--- title: "Anxiety Relief: Find Your Calm - Reviews, Revenue and Downloads in United Kingdom | Apple App Store" description: "100% free. No ads. No in-app purchases. Anxiety Relief is designed from personal experience with anxiety to help you find calm. With six different tools and a gratitude journal, it has a suite of opt" --- # Anxiety Relief: Find Your Calm — United Kingdom > Take control of your anxiety ![Anxiety Relief App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/55/f6/5a/55f65a8a-dbea-4992-5618-f6ef17b2941f/AppIcon-1x_U007emarketing-0-7-0-sRGB-85-220.png/400x400bb.png) **Developer:** [Benjamin Robinson](https://apptail.io/developer/benjamin-robinson-MYLf) **Category:** Health Fitness **Rating:** 5.0/5 (14 ratings) **Price:** Free **Bundle ID:** com.benrobinson.anxietyrelief **Store:** Apple App Store **Country:** United Kingdom **Version:** 3.1 (released 2022-01-23) **Original Release:** 2019-10-17 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id1460568970) **AppTail Page:** [https://apptail.io/app/anxiety-relief-find-your-calm-KFJb/united-kingdom](https://apptail.io/app/anxiety-relief-find-your-calm-KFJb/united-kingdom) ## Anxiety Relief Description 100% free. No ads. No in-app purchases. Anxiety Relief is designed from personal experience with anxiety to help you find calm. With six different tools and a gratitude journal, it has a suite of options for every need. --THE PANIC BUTTON-- Whenever you feel anxious or nervous, press the panic button and Anxiety Relief will provide a series of exercises to help you find calm and a state of relaxation. --BREATHING-- One of the most fundamental exercises for achieving a state of calm is breathing. In for 3, hold for 4, out for 5, or choose breath lengths that suit you. Just breathe and it will get better! --QUOTES-- With an ever-expanding database of over 300 quotes, you are sure to find one that inspires and motivates you. Reach that goal, overcome that nervousness or become a better person - it's all possible with the right motivation. --GRATITUDE JOURNAL-- Write about things you are positive about and things you're grateful for. Looking forward to a relaxing weekend or grateful for something someone has done? Record it here - science says it helps with anxiety and even with sleep! --HAPPY PLACE-- Create a collection of photos that make you happy so that every time you need a boost, you can glance through a selection of them. It's so calming! --APPLE WATCH APP-- Anxiety Relief is also available on watchOS. Do a quick breathing exercise, phone a friend or review happy place photos on the go. --WIDGETS-- View today's quote or your recent affirmations from the Home Screen. Smile at photos from your Happy Place or launch your favourite tools with ease. --SIRI SHORTCUTS-- Brilliantly, all these tools are accessible via Siri Shortcuts so you can begin any of these exercises with just your voice. How easy! --MINDFUL MINUTES-- Track how long you spend being calm and mindful in combating your anxiety with direct integration to the Health app. --EVEN MORE-- The app also includes: - Affirmations - Drawing - Phone a friend --BUILT FROM PERSONAL EXPERIENCE-- Anxiety Relief has been designed from the ground up based on my own experience with anxiety and the tools that helped me overcome it to reach a place of calm. This means every individual feature within the app has been fine tuned to help you - whether you're experiencing a bout of nervousness or a panic attack. ## Anxiety Relief Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/62/25/a3/6225a3a3-4181-e5cc-04fb-24f8c0c8f6ee/e2b56a1a-7310-4edf-a1fa-6232f3a3b5ed_6-5-inch.001.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/5c/7d/10/5c7d104c-1f9e-2bbf-aac0-552c57062da2/1a4ea7fa-3358-482b-804c-37968e297965_6-5-inch.002.