---
title: "健康筆記-新生活從記錄開始 - Reviews, Revenue and Downloads in Taiwan | Apple App Store"
description: "健康筆記適合需要長期記錄體重、血壓、血糖、心率、體溫、用藥與體檢結果的人。你可以為自己或家人建立一份私有、可持續整理的健康檔案，把分散在日常測量、復診、就醫過程中的資料，慢慢沉澱成一份長期可保存、隨時可回看的記錄。  這款 App 最初來自開發者自己（一名慢性病患者）的長期健康記錄需求。無論是糖尿病等慢性病場景下的持續觀察，還是一段時間內的數據對比、病歷整理與用藥追蹤，健康筆記都更強調「長期累積」"
---

# 健康筆記-新生活從記錄開始 — Taiwan
> 長期指標管理與體重血壓血糖

![健康筆記 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/29/72/c4/2972c419-c3c8-9f76-5a65-72962968ddf1/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [杨 徐](https://apptail.io/developer/developer-sqCc)
**Category:** Health Fitness
**Rating:** 4.0/5 (4 ratings)
**Price:** $190.00
**Bundle ID:** com.fatbobman.app.healthNote2
**Store:** Apple App Store
**Country:** Taiwan
**Version:** 2.11.0 (released 2026-04-21)
**Original Release:** 2020-10-24
**Languages:** Chinese, Japanese, English, Korean

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/tw/app/app/id1534513553)
**AppTail Page:** [https://apptail.io/app/app-DIMb/taiwan](https://apptail.io/app/app-DIMb/taiwan)

## 健康筆記 Description
健康筆記適合需要長期記錄體重、血壓、血糖、心率、體溫、用藥與體檢結果的人。你可以為自己或家人建立一份私有、可持續整理的健康檔案，把分散在日常測量、復診、就醫過程中的資料，慢慢沉澱成一份長期可保存、隨時可回看的記錄。

這款 App 最初來自開發者自己（一名慢性病患者）的長期健康記錄需求。無論是糖尿病等慢性病場景下的持續觀察，還是一段時間內的數據對比、病歷整理與用藥追蹤，健康筆記都更強調「長期累積」與「自己真正看得懂」，而不是推送資訊、行銷提醒或泛化的健康建議。

你可以按自己的方式決定想記錄什麼。每一項指標的類型、單位與記錄方式都可以自訂：一份血壓記錄裡可以同時寫收縮壓、舒張壓和心率；一份血糖日誌裡可以並列空腹、餐後數值和當天用藥；一份症狀觀察裡也可以把體溫、選項狀態和文字說明放在一起。系統「健康」App 沒有預設、但你確實在意的項目，都可以整理成適合自己的長期記錄。

除了手動記錄，你也可以把「健康」App 中的部分歷史資料匯入到指定筆記，作為長期整理的起點；也可以基於一份已經整理好的筆記複製模板結構，繼續為自己或家人建立新的檔案。健康 App 匯入目前僅限 iPhone，為一次性歷史補錄，不包含化驗單等文件類資料。

你的資料保存在裝置與 iCloud 中，不經過第三方伺服器，可在 iPhone、iPad 與 Mac 之間同步。需要時，還可以匯出為 CSV、Excel 等常見格式，無論是自己備份、歸檔，還是與家人或醫師分享，資料始終由你自己掌控。

健康筆記只專注做一件事：把長期的健康資料認真整理好、保存好。它不提供診療建議，也不試圖取代任何慢性病管理平台，而是幫助你建立一份真正屬於自己的長期健康檔案。

## 健康筆記 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/5e/14/7d/5e147d7f-4991-35ca-5479-10df3d8a87df/aa6f63ab-db00-4ef8-88de-344b416019a2_big-1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/5c/c0/5d/5cc05dfd-e43c-be7d-53cd-abe7a116cb06/05f40378-7906-49ab-aaff-4383b7eea0ef_big-2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/97/72/31/9772317c-cac5-b5d2-15c6-d4f9f52c4c4b/6731acdd-421c-47e6-a149-82b6d3722293_big-3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/07/d3/a9/07d3a94a-07b5-bd87-3989-d8d16f29387d/91eb6879-af7a-44fd-8da4-ba2ff11b9302_big-4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/26/f2/15/26f215f5-479d-a6f5-b495-cc455f63ead9/b3625c6c-a412-430e-a781-f307ad723d42_big-5.png/1242x2688.png)

## 健康筆記 Rating Breakdown in Taiwan
- 5 stars: 3 (75%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (25%)



## 健康筆記 Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Taiwan | Health Fitness | #117 |
| Top Paid | China | Health Fitness | #191 |

