---
title: "Alpha - Self Help Super App - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "ALL-IN-ONE SELF HELP SUPER APP  Alpha helps you become a better version of yourself in just 5 minutes a day. Your all-in-one self-improvement app combining journaling, habit tracking, and mindfulness."
---

# Alpha - Self Help Super App — United Kingdom
> Daily Journal, Habits &amp; Goals

![Alpha App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/4f/08/5b/4f085bf3-323e-8e2e-f031-66701fff2bb6/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Super Labs](https://apptail.io/developer/super-labs-WEqb)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.superlabs.betterme
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 3.1.3 (released 2026-10-06)
**Original Release:** 2016-04-19
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id1032754241)
**AppTail Page:** [https://apptail.io/app/alpha-self-help-super-app-DeLi/united-kingdom](https://apptail.io/app/alpha-self-help-super-app-DeLi/united-kingdom)

## Alpha Description
ALL-IN-ONE SELF HELP SUPER APP

Alpha helps you become a better version of yourself in just 5 minutes a day. Your all-in-one self-improvement app combining journaling, habit tracking, and mindfulness.

KEY FEATURES:
• Daily Journaling – Gratitude, affirmations &amp; reflection prompts
• Habit Tracking – Visual progress for your top activities
• Goal Management – Set and achieve meaningful objectives
• Progress Analytics – Stunning insights into your growth
• Quests – 21-day challenges to build resilience
• Breathing Exercises – 5 techniques to instantly shift your mood
• Creative Sparks – Prompts that change how you approach problems

PERFECT FOR:
• Wellness enthusiasts wanting a quick daily journal
• People building consistent habits and routines
• Anyone tracking personal development goals

ALPHA PRO:
• Custom themes &amp; personalization
• Advanced analytics &amp; insights
• Priority cloud sync &amp; complete data export
• Exclusive growth prompts &amp; quests

Download now and start your daily 5-minute ritual for real, lasting change.
Terms of Use: 

## Alpha Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/10/90/1b/10901be2-49aa-c7f2-891b-b627e5490f72/2.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f8/6a/2b/f86a2b18-bc8d-4b8b-c795-e8b0c08352b3/3.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/85/63/9e/85639e7f-a688-c585-b8bb-908ab6ce2749/4.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ad/46/19/ad4619f2-832c-66b2-ded2-5fcdc423b8f8/5.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5f/33/de/5f33de43-0f31-f92d-1505-cbf1384d262a/widget.png/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a2/a3/64/a2a36450-eca9-2ab4-3362-7b80de8a1df8/6.png/1320x2868.png)

## Alpha Rating Breakdown in United Kingdom
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Alpha Reviews in United Kingdom

### *---- "Doesn&#039;t work"
Had to delete as the app opens and then closes. Have never gotten past the first screen. Disappointed.
-- czbikerchick, 2024-07-14

[View all Alpha reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## Alpha In-App Purchases
| Item | Price |
|------|-------|
| BetterMe Pro | £3.99 |
| BetterMe Pro Forever | £17.99 |
| Alpha Annual | £9.99 |
| Alpha Monthly | £1.99 |



## Apps Similar to Alpha
- [Fitness Women: Weight Watchers](https://apptail.io/app/fitness-women-weight-watchers-oaq/united-kingdom)
- [Daily Affirmations - Goodmind](https://apptail.io/app/daily-affirmations-goodmind-ODJ/united-kingdom)
- [SuggesticPlus](https://apptail.io/app/suggesticplus-MyKb/united-kingdom)
- [SuperBetter: Mental Health](https://apptail.io/app/superbetter-mental-health-rpRb/united-kingdom)
- [Total Confidence &amp; Self Esteem](https://apptail.io/app/total-confidence-self-esteem-FPec/united-kingdom)
- [SoulCalm: Relax &amp; Meditation](https://apptail.io/app/soulcalm-relax-meditation-qYJe/united-kingdom)
- [Habit Jar](https://apptail.io/app/habit-jar-Dion/united-kingdom)
- [ChangeBite](https://apptail.io/app/changebite-mpdr/united-kingdom)
- [Level Up Life: Arise Leveling](https://apptail.io/app/level-up-life-arise-leveling-KwSw/united-kingdom)
- [Kind Musika: Awakening Wisdom](https://apptail.io/app/kind-musika-awakening-wisdom-wtKy/united-kingdom)

