---
title: "ANDA by Abby Pollock - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Say hello to your new lifestyle community with Abby Pollock’s “less is more” approach to training.  Our signature schedule will get you fitter, faster so you can spend less time training and more time"
---

# ANDA by Abby Pollock — United States
> Fitness and Lifestyle App

![ANDA by Abby Pollock App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/93/8b/2b/938b2b72-2e82-fa28-5049-dccbc9d9ddf2/AppIcon-Branded-0-0-1x_U007emarketing-0-7-0-85-220.png/400x400bb.png)

**Developer:** [TN TEAM](https://apptail.io/developer/tn-team-unab)
**Category:** Health Fitness
**Rating:** 4.8/5 (140 ratings)
**Price:** Free
**Bundle ID:** com.theteamplans
**Store:** Apple App Store
**Country:** United States
**Version:** 10.401.1 (released 2026-08-22)
**Original Release:** 2021-06-15

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1532118424)
**AppTail Page:** [https://apptail.io/app/anda-by-abby-pollock-dIXc/united-states](https://apptail.io/app/anda-by-abby-pollock-dIXc/united-states)

## ANDA by Abby Pollock Description
Say hello to your new lifestyle community with Abby Pollock’s “less is more” approach to training.

Our signature schedule will get you fitter, faster so you can spend less time training and more time living.

FOR EVERY STAGE OF YOUR JOURNEY
From beginner to advanced, whether you’re a weightlifter turned runner, new mother, or starting a new chapter - we’ve got you covered with a range of training for every ability.

- Dynamic Stretching and Warm Up
- Full Body Workouts Including: Strength, Pilates, Conditioning, & More
- Core, Pelvic Floor, and Breathwork
- Recovery and Mobility
- Pregnancy and Postpartum

REAL TIME EXERCISE INSTRUCTION
Out with the guessing. In with expert-led coaching. No generic exercise videos, we sweat through every rep with you. Just press play and we’ll be there every step of the way.

WEEKLY WORKOUT SCHEDULE
Jump into our signature schedule with 3 full body workouts per week and optional movement on the days in between. This schedule is updated weekly, so you’re never left hanging.

HOME AND GYM TRAINING PLANS
Pick a plan or join a challenge to level up your training. With plans ranging from 2 to 6 weeks and new challenges dropping regularly, you can start when you’re ready and lean on your community for accountability.

WATCH ANYWHERE, ANYTIME
Whether you’re on the go, in the gym, or at home - you can stream our real time workouts from your phone, tablet, laptop, or TV.


To access all features and content you can subscribe to ANDA by Abby Pollock on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: 
Privacy Policy: 

## ANDA by Abby Pollock Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e3/d5/69/e3d56992-19ad-d807-d915-f689aeeb0f38/390529a2-b4a1-403c-9ac2-8f52f907a16e_iPad_12.9__2nd_Gen-1.png/2048x2732.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/51/fe/4a/51fe4aba-5b83-628d-11bc-96b8b4315c9f/d6ace325-e9f9-442f-9057-3a42f36f32cb_iPad_12.9__2nd_Gen-2.png/2048x2732.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/69/b4/d5/69b4d56b-bdab-0513-f963-9ca97c830585/e145f208-05f9-4ba5-8426-3de8577b6d8b_iPad_12.9__2nd_Gen-3.png/2048x2732.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bf/e4/29/bfe4292b-86ca-e7ea-4625-5b92b6a3c366/ef9ea894-3636-423e-be45-3fcee9adc2f3_iPad_12.9__2nd_Gen-4.png/2048x2732.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/25/ca/60/25ca6095-0631-909c-d654-4e77602db3a9/476345cf-12b8-42ee-a031-6cb7032cc759_iPad_12.9__2nd_Gen-5.png/2048x2732.png)

## ANDA by Abby Pollock Rating Breakdown in United States
- 5 stars: 127 (91%)
- 4 stars: 7 (5%)
- 3 stars: 4 (3%)
- 2 stars: 0 (0%)
- 1 stars: 2 (1%)

