---
title: "Amaha: Mental Health Self-Care - Reviews, Revenue and Downloads in India | Apple App Store"
description: "Make self-care a priority with the Amaha app (formerly InnerHour)  Find high quality care to overcome depression, beat anxiety, & improve your overall mental health.  Amaha is your safe space for self"
---

# Amaha: Mental Health Self-Care — India
> Anxiety & Depression Self-Care

![Amaha App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6a/5c/8f/6a5c8f3e-a100-1f32-e9e4-1e1b1beb3730/AppIcon-0-0-1x_U007emarketing-0-6-0-85-220.png/400x400bb.png)

**Developer:** [InnerHour](https://apptail.io/developer/innerhour-lOub) (India)
**Category:** Health Fitness
**Rating:** 3.7/5 (174 ratings)
**Price:** Free
**Bundle ID:** org.innerhour.happiness.ios
**Store:** Apple App Store
**Country:** India
**Version:** 9.0.3 (released 2026-10-06)
**Original Release:** 2017-12-20

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/in/app/app/id1323264990)
**AppTail Page:** [https://apptail.io/app/amaha-mental-health-self-care-CEn/india](https://apptail.io/app/amaha-mental-health-self-care-CEn/india)

## Amaha Description
Make self-care a priority with the Amaha app (formerly InnerHour)

Find high quality care to overcome depression, beat anxiety, & improve your overall mental health.

Amaha is your safe space for self-care.

At Amaha we believe in quality mental health support and Amaha is a fresh approach to the same. Our psychiatrists and psychologists have used their insights from therapy along with the latest science in CBT (Cognitive Behaviour Therapy), Positive Psychology, and Mindfulness to translate the real-life therapy experience into self-care modules.

Change your life for the better with 500+ therapy-based self-help tools designed for depression, anxiety, and other mental health concerns.

Six self-help courses
• Depression: Build hope by overcoming depression
• Anxiety: Attain calm with anxiety relief
• Sleep: Build healthy habits to sleep better
• Stress: Feel in control of your stress
• Anger: Learn to manage anger better
• Happiness: Develop key skills to feel happier in life

So what does your plan entail?

1. Self-care activities
Learn skills for good mental health with our self-care activities - each of which draws from real-life therapy and mental health research in the fields of CBT, Positive Psychology, or Mindfulness.Practise affirmations, find mindfulness meditations, get guided journal exercises, & more!

2. Goal setting and tracking
Build habits for good mental health that will last a lifetime by setting and tracking self-care goals. This CBT-inspired feature will empower you to stay on track to become your best version.

3. Mood tracking
Check-in with yourself with our specialised mood tracker! Get insights into your mental health & figure out simple self-care solutions to feel better over time.

4. Amaha Resources
We want you to keep learning on your mental health journey. Our resources include articles, tips, and inspiring quotes to help you stay motivated. For instance, you will:
• Understand the different causes of depression
• Learn about the symptoms of anxiety
• Know how to tell if it’s time to go to therapy

Your self-help plan reflects what happens in real life therapy and will help you practise skills to battle depression, get anxiety relief, and ultimately attain good mental health.

Your self-care journey doesn’t end here…

• Access additional self-help courses

Just like in therapy, our app offers support for more specific concerns like overthinking, social anxiety, loneliness & more with our additional courses.

• Feel less alone with Allie

In times of distress, talk to Allie, our intelligent chatbot. Allie identifies your mental health difficulty - be it anxiety or depression - and offers simple activities to help you feel calm immediately.

Looking for more than just self-help? We’ve got you covered.

• Get professional support from Amaha professionals

Reach out to an Amaha therapist to talk about your concerns - be it depression or anxiety. You can even get diagnosis and medication support with qualified Amaha psychiatrists.

Treat yourself to unlimited self-care, starting today!

The Amaha app(formely InnerHour) is free to download for all. A subset of our offerings is available for free forever.

For any questions, you can reach out to us on support@amahahealth.com

Disclaimer: Always seek your doctor’s advice in addition to using this app and before making any medical decisions.