## Alpha Available In
- [United States](https://apptail.io/app/alpha-self-help-super-app-DeLi/united-states)
- [United Kingdom](https://apptail.io/app/alpha-self-help-super-app-DeLi/united-kingdom)
- [Netherlands](https://apptail.io/app/alpha-self-help-super-app-DeLi/netherlands)
- [Canada](https://apptail.io/app/alpha-self-help-super-app-DeLi/canada)
- [Australia](https://apptail.io/app/alpha-self-help-super-app-DeLi/australia)
- [Azerbaijan](https://apptail.io/app/alpha-self-help-super-app-DeLi/azerbaijan)
- [Belgium](https://apptail.io/app/alpha-self-help-super-app-DeLi/belgium)
- [Bulgaria](https://apptail.io/app/alpha-self-help-super-app-DeLi/bulgaria)
- [Bahrain](https://apptail.io/app/alpha-self-help-super-app-DeLi/bahrain)
- [Brunei](https://apptail.io/app/alpha-self-help-super-app-DeLi/brunei)
- [Brazil](https://apptail.io/app/alpha-self-help-super-app-DeLi/brazil)
- [Botswana](https://apptail.io/app/alpha-self-help-super-app-DeLi/botswana)
- [Belarus](https://apptail.io/app/alpha-self-help-super-app-DeLi/belarus)
- [Belize](https://apptail.io/app/alpha-self-help-super-app-DeLi/belize)
- [Switzerland](https://apptail.io/app/alpha-self-help-super-app-DeLi/switzerland)
- [Chile](https://apptail.io/app/alpha-self-help-super-app-DeLi/chile)
- [China](https://apptail.io/app/alpha-self-help-super-app-DeLi/china)
- [Colombia](https://apptail.io/app/alpha-self-help-super-app-DeLi/colombia)
- [Czechia](https://apptail.io/app/alpha-self-help-super-app-DeLi/czechia)
- [Germany](https://apptail.io/app/alpha-self-help-super-app-DeLi/germany)
- [United Arab Emirates](https://apptail.io/app/alpha-self-help-super-app-DeLi/united-arab-emirates)
- [Algeria](https://apptail.io/app/alpha-self-help-super-app-DeLi/algeria)
- [Ecuador](https://apptail.io/app/alpha-self-help-super-app-DeLi/ecuador)
- [Estonia](https://apptail.io/app/alpha-self-help-super-app-DeLi/estonia)
- [Denmark](https://apptail.io/app/alpha-self-help-super-app-DeLi/denmark)
- [Angola](https://apptail.io/app/alpha-self-help-super-app-DeLi/angola)
- [Argentina](https://apptail.io/app/alpha-self-help-super-app-DeLi/argentina)
- [Austria](https://apptail.io/app/alpha-self-help-super-app-DeLi/austria)
- [Türkiye](https://apptail.io/app/alpha-self-help-super-app-DeLi/turkey)
- [Taiwan](https://apptail.io/app/alpha-self-help-super-app-DeLi/taiwan)
- [Ukraine](https://apptail.io/app/alpha-self-help-super-app-DeLi/ukraine)
- [Uruguay](https://apptail.io/app/alpha-self-help-super-app-DeLi/uruguay)
- [Uzbekistan](https://apptail.io/app/alpha-self-help-super-app-DeLi/uzbekistan)
- [British Virgin Islands](https://apptail.io/app/alpha-self-help-super-app-DeLi/british-virgin-islands)
- [Vietnam](https://apptail.io/app/alpha-self-help-super-app-DeLi/vietnam)
- [Yemen](https://apptail.io/app/alpha-self-help-super-app-DeLi/yemen)
- [South Africa](https://apptail.io/app/alpha-self-help-super-app-DeLi/south-africa)
- [Spain](https://apptail.io/app/alpha-self-help-super-app-DeLi/spain)
- [Finland](https://apptail.io/app/alpha-self-help-super-app-DeLi/finland)
- [France](https://apptail.io/app/alpha-self-help-super-app-DeLi/france)
- [Grenada](https://apptail.io/app/alpha-self-help-super-app-DeLi/grenada)
- [Greece](https://apptail.io/app/alpha-self-help-super-app-DeLi/greece)
- [Guyana](https://apptail.io/app/alpha-self-help-super-app-DeLi/guyana)
- [Hong Kong SAR China](https://apptail.io/app/alpha-self-help-super-app-DeLi/hong-kong)
- [Croatia](https://apptail.io/app/alpha-self-help-super-app-DeLi/croatia)
- [Hungary](https://apptail.io/app/alpha-self-help-super-app-DeLi/hungary)
- [Indonesia](https://apptail.io/app/alpha-self-help-super-app-DeLi/indonesia)
- [Ireland](https://apptail.io/app/alpha-self-help-super-app-DeLi/ireland)
- [Israel](https://apptail.io/app/alpha-self-help-super-app-DeLi/israel)
