---
title: "间隔计时器 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "This interval timer is designed for any kind of interval training. Our timer is easy to use and completely customizable. You can program sets, cycles and work-to-rest ratios to suit your specific trai"
---

# 间隔计时器 — China
> 高强度间歇训练: 锻炼计时器

![间隔计时器 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/4b/51/11/4b511175-2a5c-c895-438c-651b10df9af4/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/400x400bb.png)

**Developer:** [Samantha Roobol](https://apptail.io/developer/samantha-roobol-qGr) (Netherlands)
**Category:** Health Fitness
**Rating:** 2.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.samantharoobol.intervaltimer
**Store:** Apple App Store
**Country:** China
**Version:** 1.1 (released 2020-02-19)
**Original Release:** 2020-02-18

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1463571104)
**AppTail Page:** [https://apptail.io/app/app-CJac/china](https://apptail.io/app/app-CJac/china)

## 间隔计时器 Description
This interval timer is designed for any kind of interval training. Our timer is easy to use and completely customizable. You can program sets, cycles and work-to-rest ratios to suit your specific training needs.

HIIT is a broad term for workouts that involve short periods of intense exercise alternated with recovery periods.
One of the biggest advantages of HIIT is that you can get maximal health benefits in minimal time. We added six workouts and another six '30-day' workout programs to quickly burn fat, lose weight or just getting into shape.

Interestingly, HIIT is perhaps the most time-efficient way to exercise.
 Normally a HIIT workout will range from 7 to 30 minutes in duration. But despite how short the workout is, it can produce health benefits similar to twice as much moderate-intensity exercise.

The actual activity being performed is body weight exercises. It's probably the best workout type to do at home.

## 间隔计时器 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/94/3c/1e/943c1ed6-b1af-1cae-0698-7a2ddeb5af4a/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/9b/83/c3/9b83c323-fe13-32f9-b35a-a6e4b46160d6/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/77/71/07/7771070f-0401-8046-d291-9142732140b3/pr_source.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/8c/66/11/8c66116b-6b28-997e-d4f1-d904d4488bd3/pr_source.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/29/64/ad/2964adf5-9a05-d191-5505-80b9ae2f48ab/pr_source.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/42/b5/22/42b52212-4347-d9e4-fbb8-bfcc3b76aa04/pr_source.png/1242x2688.png)

## 间隔计时器 Rating Breakdown in China
- 5 stars: 0 (0%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 1 (100%)
- 1 stars: 0 (0%)


## 间隔计时器 In-App Purchases
| Item | Price |
|------|-------|
| Lose Weight In 30 Days | ¥15.00 |
| Abs, Butt and Thighs | ¥15.00 |
| Yoga for Weight Loss | ¥15.00 |
| Burn Belly Fat | ¥15.00 |
| Total Body Activation | ¥15.00 |
| Upper Body Muscle Building | ¥15.00 |
| Full Bundle | ¥38.00 |
| Remove ads | ¥8.00 |



## Apps Similar to 间隔计时器
- [Cardio HIIT Workout at Home](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/china)
- [HIIT Workout Timer by Zafapp](https://apptail.io/app/hiit-workout-timer-by-zafapp-Tfrb/china)
- [iCountTimer](https://apptail.io/app/icounttimer-EkNb/china)
- [Tabata Timer Training](https://apptail.io/app/tabata-timer-training-IwQb/china)
- [Interval Timer Sec+Sec](https://apptail.io/app/interval-timer-secsec-DKSb/china)
- [Timer for HIIT training](https://apptail.io/app/timer-for-hiit-training-EJac/china)
- [Interval Timer - Hiit timer](https://apptail.io/app/interval-timer-hiit-timer-zWac/china)
- [Interval Timer X Workout Timer](https://apptail.io/app/interval-timer-x-workout-timer-QhDc/china)
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- [30 Day Cardio HIIT Challenge](https://apptail.io/app/30-day-cardio-hiit-challenge-Xgke/china)

