---
title: "Anxiety Solution: Mindfulness - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "*LIFE-CHANGING APP* The Anxiety Solution is the #1 dedicated anxiety app. It features over 70 mindfulness, meditation, breathing tools, sleep stories and fitness routines based on proven science for s"
---

# Anxiety Solution: Mindfulness — United Kingdom
> CBT For Depression & Stress

![Anxiety Solution App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/45/56/83/45568384-3bc9-bc1c-0b19-b126cfa1a94a/AnxietyIcon-0-0-1x_U007emarketing-0-6-0-85-220.png/434x0w.png)

**Developer:** [PSYT](https://apptail.io/developer/psyt-scKb) (United Kingdom)
**Category:** Health Fitness
**Rating:** 4.7/5 (601 ratings)
**Price:** Free
**Bundle ID:** uk.co.psyt.calmer-you
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 1.88 (released 2024-12-15)
**Original Release:** 2019-11-05
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id1477189222)
**AppTail Page:** [https://apptail.io/app/anxiety-solution-relief-YLs/united-kingdom](https://apptail.io/app/anxiety-solution-relief-YLs/united-kingdom)

## Anxiety Solution Description
*LIFE-CHANGING APP*
The Anxiety Solution is the #1 dedicated anxiety app. It features over 70 mindfulness, meditation, breathing tools, sleep stories and fitness routines based on proven science for stress relief, helping anxiety, depression, improving mood and getting your mind calm.

*ADVICE IN ACTION* 
The app is developed in partnership with anxiety expert, therapist and Penguin Random House author Chloe Brotheridge and is based on her bestselling book, The Anxiety Solution. We've transformed her personal experience and advice into daily practices to help you manage and overcome anxiety. 

*THE COMPLETE ANXIETY TOOLKIT*
Relax, feel clearer, calmer and more confident in minutes with breathing tools, meditation practices, sleep stories, calming music, articles and mood tracking. It's also instant support just when you need it most. 
 
The app contains tools and practices to:
- Stop panic attacks
- Sleep better
- Focus more
- Calm worry
- Build self-esteem
- Manage social anxiety 
- Improve productivity
- Feel good on social media
- Make difficult decisions
- Boost your mood 
- Practise mindfulness
- Tackle tricky thoughts 
- Deal with uncertainty 
- Be present in the moment 
- Boost body confidence 
And more...

*LOVED BY USERS*
“It’s like having a hug in your pocket” – App Store review, S Hodkins
“It fills the gaps of Headspace” – App Store review, rocknrollajod
“It’s really helping me to see a pattern!” – App Store review, desney1
“My life has changed” – App Store review, KLLoring

*MORE THAN MEDITATION*
The 28-session course will guide you into calm, relaxation and confidence into your daily life. It takes the best of approaches to help you find what works for you including: 
- Cognitive Behavioural Therapy (CBT) techniques to work through your worries
- Visual breathing guides to calm your mind
- HIIT workouts to get your body moving
- Yoga videos
- Sleep stories to help you wind down before sleep
- Journaling to create habits of positivity and more. 
 
Track and visualise your mood and symptoms over time to monitor your progress, understand your triggers and find out what works best for you. 

Create personalised wellbeing routines and develop daily habits to add a splash of positivity into every day.

*THANK YOU FOR YOUR REVIEWS*
"Like having instant access to therapy. This app is amazing." – App Store review by jessica202020

“I was solely using headspace (recommended to me by my GP to help my anxiety) but felt it was missing something ... [This app] fills in all the gaps.” – App Store review by rocknrollajod

“My favourite app. This app is worth every penny. It’s absolutely fantastic. There are so many useful tools which I use everyday to help me. Just brilliant.” – App Store review by JaneAllan258

“Each time I use either of the tools I feel much better. I decided to commit to purchasing the app to unlock the courses and it was the best thing I’ve spent money on in a very long time. I’ve been consistent with using the course for 27 days now and I am a better, more aware person now because of it. My life is changed now since doing the breathing exercises. I can’t say enough positive things about this app!!” – App Store review by KLLoring 

“Provides everything you could possibly want in a wellbeing app! They provide courses, tools and a daily prompt to track your emotions such as anxiety and happiness. It’s really helping me to see a pattern! I can’t thank Chloe and the PSYT team enough for creating an amazing app to help me every single day, at any given time! Thank you!” – App Store review by desney1