- [Iceland](https://apptail.io/app/alpha-self-help-super-app-DeLi/iceland)
- [Italy](https://apptail.io/app/alpha-self-help-super-app-DeLi/italy)
- [Jamaica](https://apptail.io/app/alpha-self-help-super-app-DeLi/jamaica)
- [Jordan](https://apptail.io/app/alpha-self-help-super-app-DeLi/jordan)
- [Japan](https://apptail.io/app/alpha-self-help-super-app-DeLi/japan)
- [Kenya](https://apptail.io/app/alpha-self-help-super-app-DeLi/kenya)
- [Cambodia](https://apptail.io/app/alpha-self-help-super-app-DeLi/cambodia)
- [South Korea](https://apptail.io/app/alpha-self-help-super-app-DeLi/south-korea)
- [Kuwait](https://apptail.io/app/alpha-self-help-super-app-DeLi/kuwait)
- [Kazakhstan](https://apptail.io/app/alpha-self-help-super-app-DeLi/kazakhstan)
- [Lebanon](https://apptail.io/app/alpha-self-help-super-app-DeLi/lebanon)
- [Sri Lanka](https://apptail.io/app/alpha-self-help-super-app-DeLi/sri-lanka)
- [Lithuania](https://apptail.io/app/alpha-self-help-super-app-DeLi/lithuania)
- [Luxembourg](https://apptail.io/app/alpha-self-help-super-app-DeLi/luxembourg)
- [Latvia](https://apptail.io/app/alpha-self-help-super-app-DeLi/latvia)
- [North Macedonia](https://apptail.io/app/alpha-self-help-super-app-DeLi/north-macedonia)
- [Mali](https://apptail.io/app/alpha-self-help-super-app-DeLi/mali)
- [Macao SAR China](https://apptail.io/app/alpha-self-help-super-app-DeLi/macau)
- [Malta](https://apptail.io/app/alpha-self-help-super-app-DeLi/malta)
- [Mexico](https://apptail.io/app/alpha-self-help-super-app-DeLi/mexico)
- [Malaysia](https://apptail.io/app/alpha-self-help-super-app-DeLi/malaysia)
- [Namibia](https://apptail.io/app/alpha-self-help-super-app-DeLi/namibia)
- [Nigeria](https://apptail.io/app/alpha-self-help-super-app-DeLi/nigeria)
- [Nicaragua](https://apptail.io/app/alpha-self-help-super-app-DeLi/nicaragua)
- [Norway](https://apptail.io/app/alpha-self-help-super-app-DeLi/norway)
- [New Zealand](https://apptail.io/app/alpha-self-help-super-app-DeLi/new-zealand)
- [Panama](https://apptail.io/app/alpha-self-help-super-app-DeLi/panama)
- [Peru](https://apptail.io/app/alpha-self-help-super-app-DeLi/peru)
- [Pakistan](https://apptail.io/app/alpha-self-help-super-app-DeLi/pakistan)
- [Poland](https://apptail.io/app/alpha-self-help-super-app-DeLi/poland)
- [Portugal](https://apptail.io/app/alpha-self-help-super-app-DeLi/portugal)
- [Paraguay](https://apptail.io/app/alpha-self-help-super-app-DeLi/paraguay)
- [Romania](https://apptail.io/app/alpha-self-help-super-app-DeLi/romania)
- [Russia](https://apptail.io/app/alpha-self-help-super-app-DeLi/russia)
- [Saudi Arabia](https://apptail.io/app/alpha-self-help-super-app-DeLi/saudi-arabia)
- [Sweden](https://apptail.io/app/alpha-self-help-super-app-DeLi/sweden)
- [Singapore](https://apptail.io/app/alpha-self-help-super-app-DeLi/singapore)
- [Slovenia](https://apptail.io/app/alpha-self-help-super-app-DeLi/slovenia)
- [Slovakia](https://apptail.io/app/alpha-self-help-super-app-DeLi/slovakia)
- [El Salvador](https://apptail.io/app/alpha-self-help-super-app-DeLi/el-salvador)
- [Thailand](https://apptail.io/app/alpha-self-help-super-app-DeLi/thailand)
- [Egypt](https://apptail.io/app/alpha-self-help-super-app-DeLi/egypt)
- [Senegal](https://apptail.io/app/alpha-self-help-super-app-DeLi/senegal)
- [Nepal](https://apptail.io/app/alpha-self-help-super-app-DeLi/nepal)
- [Philippines](https://apptail.io/app/alpha-self-help-super-app-DeLi/philippines)
- [Cyprus](https://apptail.io/app/alpha-self-help-super-app-DeLi/cyprus)
- [Oman](https://apptail.io/app/alpha-self-help-super-app-DeLi/oman)
- [Armenia](https://apptail.io/app/alpha-self-help-super-app-DeLi/armenia)
- [India](https://apptail.io/app/alpha-self-help-super-app-DeLi/india)
- [Barbados](https://apptail.io/app/alpha-self-help-super-app-DeLi/barbados)

---

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