## 健康筆記 Discovered Keywords
- 健康筆記

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## 健康筆記 Available In
- [China](https://apptail.io/app/app-DIMb/china)
- [United States](https://apptail.io/app/app-DIMb/united-states)
- [Taiwan](https://apptail.io/app/app-DIMb/taiwan)
- [Australia](https://apptail.io/app/app-DIMb/australia)
- [Singapore](https://apptail.io/app/app-DIMb/singapore)
- [Canada](https://apptail.io/app/app-DIMb/canada)
- [Poland](https://apptail.io/app/app-DIMb/poland)
- [Bermuda](https://apptail.io/app/app-DIMb/bermuda)
- [Brazil](https://apptail.io/app/app-DIMb/brazil)
- [Belarus](https://apptail.io/app/app-DIMb/belarus)
- [Belize](https://apptail.io/app/app-DIMb/belize)
- [Switzerland](https://apptail.io/app/app-DIMb/switzerland)
- [Chile](https://apptail.io/app/app-DIMb/chile)
- [Colombia](https://apptail.io/app/app-DIMb/colombia)
- [Cyprus](https://apptail.io/app/app-DIMb/cyprus)
- [Czechia](https://apptail.io/app/app-DIMb/czechia)
- [Germany](https://apptail.io/app/app-DIMb/germany)
- [Denmark](https://apptail.io/app/app-DIMb/denmark)
- [Dominican Republic](https://apptail.io/app/app-DIMb/dominican-republic)
- [Algeria](https://apptail.io/app/app-DIMb/algeria)
- [Ecuador](https://apptail.io/app/app-DIMb/ecuador)
- [Estonia](https://apptail.io/app/app-DIMb/estonia)
- [Egypt](https://apptail.io/app/app-DIMb/egypt)
- [Spain](https://apptail.io/app/app-DIMb/spain)
- [Finland](https://apptail.io/app/app-DIMb/finland)
- [France](https://apptail.io/app/app-DIMb/france)
- [United Kingdom](https://apptail.io/app/app-DIMb/united-kingdom)
- [Grenada](https://apptail.io/app/app-DIMb/grenada)
- [Greece](https://apptail.io/app/app-DIMb/greece)
- [Hong Kong SAR China](https://apptail.io/app/app-DIMb/hong-kong)
- [Croatia](https://apptail.io/app/app-DIMb/croatia)
- [Hungary](https://apptail.io/app/app-DIMb/hungary)
- [Indonesia](https://apptail.io/app/app-DIMb/indonesia)
- [Ireland](https://apptail.io/app/app-DIMb/ireland)
- [Israel](https://apptail.io/app/app-DIMb/israel)
- [India](https://apptail.io/app/app-DIMb/india)
- [Iceland](https://apptail.io/app/app-DIMb/iceland)
- [Italy](https://apptail.io/app/app-DIMb/italy)
- [Jamaica](https://apptail.io/app/app-DIMb/jamaica)
- [Japan](https://apptail.io/app/app-DIMb/japan)
- [Kenya](https://apptail.io/app/app-DIMb/kenya)
- [South Korea](https://apptail.io/app/app-DIMb/south-korea)
- [Kuwait](https://apptail.io/app/app-DIMb/kuwait)
- [Kazakhstan](https://apptail.io/app/app-DIMb/kazakhstan)
- [Lebanon](https://apptail.io/app/app-DIMb/lebanon)
- [Sri Lanka](https://apptail.io/app/app-DIMb/sri-lanka)
- [Madagascar](https://apptail.io/app/app-DIMb/madagascar)
- [Mali](https://apptail.io/app/app-DIMb/mali)
- [Macao SAR China](https://apptail.io/app/app-DIMb/macau)
- [Mexico](https://apptail.io/app/app-DIMb/mexico)
- [Malaysia](https://apptail.io/app/app-DIMb/malaysia)
- [Namibia](https://apptail.io/app/app-DIMb/namibia)
- [Nigeria](https://apptail.io/app/app-DIMb/nigeria)
- [Netherlands](https://apptail.io/app/app-DIMb/netherlands)
- [Norway](https://apptail.io/app/app-DIMb/norway)
- [New Zealand](https://apptail.io/app/app-DIMb/new-zealand)
- [Peru](https://apptail.io/app/app-DIMb/peru)
- [Philippines](https://apptail.io/app/app-DIMb/philippines)
- [Pakistan](https://apptail.io/app/app-DIMb/pakistan)
- [Portugal](https://apptail.io/app/app-DIMb/portugal)
- [Romania](https://apptail.io/app/app-DIMb/romania)
- [Russia](https://apptail.io/app/app-DIMb/russia)
- [Saudi Arabia](https://apptail.io/app/app-DIMb/saudi-arabia)
- [Sweden](https://apptail.io/app/app-DIMb/sweden)
- [Slovakia](https://apptail.io/app/app-DIMb/slovakia)
- [Suriname](https://apptail.io/app/app-DIMb/suriname)
- [Thailand](https://apptail.io/app/app-DIMb/thailand)
- [Türkiye](https://apptail.io/app/app-DIMb/turkey)
- [Ukraine](https://apptail.io/app/app-DIMb/ukraine)
- [Vietnam](https://apptail.io/app/app-DIMb/vietnam)
- [United Arab Emirates](https://apptail.io/app/app-DIMb/united-arab-emirates)
- [South Africa](https://apptail.io/app/app-DIMb/south-africa)
- [Armenia](https://apptail.io/app/app-DIMb/armenia)
- [Argentina](https://apptail.io/app/app-DIMb/argentina)
- [Austria](https://apptail.io/app/app-DIMb/austria)
- [Azerbaijan](https://apptail.io/app/app-DIMb/azerbaijan)
- [Belgium](https://apptail.io/app/app-DIMb/belgium)
- [Bulgaria](https://apptail.io/app/app-DIMb/bulgaria)

---

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