Description
Whether you're navigating anxious-avoidant dynamics, recovering from trauma, or trying to build healthier communication, Hearten AI uniquely merges CBT, IFS, and DBT with somatic exercises — so you not only understand your patterns, but embody change.
*Why Hearten AI is Different
• Cognitive + Somatic Healing
Unlike traditional coaching apps that focus only on talk-based tools, Hearten AI fuses evidence-based therapies (CBT, DBT, IFS) with body-based somatic practices — helping you regulate your nervous system and shift your relationship patterns at the root. Hearten AI is a full-spectrum inner work system — combining advanced chat modes with somatic healing for real emotional change.
• Six Cognitive Coaching Modes. One Mind-Body Healing System.
Whether you're venting, unraveling confusion, or building emotional skills, Hearten AI adapts with six powerful support modes — tailored to your relational moment.
* Advanced AI Chat Functions:
1. Talk It Out
: Get space to vent, organize your thoughts, and let the coach reflect insights — a foundation for deeper work.
2. Toxic or Not?
: Decode confusing or hurtful situations. Spot red flags early and protect your emotional space.
3. Calm & Center
:Understand your emotions in the moment and regulate your nervous system using somatic tools — right inside the chat or directed to our body-based exercise bank.
4. Clarify My Thinking
: Untangle cognitive distortions, identify role patterns, and shift limiting beliefs in relationship dynamics.
5. Communicate with Care
: Practice expressing needs, setting boundaries, and learning conflict resolution strategies with compassion and clarity.
6. Act & Progress
: Transform insight into action with personalized “homework” — real-life steps to break patterns and grow.
*Enjoy AI structured summary for insight related to each session
• A Body-Based Toolbox to Regulate & Rewire
Explore an ever-expanding library of guided somatic sessions — crafted to match your emotional goals and time availability.
9 Somatic Healing Categories:
1. Soothe & Regulate – Calm your system when activated
2. Stress Detox – Release built-up emotional tension
3. Rest & Recharge – For burnout and fatigue
4. Immune Boost – Support your body’s resilience
5. Emotional Reset – Shift out of stuck emotional loops
6. Joy & Vitality – Reconnect with aliveness
7. Glow & Confidence – Step into self-trust & presence
8. Sensuality & Connection – Reawaken the body’s joy in closeness
9. Manifest & Thrive – Embody your future vision, today
Tailored By Time & Need:
SOS (Under 3 mins) – Quick nervous system resets
Routine (5–10 mins) – Daily regulation & grounding
Deep (15–20 mins) – Transformative embodiment journeys
*PRICING AND TERMS
Unlocking full access to premium features like AI coaching plan, AI coaching chat, video demos, and other advanced tools requires a subscription. We invite you to explore everything with a 7-day free trial before committing to a premium subscription.
Monthly Subscription: 15.9
Quarterly Subscription: 39.9
Annual Subscription: 99.9
These prices are for US customers, and may vary in other countries. Actual charges may be converted to your local currency depending on the country of residence.
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
Account will be charged for renewal within 24-hours prior to the end of the current period
Read more about our terms and conditions here -
https://heartenapp.ai/user-agreement
Read more about our privacy policy here -
https://heartenapp.ai/privacy-policy-2023
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