“I’ve used various apps to try to help with my anxiety at a difficult time. I have to say that this app with its calming style and tools to use throughout your day is the best. The team at PSYT have done an amazing job! Download this, it will definitely help you!”
– App Store review by craddlondon 

Terms of use


## Anxiety Solution Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/9d/51/60/9d51606b-059e-de69-b2c1-5f054bb6fe5e/b3bcc7dc-b1c1-4a4c-9ca4-1d9d89c85453_V3.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/06/6f/38/066f3896-93c8-370a-634e-8b9970b4abf0/fcd5850b-7a33-4b2c-9165-dce92dd0d179_Screen_2_6.5_.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/59/ae/bc/59aebc97-bde8-9863-d963-aeb6d9add11f/45895bb0-142a-430a-a0df-be6d853b9238_6.56.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/e7/b6/d3/e7b6d39c-830d-b0a9-b3ca-8464b69731c0/f86f758d-e330-4a51-913f-1f7b31a36ddd_6.53.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/a5/91/13/a59113ba-d32a-946f-6aec-69c2169afeaf/60c7e0b2-4240-45d7-81d8-cddac3b16bd6_6.52.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/87/55/f7/8755f733-a2a4-90d5-b2c6-4c899ab50158/1a8a11ed-8a79-403f-9eaf-531f63ff7ca4_6.51.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/c5/29/62/c5296218-026c-584f-6c57-2e0046ff044c/191bf1a1-0f7f-485e-a0fc-5f5641dcdabf_6.5.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/3e/cd/dd/3ecddd8f-7ab3-44ad-a12d-593e48ac4350/d51c0cf5-3b14-4917-8cac-99ba55772487_6.55.jpg/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/0e/7c/2c/0e7c2c2b-1c00-a9d2-1d9a-26efea3854fd/d4a91e80-e2f3-4e6e-aee9-6926ad7bbd85_6.54.jpg/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/24/f5/0b/24f50b96-6836-a60e-596d-2fc6f2f0adb7/4eb834a8-5507-426c-857a-ceae6cbeb7fa_6.59.jpg/1242x2688.png)

## Anxiety Solution Rating Breakdown in United Kingdom
- 5 stars: 483 (80%)
- 4 stars: 87 (14%)
- 3 stars: 19 (3%)
- 2 stars: 3 (0%)
- 1 stars: 9 (1%)

## Anxiety Solution Reviews in United Kingdom

### ***** "Superb for mental health"
A really great app, it has done wonders for my mental health and I feel good in myself for the first time in ages
-- 123Handy456, 2025-05-22

### ***** "Worked for me"
Going through a tough patch of depression and anxiety, and decided to try this app in desperation, as others just hadn’t cut it. This app really worked for me. I worked through the course and I was feeling better on day 2. As the course went on, so did the improvement in my mood and my anxiety level. The main thing that helps me is the journaling and the meditations, particularly the Daily Anxiety Calming Meditation. I do this at least twice per day, usually on waking up, and before sleep at night. I can only speak for myself but I have no hesitation in recommending this app.
-- brifromcas, 2025-05-15

### ***** "Excellent app for understanding and addressing anxiety"
I have only been using this app for 6 days with only the last 3 of them having greater access than the 3 day free trial and already I can see this is going to be an enormous help to me in trying to lessen my tendency to become anxious in situations I’m not comfortable with. It is well designed and engaging with good, useful content that is easy to understand. A thing worth noting which I hadn’t realised without contacting the people who administer the app is when you upgrade to the full version with a subscription you don’t actually have full access to everything in the app straight away. The recommended way to use it is go through the 28 day Course day by day and the relevant or related Tools to topics covered will be released as you go along. It is possible to override this in Settings but I’ve decided to progress how they advise. I’m looking forward to gradually exploring everything in the app step by step and then being able to return to the parts I found most helpful.
-- ShoLasswade, 2024-09-19

### ***** "Anxiety issues"
With my anxiety I get anxious a lot but knowing I have this app with me at all times I can just get my phone out and jot my feelings down thank you for your help 

Sincerely emelie
-- Emelie’s review, 2024-09-10

### ***** "Helpful"
Loving using this app. It is helping me get my life in balance and think more positively. I am doing the 28-day course every day and meditations in the evenings. Thank you😊
-- 3000tracks, 2024-05-02