## ANDA by Abby Pollock Reviews in United States

### ***** "customer service"
I purchased one of Abby’s fitness plans during Covid and noticed that the website was down. As I don’t have social media, I contacted her paid app and inquired. Not only were they quick with the response time but also addressed the issue I was having with a solution, more than what I could have asked for. Thank you ANDA customer service team. You’re amazing.
-- tay alexa, 2025-11-26

### ***** "Abby is the best at smart training!"
I love all Abby’s workouts, you would think that maybe because the workouts can be short or with no crazy weights you won’t feel it like at the gym, but 10 minutes in and you are sweating and working yourself up to do the final reps. She really balances it all out so well! The only thing is I wish the app had a better way to track the exercises you do like in a calendar type, so you could always go back and see which exercises you did before.
-- ialejandraroa, 2025-10-21

### ***** "Challenging workouts, well laid out app"
Abby’s approach to fitness just makes sense! Her challenging workouts kick your butt but she offers mobility and yoga-like workouts to keep your body feeling limber and refreshed. I love how the workouts vary to keep you interested & Abby’s demonstrations are easy-to-follow. Thanks for the great app!
-- SerenaMarieRD, 2025-10-18

### ****- "Love it! 1 Small Issue"
This app and the workouts are incredible! The workouts are challenging but move quickly and I love the emphasis on functional movement. I’ve felt sore in ways that I haven’t from weightlifting or barre. 

The one issue I’ve run into is that when I select the Optional Workouts and click “open on Instagram”, the link opens a png file rather than taking me to the workout on Abby’s instagram page.
-- DelaneyLC, 2025-10-02

### ***** "I’m actually consistent!"
I had a personal trainer for a good 6 months, and I got so burnt out. I have tracked macros and lifted weights for the last 10 years. I had twins and thought losing pp weight, I just needed to go back and do what I did before. I got the same trainer I had before the twins, and I BARELY lost weight. I was so over all of it. I has seen Abby when I first first started getting into weightlifting. Stumbled across this and I LOVE it! I get to have running (which I really have been loving), lift weights and add a spice of Pilates, but it’s also DO ABLE at home! I can feel myself getting stronger, I’m able to commit because they’re not 2 hour workouts. I use to struggle with consistency in my workouts, but I have almost fully completed one of the show up series without missing a day.
-- Jennadonahue, 2025-09-29

### ***** "Life changing!"
After 10 years of doing yoga sculpt classes religiously, I switched to doing these workouts 2-3 days a week and I love them! I’ve been on the app for a year now, working out 2-3 times a week. The instruction is detailed, the workouts are so varied, and I feel like I always get a full body workout. I appreciate the room for modifications, and I always know how to make the workouts more or less challenging.
-- Rosie612AY, 2025-09-26

### ***** "Thank You!"
As a woman pushing well into her peri-menopause years of life I want to say Thank You to Abby Pollock for providing me with the fitness regime/lifestyle that perfectly suits this pivotal time.  This fitness app syncs well with my smart devices and allows me to workout with a knowledgeable partner.  The less is more mindset allows me to appreciate what my body is capable of along with Abby giving form correction ques throughout the workout to keep me in check.  An amazing fitness app and team for all bodies.
-- Nikkijaime, 2025-09-05

### ***** "The only one I trust"
I have been following Abby’s journey and workouts since 2020 lockdown and wow has my body changed. The structure is phenomenal, the workouts are never boring and she takes great care to make the content fresh. Perfect for any level of fitness as she’s very intentional about moving in a way that’s right for you in that moment. Whether you’re looking for strength training, mobility, cardio, low-impact - doesn’t matter - she has it ALL!

