---
title: "鼾記－認識你的睡眠 - Reviews, Revenue and Downloads in Hong Kong SAR China | Apple App Store"
description: "告別打鼾困擾,每晚安睡如嬰  您是否正在經歷這些困擾? - 伴侶抱怨您的鼾聲影響睡眠? - 早晨醒來仍感疲憊不堪? - 想改善打鼾卻不知從何入手?  Snore 用科學數據幫您找到答案。  為什麼選擇 Snore?  先進的AI睡眠監測系統 - DeepSleep AI演算法: 精準識別深睡眠、淺睡眠各階段 - 專業鼾聲分析: 記錄音訊、分貝、時長、嚴重程度,可回放每一次鼾聲 - 多維度聲音偵測:"
---

# 鼾記－認識你的睡眠 — Hong Kong SAR China
> 追蹤打鼾與睡眠說話

![鼾記－認識你的睡眠 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/03/17/d3/0317d389-a2a6-687c-6bc6-9d0488b16dbb/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [志远 于](https://apptail.io/developer/developer-aeqg)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** 38.00 H$
**Bundle ID:** com.dcocb.snore
**Store:** Apple App Store
**Country:** Hong Kong SAR China
**Version:** 2.3.4 (released 2026-10-15)
**Original Release:** 2025-09-11
**Languages:** English, Arabic, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Portuguese, Chinese, Spanish, Swedish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/hk/app/app/id6751473721)
**AppTail Page:** [https://apptail.io/app/app-EBLw/hong-kong](https://apptail.io/app/app-EBLw/hong-kong)

## 鼾記－認識你的睡眠 Description
告別打鼾困擾,每晚安睡如嬰

您是否正在經歷這些困擾?
- 伴侶抱怨您的鼾聲影響睡眠?
- 早晨醒來仍感疲憊不堪?
- 想改善打鼾卻不知從何入手?

Snore 用科學數據幫您找到答案。

為什麼選擇 Snore?

先進的AI睡眠監測系統
- DeepSleep AI演算法: 精準識別深睡眠、淺睡眠各階段
- 專業鼾聲分析: 記錄音訊、分貝、時長、嚴重程度,可回放每一次鼾聲
- 多維度聲音偵測: 捕捉磨牙、夢話、咳嗽等夜間行為
- 完整睡眠報告: 視覺化圖表展示睡眠效率與品質評分

三大核心優勢,遠超同類應用程式

1. 零學習成本: 無需校準設定,睡前一鍵啟動,早晨自動生成報告
2. 絕對隱私保護: 無需登入,無需連網,所有數據僅儲存在您的裝置
3. 智慧對比分析: 跨夜對比功能,科學測試各種止鼾方法的實際效果

讓您真實獲得的改變

- 了解真相: 第一次客觀聽到自己的鼾聲,掌握打鼾的真實情況
- 找到根源: 透過記錄生活方式因素,發現影響睡眠品質的真正原因
- 科學改善: 數據驅動的改進建議,讓止鼾不再盲目嘗試
- 關係和諧: 改善打鼾,讓家人也能睡個好覺
- 健康預警: 及時發現睡眠呼吸異常,預防潛在健康風險

數百萬夜晚的睡眠數據驗證

Snore已幫助無數用戶:
- 成功識別並分析數百萬次鼾聲樣本
- 幫助用戶平均減少30%以上的打鼾時長
- 讓伴侶關係因睡眠品質改善而更加和諧
- 部分用戶透過數據發現潛在睡眠呼吸中止問題,及時就醫

「第一次聽到自己的鼾聲,才意識到問題有多嚴重。用了兩週,配合側睡枕,鼾聲明顯減少!」— 真實用戶回饋


適用人群

Snore特別適合:
- 打鼾者及說夢話者: 記錄分析您的獨特模式
- 高壓職場人士: 科學改善休息品質,消除疲勞
- 新手父母: 從睡眠不足中恢復
- 備考學生: 管理壓力,恢復專注力
- 失眠困擾者: 找到睡不著的真正原因
- 淺睡易醒者: 減少環境干擾影響
- 關心伴侶者: 改善雙方的睡眠體驗



如何開始?

三步開啟高品質睡眠
1. 下載Snore,睡前將手機放在床頭
2. 一鍵開啟監測,安心入睡
3. 早晨查看詳細報告,獲得個人化建議



隱私承諾

- 無需註冊登入
- 無需網際網路連線
- 所有數據本地加密儲存
- 您的睡眠隱私,100%屬於您自己


立即下載Snore,讓每一夜都睡得更安心

免責聲明:本應用程式提供的報告、風險評估和建議僅供參考,不構成最終醫療結論。如有嚴重睡眠問題,請諮詢專業醫師。

## 鼾記－認識你的睡眠 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4d/15/38/4d1538b7-2fa2-9642-a935-79f2486e0793/1-1284.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5a/56/db/5a56db95-6dcf-2c54-981b-c51ff3024b3e/2-1284.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/60/d2/7b/60d27b50-6deb-63af-4ab5-0b0b803cee7a/3-1284.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/19/7a/93/197a9388-1f29-e234-debd-e5962e767ad2/5-1284.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/48/49/4f/48494fd8-73bf-e9bd-4c01-0da939f5459c/6-1284.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/52/e8/f8/52e8f83f-3b63-15b6-4826-8f7c1ce46216/4-1284.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c2/01/ba/c201badd-3e78-fdba-9fa4-a8b8a3bab801/7-1284.png/1284x2778.png)

## 鼾記－認識你的睡眠 Rating Breakdown in Hong Kong SAR China
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)





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## 鼾記－認識你的睡眠 Available In
- [United States](https://apptail.io/app/app-EBLw/united-states)
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---

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