Licence Agreement- 
Terms & Conditions- 
Privacy Policy- 
Cancellation Policy- 

## Amaha Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/58/12/d7/5812d784-86f6-4c36-a129-c0d20ae7fc90/iOS_Global_01.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/48/69/51/48695121-e3d3-4979-2b5d-dbe5f6654390/iOS_Global_03.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c5/f3/77/c5f37779-e413-bb55-a618-9024e9cfe964/iOS_Global_04.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fc/cd/6e/fccd6e6a-7c30-547a-1967-a812e88faf1e/iOS_Global_05.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/78/d0/e8/78d0e86c-2d33-034b-4ebe-4cf4994bc17a/iOS_Global_06.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/54/af/87/54af8700-bc62-a77d-b11e-f85f99d00b99/iOS_Global_08.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1e/6b/18/1e6b18d1-c24d-3b9a-dd9e-2a78a300bfd3/iOS_Global_07.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/41/14/a6/4114a6d5-61c3-3883-c50c-0865db61fbb1/iOS_Global_09.jpg/1242x2688.png)

## Amaha Rating Breakdown in India
- 5 stars: 98 (56%)
- 4 stars: 17 (10%)
- 3 stars: 7 (4%)
- 2 stars: 7 (4%)
- 1 stars: 45 (26%)

## Amaha Reviews in India

### *---- "Better go to people who actually care"
This is a very insensitive place.
-- VikrantSista, 2024-12-17

### *---- "Gay"
Gay
-- Good mental healthy boy, 2024-08-23

### ***-- "Could be better"
I love the service and my therapist is truly brilliant but the app interface could be better. It’s too clunky and the add to calendar option, which was a literal life saver, doesn’t click/work anymore. UI could definitely be improved. It takes a lot of very specific clicks for me to get to the scheduling page which shouldn’t be the case.
more than anything though please look into the add to calendar feature.
-- AnushkaS., 2024-07-17

### *---- "Apathetic and rude customer support - no refunds or flexibility"
For a mental health app they are quite likely to worsen it for you. It's super expensive and even then they offer no flexibility in terms of reschedule or cancellation despite genuine reasons.

Their policy is to make money and not take care of people depending on them for health services. Disgusted.
-- JasonBlr, 2023-11-14

### *---- "THE APP JUST DOES NOT OPEN"
I’m a user of Amaha through webiste. I have also done paid session and plan on doing more. I have downloaded this app, verified the OTP but after that, the app just does not load a single thing! All I can see is the logo and the name with tagline - and thats it. I really want to work further on myself with Amaha but the app is a huge blocker in my progress. My phone number is 08149422993. Someone plz call me and understand my issue and improvise the same.
-- Rida1008, 2023-08-04

### **--- "App idea is good but tech is pathetic"
The login screen keep buffering for hours. 
They have good therapists and stuff but tech is messed up.

I disabled my account now it’s not allowing me to login with the same or any new login creditials. 
Screen keeps buffering until eternity
-- TJ2095, 2023-06-25

### *---- "WORST APP EVER - Only show off"
Worst App ever - a good therapist's schedule is never available in a short while - i searched in June it gave me dates availability of July - what good will it do - then they expect it not to reschedule !!
It appears they don’t have control over their therapist timings or don’t have enough good therapist whose slots are available in a short while or good therapists are registered just to show off with no real purpose to be served.
-- AMS 111, 2023-06-24

### *---- "Not worth it!"
It logged me out as soon as I subscribed and is not letting me login back again. 
No tutorials or walkthrough available..
-- Abby574378, 2023-03-14

### **--- "Unable to Sign Up or Login"
I have bought the subscription using my apple id and since last 1 week the app is not working. I have tried calling apple support and even login using other email but still not working
-- Sanika25, 2022-12-02

### ****- "Language support"
Amaha is really good and helpful. You guys are doing great job in helping people by providing them a platform instantly so that no one has to suffer when they dont have resources any other place.