### ****- "The Anxiety Solution App"
I have been engaging with the app for a couple of months and I am finding it is already helping to put things in perspective. The course lessons are supportive and thoughtful. The meditations are really useful and calming. The nudge feature helps give a prompt to reinforce the thinking process. The app is easy to navigate and I would not regard myself as techie at all really. I would definitely advise people looking for support to get this app, better than a purely book route.
-- LatteLord, 2023-11-18

### ***** "Helped me so much 😙"
This app is sooo calming for when im stressed.You can do so much like Meditate,check up on your anxiety,Listen to sleep sounds before bed and take courses to help you deal with hard times 
💝💝💝💝💝💝💝💝💝💝💝💝💝
-- hehe brov, 2023-10-27

### ***** "Really helping my anxiety"
I really love this app- it’s much better than others I’ve tried for anxiety and it’s really helping ground me in the morning and ease me into sleep
-- ForestWalks7780, 2023-10-21

### ****- "Excellent practice"
I have been using the app for 3 months now and it is excellent practice not only for anxiety, but in general to be more mindful and appreciate of life.
I would like to suggest a change. When I fill the journal at the end of the day I sometimes do it after midnight and the record goes automatically onto the next day, which is wrong. It would be great to allow to select the day to which to assign a record so that it can also be filled retrospectively. Thank you!!
-- Lorz78, 2023-04-01

### ****- "Cool app."
It was amazing for the short time I had it.
-- Sallyjade0, 2023-01-09

[View all Anxiety Solution reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Anxiety Solution In-App Purchases
| Item | Price |
|------|-------|
| The Anxiety Solution (Annual) | £49.99 |
| Anxiety Solution: Calmer You | £47.99 |
| The Anxiety Solution Unlimited | £35.99 |


## Anxiety Solution Discovered Keywords
- headspace free
- mindshift cbt
- mindspace
- clearminds
- anxiety help
- social anxiety
- calm
- free mindfulness app
- calm app
- anti anxiety

## Apps Similar to Anxiety Solution
- [MindShift CBT - Anxiety Relief](https://apptail.io/app/mindshift-cbt-anxiety-relief-wvd/united-kingdom)
- [Anxiety Test & Relief](https://apptail.io/app/anxiety-test-relief-sBg/united-kingdom)
- [Dare: Panic & Anxiety Relief](https://apptail.io/app/dare-panic-anxiety-relief-OBh/united-kingdom)
- [Clear Fear](https://apptail.io/app/clear-fear-JVp/united-kingdom)
- [CALMzone | Anxiety Relief](https://apptail.io/app/calmzone-anxiety-relief-cfq/united-kingdom)
- [Stress Ball - Anxiety Relief](https://apptail.io/app/stress-ball-anxiety-relief-uIx/united-kingdom)
- [CBT Self-Care Journal](https://apptail.io/app/cbt-self-care-journal-vTS/united-kingdom)
- [Worry Watch: Anxiety & Mood](https://apptail.io/app/worry-watch-anxiety-mood-VjBb/united-kingdom)
- [FreeCBT](https://apptail.io/app/freecbt-GBUc/united-kingdom)
- [Anxiety Test⁺](https://apptail.io/app/anxiety-test-Ssyd/united-kingdom)