I went to my first ever workout with a trainer this week (I’ve been only using only Abby’s workouts since 2020) and he asked me if I was a gymnast, or if I did sports because I “move like and athlete.” I don’t and I never have! It’s all Abby!
-- JeanValker, 2025-07-24

### ***** "Hi"
I absolutely love Abby’s workouts! Always feel like I did so much in such short time, super efficient. I wish there was an option to make your own weekly schedule, so you can choose which workouts you want or which you did and tick them off. Even if you could choose a program, once you choose the week, it move into the weekly schedule so you didn’t have to put the workout your on.
-- Syl567, 2025-07-23

### ***** "Thank you Abby"
I love Abby, her app, content and philosophy. She is all about balance and enjoyment and being in the moment. Shes working out with you on the app and I feel like I have a friend - thank you
-- Fit.nugget, 2025-07-22

[View all ANDA by Abby Pollock reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## ANDA by Abby Pollock In-App Purchases
| Item | Price |
|------|-------|
| The Team Plans Subscription | $169.99 |


## ANDA by Abby Pollock Discovered Keywords
- the team plans

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## ANDA by Abby Pollock Available In
- [United States](https://apptail.io/app/anda-by-abby-pollock-dIXc/united-states)
- [Canada](https://apptail.io/app/anda-by-abby-pollock-dIXc/canada)
- [United Kingdom](https://apptail.io/app/anda-by-abby-pollock-dIXc/united-kingdom)
- [India](https://apptail.io/app/anda-by-abby-pollock-dIXc/india)
- [Mexico](https://apptail.io/app/anda-by-abby-pollock-dIXc/mexico)
- [Czechia](https://apptail.io/app/anda-by-abby-pollock-dIXc/czechia)
- [Germany](https://apptail.io/app/anda-by-abby-pollock-dIXc/germany)
- [Austria](https://apptail.io/app/anda-by-abby-pollock-dIXc/austria)
- [Brazil](https://apptail.io/app/anda-by-abby-pollock-dIXc/brazil)
- [Finland](https://apptail.io/app/anda-by-abby-pollock-dIXc/finland)
- [France](https://apptail.io/app/anda-by-abby-pollock-dIXc/france)
- [South Africa](https://apptail.io/app/anda-by-abby-pollock-dIXc/south-africa)
- [Sweden](https://apptail.io/app/anda-by-abby-pollock-dIXc/sweden)
- [Hungary](https://apptail.io/app/anda-by-abby-pollock-dIXc/hungary)
- [Romania](https://apptail.io/app/anda-by-abby-pollock-dIXc/romania)
- [Colombia](https://apptail.io/app/anda-by-abby-pollock-dIXc/colombia)
- [Switzerland](https://apptail.io/app/anda-by-abby-pollock-dIXc/switzerland)
- [Netherlands](https://apptail.io/app/anda-by-abby-pollock-dIXc/netherlands)
- [Spain](https://apptail.io/app/anda-by-abby-pollock-dIXc/spain)
- [Indonesia](https://apptail.io/app/anda-by-abby-pollock-dIXc/indonesia)
- [Ireland](https://apptail.io/app/anda-by-abby-pollock-dIXc/ireland)
- [Israel](https://apptail.io/app/anda-by-abby-pollock-dIXc/israel)
- [Italy](https://apptail.io/app/anda-by-abby-pollock-dIXc/italy)
- [Japan](https://apptail.io/app/anda-by-abby-pollock-dIXc/japan)
- [Kenya](https://apptail.io/app/anda-by-abby-pollock-dIXc/kenya)
- [Kuwait](https://apptail.io/app/anda-by-abby-pollock-dIXc/kuwait)
- [Kazakhstan](https://apptail.io/app/anda-by-abby-pollock-dIXc/kazakhstan)
- [Lebanon](https://apptail.io/app/anda-by-abby-pollock-dIXc/lebanon)
- [Luxembourg](https://apptail.io/app/anda-by-abby-pollock-dIXc/luxembourg)
- [North Macedonia](https://apptail.io/app/anda-by-abby-pollock-dIXc/north-macedonia)