A suggestion to you people is to introduce a language support so that people who dont know english will be able to use this in hindi or any other regional language. It will be a lot more helpful.
-- abhi.div, 2022-11-16

[View all Amaha reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Amaha In-App Purchases
| Item | Price |
|------|-------|
| Pro | ₹1.50 |
| Pro (Quarterly) | ₹3.50 |
| January'23 Campaign | ₹2.00 |
| Self care (Monthly) | ₹199.00 |
| Self Care (Annually) | ₹2.00 |
| Self Care (Quarterly) | ₹499.00 |
| World Health Day 2022 | ₹2.00 |
| Christmas'21 Self-Care Plan | ₹2.00 |
| Gratitude Campaign Sept 2022 | ₹2.00 |
| Independence Day Selfcare Plan | ₹2.00 |


## Amaha Discovered Keywords
- amaha
- mental health self-care

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## Amaha Available In
- [India](https://apptail.io/app/amaha-mental-health-self-care-CEn/india)
- [United States](https://apptail.io/app/amaha-mental-health-self-care-CEn/united-states)
- [United Kingdom](https://apptail.io/app/amaha-mental-health-self-care-CEn/united-kingdom)
- [Saudi Arabia](https://apptail.io/app/amaha-mental-health-self-care-CEn/saudi-arabia)
- [Malaysia](https://apptail.io/app/amaha-mental-health-self-care-CEn/malaysia)
- [Australia](https://apptail.io/app/amaha-mental-health-self-care-CEn/australia)
- [Indonesia](https://apptail.io/app/amaha-mental-health-self-care-CEn/indonesia)
- [Philippines](https://apptail.io/app/amaha-mental-health-self-care-CEn/philippines)
- [Brazil](https://apptail.io/app/amaha-mental-health-self-care-CEn/brazil)
- [Canada](https://apptail.io/app/amaha-mental-health-self-care-CEn/canada)
- [New Zealand](https://apptail.io/app/amaha-mental-health-self-care-CEn/new-zealand)
- [Netherlands](https://apptail.io/app/amaha-mental-health-self-care-CEn/netherlands)
- [United Arab Emirates](https://apptail.io/app/amaha-mental-health-self-care-CEn/united-arab-emirates)
- [Kuwait](https://apptail.io/app/amaha-mental-health-self-care-CEn/kuwait)
- [Mexico](https://apptail.io/app/amaha-mental-health-self-care-CEn/mexico)
- [France](https://apptail.io/app/amaha-mental-health-self-care-CEn/france)
- [Russia](https://apptail.io/app/amaha-mental-health-self-care-CEn/russia)
- [Bahrain](https://apptail.io/app/amaha-mental-health-self-care-CEn/bahrain)
- [Türkiye](https://apptail.io/app/amaha-mental-health-self-care-CEn/turkey)
- [Poland](https://apptail.io/app/amaha-mental-health-self-care-CEn/poland)
- [Colombia](https://apptail.io/app/amaha-mental-health-self-care-CEn/colombia)
- [South Africa](https://apptail.io/app/amaha-mental-health-self-care-CEn/south-africa)
- [Switzerland](https://apptail.io/app/amaha-mental-health-self-care-CEn/switzerland)
- [Egypt](https://apptail.io/app/amaha-mental-health-self-care-CEn/egypt)
- [Spain](https://apptail.io/app/amaha-mental-health-self-care-CEn/spain)
- [Jordan](https://apptail.io/app/amaha-mental-health-self-care-CEn/jordan)
- [Lebanon](https://apptail.io/app/amaha-mental-health-self-care-CEn/lebanon)
- [Norway](https://apptail.io/app/amaha-mental-health-self-care-CEn/norway)
- [Oman](https://apptail.io/app/amaha-mental-health-self-care-CEn/oman)
- [Pakistan](https://apptail.io/app/amaha-mental-health-self-care-CEn/pakistan)
