Description

舞蹈对促进健身非常有效。一节好的舞蹈课可以使人得到很好的心肺功能锻炼，并能燃烧大量的卡路里。众所周知，让你的身体移动，同时感受到音乐的魅力，这本身就是一种治疗--即使你的动作不符合节奏或按照自己的节奏跳舞。跳舞可以将那些感觉良好的内啡肽释放到你的血液中，同时降低你的压力水平--基本上可以保证你在离开舞池时感觉更加振奋和有活力。

In-Apps

Full Bundle: ¥38.00
Lose Weight: ¥15.00
Burn Belly Fat: ¥15.00
Create Workout: ¥15.00
Sculpt your Body: ¥15.00
Create Challenges: ¥22.00
Feel Good Workout: ¥15.00
Low-Impact Workout: ¥15.00
Short Dance Workouts: ¥15.00
Exercises for Beginners: ¥15.00

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