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/20/1b/e6/201be604-78ac-517e-d76f-3decee1b715a/c30a31f3-872b-48fa-ba1f-5327764307a3_6-5-inch.003.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/a6/ba/5f/a6ba5ff2-03e6-18f4-1d91-81dc9f19c9d3/2f1198ef-6e13-4878-867f-999addad500c_6-5-inch.004.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/a3/1c/b8/a31cb89c-1c6e-db3d-94fc-11119f8cb8f5/a31c3de6-1b2f-4995-bc7f-bb87c04ec52f_6-5-inch.005.png/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/bb/5e/98/bb5e98c1-4856-e577-0707-f15ab065747b/3af96e3b-9e50-44ea-84c2-6107b9be721b_6-5-inch.006.png/1284x2778.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/a4/78/f3/a478f334-18ff-c4d6-c597-30c1909a1046/e18e47be-1298-4ca4-bcf0-023ab2856fce_6-5-inch.007.png/1284x2778.png) ## Anxiety Relief Rating Breakdown in United Kingdom - 5 stars: 14 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Anxiety Relief Reviews in United Kingdom ### ***** "Genuinely life-saving" I never write reviews but had to for this. This app has helped me immeasurably this week and it really is totally free. Cannot recommend it enough. -- andystar89, 2023-09-10 ### ***** "<3" Very helpful highly recommend -- Leash💗, 2020-04-14 ### ***** "Super-helpful" This app is super-helpful, beautifully put together and works perfectly. Thank you! -- v.k.k., 2019-10-19 ### ***** "An Amazing App!" A great way to take your mind off the struggles in life and bring you to your happy place. I definitely recommend this to everyone, no matter what type of person you are! -- John_Gemini, 2019-10-18 ### ***** "AMAZING!!" So beautifully designed!! The creators are geniuses!! -- greekgeek1506, 2019-10-18 [View all Anxiety Relief reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Anxiety Relief Discovered Keywords - free anxiety app - free anxiety - anxiety - anxiety relief - find your calm ## Apps Similar to Anxiety Relief - [CALMzone | Anxiety Relief](https://apptail.io/app/calmzone-anxiety-relief-cfq/united-kingdom) - [Anxiety Solution & Relief](https://apptail.io/app/anxiety-solution-relief-YLs/united-kingdom) - [Stress Ball - Anxiety Relief](https://apptail.io/app/stress-ball-anxiety-relief-uIx/united-kingdom) - [ANXTY Anxiety Self Care Widget](https://apptail.io/app/anxty-anxiety-self-care-widget-ksE/united-kingdom) - [Panic Tracker](https://apptail.io/app/panic-tracker-dQqb/united-kingdom) - [Exhale - Anxiety Assistant](https://apptail.io/app/exhale-anxiety-assistant-WMtb/united-kingdom) - [Superchill: PMR Relax & Calm](https://apptail.io/app/superchill-pmr-relax-calm-WFub/united-kingdom) - [Emotion: Stress Anxiety Relief](https://apptail.io/app/emotion-stress-anxiety-relief-lQPb/united-kingdom) - [Panion - Panic Companion](https://apptail.io/app/panion-panic-companion-pMcd/united-kingdom) - [Mood Tracker For Self Care](https://apptail.io/app/mood-tracker-for-self-care-NGOl/united-kingdom) ## Anxiety Relief Available In - [United Kingdom](https://apptail.io/app/anxiety-relief-find-your-calm-KFJb/united-kingdom) - [United States](https://apptail.io/app/anxiety-relief-find-your-calm-KFJb/united-states) - [Germany](https://apptail.io/app/anxiety-relief-find-your-calm-KFJb/germany) - [Poland](https://apptail.io/app/anxiety-relief-find-your-calm-KFJb/poland) - [Uganda](https://apptail.io/app/anxiety-relief-find-your-calm-KFJb/uganda) - [Hong Kong SAR China](https://apptail.io/app/anxiety-relief-find-your-calm-KFJb/hong-kong) - [Barbados](https://apptail.io/app/anxiety-relief-find-your-calm-KFJb/barbados) - [Belgium](https://apptail.io/app/anxiety-relief-find-your-calm-KFJb/belgium) - 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