- [Romania](https://apptail.io/app/amaha-mental-health-self-care-CEn/romania)
- [Vietnam](https://apptail.io/app/amaha-mental-health-self-care-CEn/vietnam)
- [Lithuania](https://apptail.io/app/amaha-mental-health-self-care-CEn/lithuania)
- [Ecuador](https://apptail.io/app/amaha-mental-health-self-care-CEn/ecuador)
- [Luxembourg](https://apptail.io/app/amaha-mental-health-self-care-CEn/luxembourg)
- [Algeria](https://apptail.io/app/amaha-mental-health-self-care-CEn/algeria)
- [Latvia](https://apptail.io/app/amaha-mental-health-self-care-CEn/latvia)
- [Finland](https://apptail.io/app/amaha-mental-health-self-care-CEn/finland)
- [Denmark](https://apptail.io/app/amaha-mental-health-self-care-CEn/denmark)
- [Germany](https://apptail.io/app/amaha-mental-health-self-care-CEn/germany)
- [Hong Kong SAR China](https://apptail.io/app/amaha-mental-health-self-care-CEn/hong-kong)
- [Estonia](https://apptail.io/app/amaha-mental-health-self-care-CEn/estonia)
- [Czechia](https://apptail.io/app/amaha-mental-health-self-care-CEn/czechia)
- [Ukraine](https://apptail.io/app/amaha-mental-health-self-care-CEn/ukraine)
- [Portugal](https://apptail.io/app/amaha-mental-health-self-care-CEn/portugal)
- [Tunisia](https://apptail.io/app/amaha-mental-health-self-care-CEn/tunisia)
- [Qatar](https://apptail.io/app/amaha-mental-health-self-care-CEn/qatar)
- [Cyprus](https://apptail.io/app/amaha-mental-health-self-care-CEn/cyprus)
- [China](https://apptail.io/app/amaha-mental-health-self-care-CEn/china)
- [Jamaica](https://apptail.io/app/amaha-mental-health-self-care-CEn/jamaica)
- [Sweden](https://apptail.io/app/amaha-mental-health-self-care-CEn/sweden)
- [Singapore](https://apptail.io/app/amaha-mental-health-self-care-CEn/singapore)
- [Slovenia](https://apptail.io/app/amaha-mental-health-self-care-CEn/slovenia)
- [Greece](https://apptail.io/app/amaha-mental-health-self-care-CEn/greece)
- [Sri Lanka](https://apptail.io/app/amaha-mental-health-self-care-CEn/sri-lanka)
- [Suriname](https://apptail.io/app/amaha-mental-health-self-care-CEn/suriname)
- [Mauritius](https://apptail.io/app/amaha-mental-health-self-care-CEn/mauritius)
- [Botswana](https://apptail.io/app/amaha-mental-health-self-care-CEn/botswana)
- [Brunei](https://apptail.io/app/amaha-mental-health-self-care-CEn/brunei)
- [Namibia](https://apptail.io/app/amaha-mental-health-self-care-CEn/namibia)
- [Nigeria](https://apptail.io/app/amaha-mental-health-self-care-CEn/nigeria)
- [Bermuda](https://apptail.io/app/amaha-mental-health-self-care-CEn/bermuda)
- [Nepal](https://apptail.io/app/amaha-mental-health-self-care-CEn/nepal)
- [Bulgaria](https://apptail.io/app/amaha-mental-health-self-care-CEn/bulgaria)
- [Peru](https://apptail.io/app/amaha-mental-health-self-care-CEn/peru)
- [Belgium](https://apptail.io/app/amaha-mental-health-self-care-CEn/belgium)
- [Barbados](https://apptail.io/app/amaha-mental-health-self-care-CEn/barbados)
- [Armenia](https://apptail.io/app/amaha-mental-health-self-care-CEn/armenia)
- [Azerbaijan](https://apptail.io/app/amaha-mental-health-self-care-CEn/azerbaijan)
- [Austria](https://apptail.io/app/amaha-mental-health-self-care-CEn/austria)
- [Slovakia](https://apptail.io/app/amaha-mental-health-self-care-CEn/slovakia)
