--- title: "小白学跑步 - Reviews, Revenue and Downloads in Argentina | Apple App Store" description: "「小白学跑步」是一款面向跑步新手的本地训练助手，围绕「八周跑到人生第一个五公里」设计，节奏偏轻松，适合久坐少动、想动又怕受伤的你。我们不拿配速排行榜绑架你，更在意你能不能温柔地坚持下去，把跑步变成可持续的习惯。 应用内提供完整的八周训练表，可按周浏览每日安排，区分训练日、轻松活动与休息日，并标注训练重点与参考时长。每日打卡页可记录是否完成、实际运动时长、心情与文字备注；所有打卡与昵称、计划开始日" --- # 小白学跑步 — Argentina ![小白学跑步 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/c3/d6/03/c3d60344-e5a3-0688-0dd4-b148ecf541db/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png) **Developer:** [Beijing Cnmaps Technology Company](https://apptail.io/developer/beijing-cnmaps-technology-company-prd) **Category:** Sports **Rating:** N/A (0 ratings) **Price:** USD 0.99 **Bundle ID:** net.beido.ios.easyrun **Store:** Apple App Store **Country:** Argentina **Version:** 1.0.0 (released 2026-04-14) **Original Release:** 2026-04-13 **Languages:** English, Chinese **App Store Link:** [Download on Apple App Store](https://apps.apple.com/ar/app/app/id6761844989) **AppTail Page:** [https://apptail.io/app/app-Bwwz/argentina](https://apptail.io/app/app-Bwwz/argentina) ## 小白学跑步 Description 「小白学跑步」是一款面向跑步新手的本地训练助手，围绕「八周跑到人生第一个五公里」设计，节奏偏轻松，适合久坐少动、想动又怕受伤的你。我们不拿配速排行榜绑架你，更在意你能不能温柔地坚持下去，把跑步变成可持续的习惯。 应用内提供完整的八周训练表，可按周浏览每日安排，区分训练日、轻松活动与休息日，并标注训练重点与参考时长。每日打卡页可记录是否完成、实际运动时长、心情与文字备注；所有打卡与昵称、计划开始日等设置均保存在本机，不上传云端，隐私由你掌控。首页汇总今日安排、连续打卡与知识节选，方便一眼掌握状态。 「跑步小课堂」知识库涵盖热身放松、呼吸节奏、跑鞋与装备、补水恢复、天气与安全、力量与心理等内容，篇幅扎实，可按分类筛选阅读。我的页提供简单统计图与成就徽章，给日常一点仪式感；计划开始日支持随时调整，已打卡记录不会因此丢失。界面采用浅绿清爽风格，阅读与操作都尽量简单。无需注册账号，打开即可按自己的节奏开始。 无论你是第一次系紧鞋带，还是中断后想重新出发，都可以把本应用当作私人陪跑笔记：不攀比、不逞强，一步一步来——慢一点，也很好。 ## 小白学跑步 Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/20/e3/e0/20e3e050-9fbd-7dc8-617a-23b2a3709f6d/1.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/23/7c/26/237c2673-d34c-da44-daba-6a0fb3fc8fa3/2.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9b/b6/42/9bb642d2-3f26-1787-b6cf-f3905f9f565b/4.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/83/74/02/83740224-4bf1-7b44-1a33-e83fbcb502e5/3.png/1242x2688.png) ## 小白学跑步 Available In - [Armenia](https://apptail.io/app/app-Bwwz/armenia) - [Argentina](https://apptail.io/app/app-Bwwz/argentina) - [Bulgaria](https://apptail.io/app/app-Bwwz/bulgaria) - [Bahrain](https://apptail.io/app/app-Bwwz/bahrain) - [Brunei](https://apptail.io/app/app-Bwwz/brunei) - [Belarus](https://apptail.io/app/app-Bwwz/belarus) - [Canada](https://apptail.io/app/app-Bwwz/canada) - [Switzerland](https://apptail.io/app/app-Bwwz/switzerland) - [China](https://apptail.io/app/app-Bwwz/china) - [Cyprus](https://apptail.io/app/app-Bwwz/cyprus) - [Estonia](https://apptail.io/app/app-Bwwz/estonia) - [Ghana](https://apptail.io/app/app-Bwwz/ghana) - [Honduras](https://apptail.io/app/app-Bwwz/honduras) - [Croatia](https://apptail.io/app/app-Bwwz/croatia) - [Israel](https://apptail.io/app/app-Bwwz/israel) - [India](https://apptail.io/app/app-Bwwz/india) - [Iceland](https://apptail.io/app/app-Bwwz/iceland) - [Kenya](https://apptail.io/app/app-Bwwz/kenya) - [South Korea](https://apptail.io/app/app-Bwwz/south-korea) - [Kazakhstan](https://apptail.io/app/app-Bwwz/kazakhstan) - [Sri Lanka](https://apptail.io/app/app-Bwwz/sri-lanka) - [Lithuania](https://apptail.io/app/app-Bwwz/lithuania) - [Luxembourg](https://apptail.io/app/app-Bwwz/luxembourg) - [Latvia](https://apptail.io/app/app-Bwwz/latvia) - [Madagascar](https://apptail.io/app/app-Bwwz/madagascar) - [North Macedonia](https://apptail.io/app/app-Bwwz/north-macedonia) - [Malta](https://apptail.io/app/app-Bwwz/malta) - [Mexico](https://apptail.io/app/app-Bwwz/mexico) - [Nigeria](https://apptail.io/app/app-Bwwz/nigeria) - [Nepal](https://apptail.io/app/app-Bwwz/nepal) - [Panama](https://apptail.io/app/app-Bwwz/panama) - [Peru](https://apptail.io/app/app-Bwwz/peru) - [Philippines](https://apptail.io/app/app-Bwwz/philippines) - [Portugal](https://apptail.io/app/app-Bwwz/portugal) - [Saudi Arabia](https://apptail.io/app/app-Bwwz/saudi-arabia) - [Sweden](https://apptail.io/app/app-Bwwz/sweden) - [Singapore](https://apptail.io/app/app-Bwwz/singapore) - [Slovenia](https://apptail.io/app/app-Bwwz/slovenia) - [Slovakia](https://apptail.io/app/app-Bwwz/slovakia) - [Thailand](https://apptail.io/app/app-Bwwz/thailand) - [Uzbekistan](https://apptail.io/app/app-Bwwz/uzbekistan) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*