## Anxiety Solution Available In
- [United Kingdom](https://apptail.io/app/anxiety-solution-relief-YLs/united-kingdom)
- [United States](https://apptail.io/app/anxiety-solution-relief-YLs/united-states)
- [Australia](https://apptail.io/app/anxiety-solution-relief-YLs/australia)
- [Canada](https://apptail.io/app/anxiety-solution-relief-YLs/canada)
- [South Africa](https://apptail.io/app/anxiety-solution-relief-YLs/south-africa)
- [Netherlands](https://apptail.io/app/anxiety-solution-relief-YLs/netherlands)
- [New Zealand](https://apptail.io/app/anxiety-solution-relief-YLs/new-zealand)
- [Ireland](https://apptail.io/app/anxiety-solution-relief-YLs/ireland)
- [Switzerland](https://apptail.io/app/anxiety-solution-relief-YLs/switzerland)
- [Denmark](https://apptail.io/app/anxiety-solution-relief-YLs/denmark)
- [France](https://apptail.io/app/anxiety-solution-relief-YLs/france)
- [Germany](https://apptail.io/app/anxiety-solution-relief-YLs/germany)
- [Sweden](https://apptail.io/app/anxiety-solution-relief-YLs/sweden)
- [United Arab Emirates](https://apptail.io/app/anxiety-solution-relief-YLs/united-arab-emirates)
- [Belgium](https://apptail.io/app/anxiety-solution-relief-YLs/belgium)
- [Spain](https://apptail.io/app/anxiety-solution-relief-YLs/spain)
- [Norway](https://apptail.io/app/anxiety-solution-relief-YLs/norway)
- [Hong Kong SAR China](https://apptail.io/app/anxiety-solution-relief-YLs/hong-kong)
- [Austria](https://apptail.io/app/anxiety-solution-relief-YLs/austria)
- [Finland](https://apptail.io/app/anxiety-solution-relief-YLs/finland)
- [Saudi Arabia](https://apptail.io/app/anxiety-solution-relief-YLs/saudi-arabia)
- [Singapore](https://apptail.io/app/anxiety-solution-relief-YLs/singapore)
- [Hungary](https://apptail.io/app/anxiety-solution-relief-YLs/hungary)
- [India](https://apptail.io/app/anxiety-solution-relief-YLs/india)
- [Italy](https://apptail.io/app/anxiety-solution-relief-YLs/italy)
- [Iceland](https://apptail.io/app/anxiety-solution-relief-YLs/iceland)
- [Russia](https://apptail.io/app/anxiety-solution-relief-YLs/russia)
- [Czechia](https://apptail.io/app/anxiety-solution-relief-YLs/czechia)
- [Nigeria](https://apptail.io/app/anxiety-solution-relief-YLs/nigeria)
- [Poland](https://apptail.io/app/anxiety-solution-relief-YLs/poland)
- [Bulgaria](https://apptail.io/app/anxiety-solution-relief-YLs/bulgaria)
- [Bermuda](https://apptail.io/app/anxiety-solution-relief-YLs/bermuda)
- [Belarus](https://apptail.io/app/anxiety-solution-relief-YLs/belarus)
- [Chile](https://apptail.io/app/anxiety-solution-relief-YLs/chile)
- [Greece](https://apptail.io/app/anxiety-solution-relief-YLs/greece)
- [Croatia](https://apptail.io/app/anxiety-solution-relief-YLs/croatia)
- [Indonesia](https://apptail.io/app/anxiety-solution-relief-YLs/indonesia)
- [South Korea](https://apptail.io/app/anxiety-solution-relief-YLs/south-korea)
- [Cayman Islands](https://apptail.io/app/anxiety-solution-relief-YLs/cayman-islands)
- [Lebanon](https://apptail.io/app/anxiety-solution-relief-YLs/lebanon)
- [Lithuania](https://apptail.io/app/anxiety-solution-relief-YLs/lithuania)
- [Malaysia](https://apptail.io/app/anxiety-solution-relief-YLs/malaysia)
- [Philippines](https://apptail.io/app/anxiety-solution-relief-YLs/philippines)
- [Pakistan](https://apptail.io/app/anxiety-solution-relief-YLs/pakistan)
- [Portugal](https://apptail.io/app/anxiety-solution-relief-YLs/portugal)
- [Qatar](https://apptail.io/app/anxiety-solution-relief-YLs/qatar)
- [Romania](https://apptail.io/app/anxiety-solution-relief-YLs/romania)
- [Slovakia](https://apptail.io/app/anxiety-solution-relief-YLs/slovakia)
- [Türkiye](https://apptail.io/app/anxiety-solution-relief-YLs/turkey)
- [Ukraine](https://apptail.io/app/anxiety-solution-relief-YLs/ukraine)