- [Malaysia](https://apptail.io/app/anda-by-abby-pollock-dIXc/malaysia)
- [Nigeria](https://apptail.io/app/anda-by-abby-pollock-dIXc/nigeria)
- [Slovakia](https://apptail.io/app/anda-by-abby-pollock-dIXc/slovakia)
- [Argentina](https://apptail.io/app/anda-by-abby-pollock-dIXc/argentina)
- [Australia](https://apptail.io/app/anda-by-abby-pollock-dIXc/australia)
- [Azerbaijan](https://apptail.io/app/anda-by-abby-pollock-dIXc/azerbaijan)
- [Belgium](https://apptail.io/app/anda-by-abby-pollock-dIXc/belgium)
- [Bahrain](https://apptail.io/app/anda-by-abby-pollock-dIXc/bahrain)
- [Bermuda](https://apptail.io/app/anda-by-abby-pollock-dIXc/bermuda)
- [Brunei](https://apptail.io/app/anda-by-abby-pollock-dIXc/brunei)
- [Belarus](https://apptail.io/app/anda-by-abby-pollock-dIXc/belarus)
- [Belize](https://apptail.io/app/anda-by-abby-pollock-dIXc/belize)
- [Chile](https://apptail.io/app/anda-by-abby-pollock-dIXc/chile)
- [China](https://apptail.io/app/anda-by-abby-pollock-dIXc/china)
- [Denmark](https://apptail.io/app/anda-by-abby-pollock-dIXc/denmark)
- [Dominican Republic](https://apptail.io/app/anda-by-abby-pollock-dIXc/dominican-republic)
- [Algeria](https://apptail.io/app/anda-by-abby-pollock-dIXc/algeria)
- [Ecuador](https://apptail.io/app/anda-by-abby-pollock-dIXc/ecuador)
- [Egypt](https://apptail.io/app/anda-by-abby-pollock-dIXc/egypt)
- [Greece](https://apptail.io/app/anda-by-abby-pollock-dIXc/greece)
- [Hong Kong SAR China](https://apptail.io/app/anda-by-abby-pollock-dIXc/hong-kong)
- [United Arab Emirates](https://apptail.io/app/anda-by-abby-pollock-dIXc/united-arab-emirates)
- [Thailand](https://apptail.io/app/anda-by-abby-pollock-dIXc/thailand)
- [Tunisia](https://apptail.io/app/anda-by-abby-pollock-dIXc/tunisia)
- [Türkiye](https://apptail.io/app/anda-by-abby-pollock-dIXc/turkey)
- [Taiwan](https://apptail.io/app/anda-by-abby-pollock-dIXc/taiwan)
- [Ukraine](https://apptail.io/app/anda-by-abby-pollock-dIXc/ukraine)
- [Vietnam](https://apptail.io/app/anda-by-abby-pollock-dIXc/vietnam)
- [Norway](https://apptail.io/app/anda-by-abby-pollock-dIXc/norway)
- [New Zealand](https://apptail.io/app/anda-by-abby-pollock-dIXc/new-zealand)
- [Peru](https://apptail.io/app/anda-by-abby-pollock-dIXc/peru)
- [Philippines](https://apptail.io/app/anda-by-abby-pollock-dIXc/philippines)
- [Pakistan](https://apptail.io/app/anda-by-abby-pollock-dIXc/pakistan)
- [Poland](https://apptail.io/app/anda-by-abby-pollock-dIXc/poland)
- [Portugal](https://apptail.io/app/anda-by-abby-pollock-dIXc/portugal)
- [Russia](https://apptail.io/app/anda-by-abby-pollock-dIXc/russia)
- [Saudi Arabia](https://apptail.io/app/anda-by-abby-pollock-dIXc/saudi-arabia)
- [Singapore](https://apptail.io/app/anda-by-abby-pollock-dIXc/singapore)
- [Slovenia](https://apptail.io/app/anda-by-abby-pollock-dIXc/slovenia)
- [Namibia](https://apptail.io/app/anda-by-abby-pollock-dIXc/namibia)
- [Madagascar](https://apptail.io/app/anda-by-abby-pollock-dIXc/madagascar)
- [Suriname](https://apptail.io/app/anda-by-abby-pollock-dIXc/suriname)
- [Panama](https://apptail.io/app/anda-by-abby-pollock-dIXc/panama)
- [Mauritius](https://apptail.io/app/anda-by-abby-pollock-dIXc/mauritius)
- [Cyprus](https://apptail.io/app/anda-by-abby-pollock-dIXc/cyprus)
- [South Korea](https://apptail.io/app/anda-by-abby-pollock-dIXc/south-korea)

---

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