) ## Alpha Progression Gym Tracker Available In - [Germany](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/germany) - [United States](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/united-states) - [Austria](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/austria) - [United Kingdom](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/united-kingdom) - [Switzerland](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/switzerland) - [Canada](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/canada) - [Australia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/australia) - [Netherlands](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/netherlands) - [Sweden](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/sweden) - [France](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/france) - [Denmark](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/denmark) - [Ireland](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/ireland) - [Poland](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/poland) - [Spain](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/spain) - [Israel](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/israel) - [South Africa](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/south-africa) - [Norway](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/norway) - [Italy](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/italy) - [New Zealand](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/new-zealand) - [Brazil](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/brazil) - [Egypt](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/egypt) - [Belgium](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/belgium) - [Mexico](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/mexico) - [India](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/india) - [Finland](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/finland) - [Saudi Arabia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/saudi-arabia) - [Türkiye](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/turkey) - [Romania](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/romania) - [United Arab Emirates](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/united-arab-emirates) - [Luxembourg](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/luxembourg) - [Portugal](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/portugal) - [Croatia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/croatia) - [Czechia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/czechia) - [Singapore](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/singapore) - [Philippines](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/philippines) - [Ukraine](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/ukraine) - [Greece](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/greece) - [Bulgaria](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/bulgaria) - [Russia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/russia) - [Thailand](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/thailand) - [Hungary](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/hungary) - [Iceland](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/iceland) - [Dominican Republic](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/dominican-republic) - [Lithuania](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/lithuania) - [Vietnam](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/vietnam) - [Tunisia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/tunisia) - [Hong Kong SAR China](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/hong-kong) - [Indonesia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/indonesia) - [Chile](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/chile) - [Kazakhstan](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/kazakhstan) - [Colombia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/colombia) - [Japan](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/japan) - [Taiwan](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/taiwan) - [Slovakia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/slovakia) - [South Korea](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/south-korea) - [Costa Rica](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/costa-rica) - [Cyprus](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/cyprus) - [Algeria](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/algeria) - [Kuwait](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/kuwait) - [Qatar](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/qatar) - [Slovenia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/slovenia) - [Nigeria](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/nigeria) - [Honduras](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/honduras) - [Malaysia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/malaysia) - [Azerbaijan](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/azerbaijan) - [Uruguay](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/uruguay) - [Malta](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/malta) - [Argentina](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/argentina) - [Estonia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/estonia) - [North Macedonia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/north-macedonia) - [Jordan](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/jordan) - [Latvia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/latvia) - [Lebanon](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/lebanon) - [Macao SAR China](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/macau) - [Oman](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/oman) - [China](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/china) - [Bahrain](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/bahrain) - [Senegal](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/senegal) - [Namibia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/namibia) - [El Salvador](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/el-salvador) - [Ecuador](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/ecuador) - [Pakistan](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/pakistan) - [Panama](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/panama) - [Barbados](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/barbados) - [Peru](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/peru) - [Botswana](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/botswana) - [Kenya](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/kenya) - [Paraguay](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/paraguay) - [Uzbekistan](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/uzbekistan) - [Venezuela](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/venezuela) - [Bolivia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/bolivia) - [Cayman Islands](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/cayman-islands) - [Madagascar](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/madagascar) - [Uganda](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/uganda) - [Sri Lanka](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/sri-lanka) - [British Virgin Islands](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/british-virgin-islands) - [Jamaica](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/jamaica) - [Nepal](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/nepal) - [Angola](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/angola) - [Ghana](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/ghana) - [Grenada](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/grenada) - [Mauritius](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/mauritius) - [Armenia](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/armenia) - [Yemen](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/yemen) - [Belize](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/belize) - [Belarus](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/belarus) - [Mali](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/mali) - [Suriname](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/suriname) - [Brunei](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/brunei) - [Bermuda](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/bermuda) - [Guyana](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/guyana) - [Nicaragua](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/nicaragua) - [Guatemala](https://apptail.io/app/alpha-progression-muskelaufbau-XKr/guatemala) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*