So so
If you know what you’re doing I’m sure it’s great. The “guide” gives very little guidance. And if the app closes out you lose progress. A mediocre free app at best.
4.82 out of 5
2,452 ratings in United States
If you know what you’re doing I’m sure it’s great. The “guide” gives very little guidance. And if the app closes out you lose progress. A mediocre free app at best.
With this app, I was able to increase my breath hold from 18 seconds to 41 seconds. I would recommend this all to athletes. Keep up the good work, developers!
This app is great looking to improve holding my breath for free diving so far no complaints thank you for not having ads if a dev is reading this Second impressions :) I improved from forty seconds to one minute ten seconds in 24hrs it definitely works
The free program is epic and is great for learning how to properly breath. The timer, O2 and CO2 are great for program training.
While it does what is advertised (timers for ventilation and apnea built around CO2 and O2 tables) it’s frustrating that leaving the app during a session causes you to lose progress. The purpose of paying for this app is to be able to go through the tables with a guide telling you when to breath and when to hold. If I can’t leave the app for 15 seconds during a 2 minute step without it restarting, there’s no incentive to use this over timing yourself and using your own tables for free
So this is simple enough you’d almost expect it to be free but: 1) It is really easy and effective. In one week my breathold has gone from 60 seconds to 3 minutes. I can’t wait for my next snorkel trip, and expect to be a lot higher on breathhold by then 2) yeah I could use a timer to do this but I wouldn’t in practice, so this rocks. I actually use if during my morning coffeee while surfing the news turning what used to be “wasted” time into a workout 3) it’s like $11 a year… for something that if you use it will really tweak your autonomic nervous system 4) No ads / just clean easy uncluttered functionality 5) it’s fun and easy to see your progress. An almost zen like feeling when you realize it’s been two minutes since your last breath and you are calm and present and have no need to breathe Ps. Bonus #6 Have started Buteyko Breathing during my runs and aerobics. It is crazy efficient. But it works by boosting CO2 blood gas, so you feel like you are drowning because your ANS is telling you to gasp air like a dying fish because even though you’ve got plenty of blood gas O2 your CO2 is high. This is really helping with that, so an $11 app is also boosting my running, all while I drink my morning coffee… pretty cool stuff!
Absolutely perfect to increase your breath hold time, nothin else too it 🤙🏽
Great way to keep the breath hold up when not able to dive.
A little buggy. Exercises like to reset if app is left running in background for too long. Keep it how it is but fix the bugs
Before I could only hold my breath for 30seconds now a minute they have two exercises on the free version not sure about the other one though I very much recommend this!
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