- [Senegal](https://apptail.io/app/amaha-mental-health-self-care-CEn/senegal)
- [Uganda](https://apptail.io/app/amaha-mental-health-self-care-CEn/uganda)
- [Grenada](https://apptail.io/app/amaha-mental-health-self-care-CEn/grenada)
- [Ghana](https://apptail.io/app/amaha-mental-health-self-care-CEn/ghana)
- [Croatia](https://apptail.io/app/amaha-mental-health-self-care-CEn/croatia)
- [Hungary](https://apptail.io/app/amaha-mental-health-self-care-CEn/hungary)
- [Chile](https://apptail.io/app/amaha-mental-health-self-care-CEn/chile)
- [Ireland](https://apptail.io/app/amaha-mental-health-self-care-CEn/ireland)
- [Israel](https://apptail.io/app/amaha-mental-health-self-care-CEn/israel)
- [Belize](https://apptail.io/app/amaha-mental-health-self-care-CEn/belize)
- [Iceland](https://apptail.io/app/amaha-mental-health-self-care-CEn/iceland)
- [Italy](https://apptail.io/app/amaha-mental-health-self-care-CEn/italy)
- [Angola](https://apptail.io/app/amaha-mental-health-self-care-CEn/angola)
- [Japan](https://apptail.io/app/amaha-mental-health-self-care-CEn/japan)
- [Kenya](https://apptail.io/app/amaha-mental-health-self-care-CEn/kenya)
- [South Korea](https://apptail.io/app/amaha-mental-health-self-care-CEn/south-korea)
- [Belarus](https://apptail.io/app/amaha-mental-health-self-care-CEn/belarus)
- [Cayman Islands](https://apptail.io/app/amaha-mental-health-self-care-CEn/cayman-islands)
- [Kazakhstan](https://apptail.io/app/amaha-mental-health-self-care-CEn/kazakhstan)
- [Uruguay](https://apptail.io/app/amaha-mental-health-self-care-CEn/uruguay)
- [Madagascar](https://apptail.io/app/amaha-mental-health-self-care-CEn/madagascar)
- [North Macedonia](https://apptail.io/app/amaha-mental-health-self-care-CEn/north-macedonia)
- [Mali](https://apptail.io/app/amaha-mental-health-self-care-CEn/mali)
- [Macao SAR China](https://apptail.io/app/amaha-mental-health-self-care-CEn/macau)
- [Malta](https://apptail.io/app/amaha-mental-health-self-care-CEn/malta)
- [Thailand](https://apptail.io/app/amaha-mental-health-self-care-CEn/thailand)
- [Argentina](https://apptail.io/app/amaha-mental-health-self-care-CEn/argentina)
- [Taiwan](https://apptail.io/app/amaha-mental-health-self-care-CEn/taiwan)
- [Dominican Republic](https://apptail.io/app/amaha-mental-health-self-care-CEn/dominican-republic)
- [Honduras](https://apptail.io/app/amaha-mental-health-self-care-CEn/honduras)
- [British Virgin Islands](https://apptail.io/app/amaha-mental-health-self-care-CEn/british-virgin-islands)
- [Panama](https://apptail.io/app/amaha-mental-health-self-care-CEn/panama)
- [Venezuela](https://apptail.io/app/amaha-mental-health-self-care-CEn/venezuela)
- [Guyana](https://apptail.io/app/amaha-mental-health-self-care-CEn/guyana)
- [Uzbekistan](https://apptail.io/app/amaha-mental-health-self-care-CEn/uzbekistan)
- [El Salvador](https://apptail.io/app/amaha-mental-health-self-care-CEn/el-salvador)
- [Nicaragua](https://apptail.io/app/amaha-mental-health-self-care-CEn/nicaragua)
- [Paraguay](https://apptail.io/app/amaha-mental-health-self-care-CEn/paraguay)
- [Cambodia](https://apptail.io/app/amaha-mental-health-self-care-CEn/cambodia)

---

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