- [Uganda](https://apptail.io/app/anxiety-solution-relief-YLs/uganda)
- [Uruguay](https://apptail.io/app/anxiety-solution-relief-YLs/uruguay)
- [Tunisia](https://apptail.io/app/anxiety-solution-relief-YLs/tunisia)
- [Sri Lanka](https://apptail.io/app/anxiety-solution-relief-YLs/sri-lanka)
- [Thailand](https://apptail.io/app/anxiety-solution-relief-YLs/thailand)
- [Luxembourg](https://apptail.io/app/anxiety-solution-relief-YLs/luxembourg)
- [Latvia](https://apptail.io/app/anxiety-solution-relief-YLs/latvia)
- [Madagascar](https://apptail.io/app/anxiety-solution-relief-YLs/madagascar)
- [North Macedonia](https://apptail.io/app/anxiety-solution-relief-YLs/north-macedonia)
- [Mali](https://apptail.io/app/anxiety-solution-relief-YLs/mali)
- [Macao SAR China](https://apptail.io/app/anxiety-solution-relief-YLs/macau)
- [Malta](https://apptail.io/app/anxiety-solution-relief-YLs/malta)
- [Mauritius](https://apptail.io/app/anxiety-solution-relief-YLs/mauritius)
- [Mexico](https://apptail.io/app/anxiety-solution-relief-YLs/mexico)
- [Suriname](https://apptail.io/app/anxiety-solution-relief-YLs/suriname)
- [Namibia](https://apptail.io/app/anxiety-solution-relief-YLs/namibia)
- [Algeria](https://apptail.io/app/anxiety-solution-relief-YLs/algeria)
- [Dominican Republic](https://apptail.io/app/anxiety-solution-relief-YLs/dominican-republic)
- [Cyprus](https://apptail.io/app/anxiety-solution-relief-YLs/cyprus)
- [Nepal](https://apptail.io/app/anxiety-solution-relief-YLs/nepal)
- [Colombia](https://apptail.io/app/anxiety-solution-relief-YLs/colombia)
- [Oman](https://apptail.io/app/anxiety-solution-relief-YLs/oman)
- [Panama](https://apptail.io/app/anxiety-solution-relief-YLs/panama)
- [Peru](https://apptail.io/app/anxiety-solution-relief-YLs/peru)
- [Uzbekistan](https://apptail.io/app/anxiety-solution-relief-YLs/uzbekistan)
- [Taiwan](https://apptail.io/app/anxiety-solution-relief-YLs/taiwan)
- [China](https://apptail.io/app/anxiety-solution-relief-YLs/china)
- [Venezuela](https://apptail.io/app/anxiety-solution-relief-YLs/venezuela)
- [Paraguay](https://apptail.io/app/anxiety-solution-relief-YLs/paraguay)
- [Vietnam](https://apptail.io/app/anxiety-solution-relief-YLs/vietnam)
- [Argentina](https://apptail.io/app/anxiety-solution-relief-YLs/argentina)
- [Brazil](https://apptail.io/app/anxiety-solution-relief-YLs/brazil)
- [Brunei](https://apptail.io/app/anxiety-solution-relief-YLs/brunei)
- [Barbados](https://apptail.io/app/anxiety-solution-relief-YLs/barbados)
- [Honduras](https://apptail.io/app/anxiety-solution-relief-YLs/honduras)
- [Azerbaijan](https://apptail.io/app/anxiety-solution-relief-YLs/azerbaijan)
- [Ghana](https://apptail.io/app/anxiety-solution-relief-YLs/ghana)
- [Slovenia](https://apptail.io/app/anxiety-solution-relief-YLs/slovenia)
- [Senegal](https://apptail.io/app/anxiety-solution-relief-YLs/senegal)
- [Kazakhstan](https://apptail.io/app/anxiety-solution-relief-YLs/kazakhstan)
- [Israel](https://apptail.io/app/anxiety-solution-relief-YLs/israel)
- [Egypt](https://apptail.io/app/anxiety-solution-relief-YLs/egypt)
- [Estonia](https://apptail.io/app/anxiety-solution-relief-YLs/estonia)
- [Ecuador](https://apptail.io/app/anxiety-solution-relief-YLs/ecuador)
- [Jamaica](https://apptail.io/app/anxiety-solution-relief-YLs/jamaica)
- [Japan](https://apptail.io/app/anxiety-solution-relief-YLs/japan)
- [Kenya](https://apptail.io/app/anxiety-solution-relief-YLs/kenya)
- [Armenia](https://apptail.io/app/anxiety-solution-relief-YLs/armenia)
- [Kuwait](https://apptail.io/app/anxiety-solution-relief-YLs/kuwait)
- [Grenada](https://apptail.io/app/anxiety-solution-relief-YLs/grenada)
- [Jordan](https://apptail.io/app/anxiety-solution-relief-YLs/jordan)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*