## 间隔计时器 Available In
- [Japan](https://apptail.io/app/app-CJac/japan)
- [France](https://apptail.io/app/app-CJac/france)
- [Australia](https://apptail.io/app/app-CJac/australia)
- [Türkiye](https://apptail.io/app/app-CJac/turkey)
- [China](https://apptail.io/app/app-CJac/china)
- [Azerbaijan](https://apptail.io/app/app-CJac/azerbaijan)
- [Belgium](https://apptail.io/app/app-CJac/belgium)
- [Bulgaria](https://apptail.io/app/app-CJac/bulgaria)
- [Bahrain](https://apptail.io/app/app-CJac/bahrain)
- [Bermuda](https://apptail.io/app/app-CJac/bermuda)
- [Brunei](https://apptail.io/app/app-CJac/brunei)
- [Brazil](https://apptail.io/app/app-CJac/brazil)
- [Belarus](https://apptail.io/app/app-CJac/belarus)
- [Canada](https://apptail.io/app/app-CJac/canada)
- [Switzerland](https://apptail.io/app/app-CJac/switzerland)
- [Chile](https://apptail.io/app/app-CJac/chile)
- [Colombia](https://apptail.io/app/app-CJac/colombia)
- [Cyprus](https://apptail.io/app/app-CJac/cyprus)
- [Czechia](https://apptail.io/app/app-CJac/czechia)
- [Germany](https://apptail.io/app/app-CJac/germany)
- [Denmark](https://apptail.io/app/app-CJac/denmark)
- [Dominican Republic](https://apptail.io/app/app-CJac/dominican-republic)
- [Algeria](https://apptail.io/app/app-CJac/algeria)
- [Ecuador](https://apptail.io/app/app-CJac/ecuador)
- [Estonia](https://apptail.io/app/app-CJac/estonia)
- [Egypt](https://apptail.io/app/app-CJac/egypt)
- [Spain](https://apptail.io/app/app-CJac/spain)
- [Finland](https://apptail.io/app/app-CJac/finland)
- [United Kingdom](https://apptail.io/app/app-CJac/united-kingdom)
- [Grenada](https://apptail.io/app/app-CJac/grenada)
- [Greece](https://apptail.io/app/app-CJac/greece)
- [Hong Kong SAR China](https://apptail.io/app/app-CJac/hong-kong)
- [Croatia](https://apptail.io/app/app-CJac/croatia)
- [Hungary](https://apptail.io/app/app-CJac/hungary)
- [Indonesia](https://apptail.io/app/app-CJac/indonesia)
- [Ireland](https://apptail.io/app/app-CJac/ireland)
- [Israel](https://apptail.io/app/app-CJac/israel)
- [India](https://apptail.io/app/app-CJac/india)
- [Iceland](https://apptail.io/app/app-CJac/iceland)
- [Italy](https://apptail.io/app/app-CJac/italy)
- [Jordan](https://apptail.io/app/app-CJac/jordan)
- [South Korea](https://apptail.io/app/app-CJac/south-korea)
- [Kuwait](https://apptail.io/app/app-CJac/kuwait)
- [Cayman Islands](https://apptail.io/app/app-CJac/cayman-islands)
- [Kazakhstan](https://apptail.io/app/app-CJac/kazakhstan)
- [Lebanon](https://apptail.io/app/app-CJac/lebanon)
- [Sri Lanka](https://apptail.io/app/app-CJac/sri-lanka)
- [Lithuania](https://apptail.io/app/app-CJac/lithuania)
- [Luxembourg](https://apptail.io/app/app-CJac/luxembourg)
- [Madagascar](https://apptail.io/app/app-CJac/madagascar)
- [North Macedonia](https://apptail.io/app/app-CJac/north-macedonia)
- [Mali](https://apptail.io/app/app-CJac/mali)
- [Macao SAR China](https://apptail.io/app/app-CJac/macau)
- [Malta](https://apptail.io/app/app-CJac/malta)
- [Mauritius](https://apptail.io/app/app-CJac/mauritius)
- [Mexico](https://apptail.io/app/app-CJac/mexico)
- [Malaysia](https://apptail.io/app/app-CJac/malaysia)
- [Nigeria](https://apptail.io/app/app-CJac/nigeria)
- [Netherlands](https://apptail.io/app/app-CJac/netherlands)
- [Norway](https://apptail.io/app/app-CJac/norway)
- [Nepal](https://apptail.io/app/app-CJac/nepal)
- [New Zealand](https://apptail.io/app/app-CJac/new-zealand)
- [Oman](https://apptail.io/app/app-CJac/oman)
- [Panama](https://apptail.io/app/app-CJac/panama)
- [Peru](https://apptail.io/app/app-CJac/peru)
- [Philippines](https://apptail.io/app/app-CJac/philippines)
- [Pakistan](https://apptail.io/app/app-CJac/pakistan)
- [Poland](https://apptail.io/app/app-CJac/poland)
- [Portugal](https://apptail.io/app/app-CJac/portugal)
- [Paraguay](https://apptail.io/app/app-CJac/paraguay)
- [Qatar](https://apptail.io/app/app-CJac/qatar)
- [Romania](https://apptail.io/app/app-CJac/romania)
- [Russia](https://apptail.io/app/app-CJac/russia)
- [Saudi Arabia](https://apptail.io/app/app-CJac/saudi-arabia)
- [Sweden](https://apptail.io/app/app-CJac/sweden)
- [Singapore](https://apptail.io/app/app-CJac/singapore)
- [Slovenia](https://apptail.io/app/app-CJac/slovenia)
- [Senegal](https://apptail.io/app/app-CJac/senegal)
- [Thailand](https://apptail.io/app/app-CJac/thailand)
- [Tunisia](https://apptail.io/app/app-CJac/tunisia)
- [South Africa](https://apptail.io/app/app-CJac/south-africa)
- [Armenia](https://apptail.io/app/app-CJac/armenia)
- [Angola](https://apptail.io/app/app-CJac/angola)
- [Argentina](https://apptail.io/app/app-CJac/argentina)
- [Austria](https://apptail.io/app/app-CJac/austria)
- [United Arab Emirates](https://apptail.io/app/app-CJac/united-arab-emirates)
- [Taiwan](https://apptail.io/app/app-CJac/taiwan)
- [Ukraine](https://apptail.io/app/app-CJac/ukraine)
- [United States](https://apptail.io/app/app-CJac/united-states)
- [Uzbekistan](https://apptail.io/app/app-CJac/uzbekistan)
- [Vietnam](https://apptail.io/app/app-CJac/vietnam)
- [Honduras](https://apptail.io/app/app-CJac/honduras)

---

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