--- title: "沐然本质 - Reviews, Revenue and Downloads in China | Apple App Store" description: "在碎片化的时间里，给自己一段完整的停顿。 沐然本质以 MBSR（正念减压）为核心，结合本土化设计，为你提供： • MBSR 标准课程 — 身体扫描、坐姿冥想等核心练习 • 主题练习 — 针对焦虑缓解、压力释放、睡前放松的专项引导 • 呼吸引导 — 4-4-6 呼吸法，随时回归当下 • 觉知三角记录 — 练习后记录身体感受、情绪状态与想法 • 成长追踪 — 可视化你的练习进度与情绪变化 特色功" --- # 沐然本质 — China > 正念冥想与身心觉察 ![沐然本质 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/98/ad/ab/98adab8f-8a3f-f82a-859b-40419bfc007c/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Hangzhou Original Innovation TechnologyLtd](https://apptail.io/developer/hangzhou-original-innovation-technologyltd-tYT) **Category:** Lifestyle **Rating:** 5.0/5 (4 ratings) **Price:** Free **Bundle ID:** com.muranessence.app **Store:** Apple App Store **Country:** China **Version:** 1.2.0 (released 2026-06-15) **Original Release:** 2026-05-23 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6765997014) **AppTail Page:** [https://apptail.io/app/app-GLoA/china](https://apptail.io/app/app-GLoA/china) ## 沐然本质 Description 在碎片化的时间里，给自己一段完整的停顿。 沐然本质以 MBSR（正念减压）为核心，结合本土化设计，为你提供： • MBSR 标准课程 — 身体扫描、坐姿冥想等核心练习 • 主题练习 — 针对焦虑缓解、压力释放、睡前放松的专项引导 • 呼吸引导 — 4-4-6 呼吸法，随时回归当下 • 觉知三角记录 — 练习后记录身体感受、情绪状态与想法 • 成长追踪 — 可视化你的练习进度与情绪变化 特色功能： • 所有数据仅保存在你的设备上，无需注册，无需联网 • 优雅的界面设计，温润的色调，让练习成为享受 • 后台音频播放，支持锁屏控制与 AirPods • 引磬声提醒，标记练习的开始与结束 所有音频均由专业正念引导师录制，配合简洁而不简单的交互设计，让每一次练习都成为与自己的温柔对话。 ## 沐然本质 Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/17/e2/b3/17e2b37e-a5e8-029b-bc02-2f538c9c341d/01__U9996_U9875.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/58/90/73/5890738b-cec1-f958-c6ae-4dcdfaab4034/04__U89c9_U77e5_U4e09_U89d2_U8bb0_U5f55.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/06/4d/b6/064db65e-30ed-2343-92b1-7ca653bf6436/03__U64ad_U653e_U5668.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/92/29/aa/9229aaf2-6905-84b0-0856-decb07da2ad2/02__U7ec3_U4e60_U5217_U8868.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ec/40/09/ec400978-813f-51ed-df10-2f3cd52c4e8f/05__U6210_U957f.png/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a7/63/59/a76359d0-b4d6-6a33-67f1-0ba4e75fcab6/06__U81ea_U4e3b_U8ba1_U65f6.png/1284x2778.png) ## 沐然本质 Rating Breakdown in China - 5 stars: 4 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## 沐然本质 Reviews in China ### ***** "高效 感觉 极简" 很好的app 超级干净简单 一如正念的本质 会一直使用 支持开发者 谢谢开发大大 -- lorinma, 2026-07-16 ### ***** "Great app！" 感谢老师提供的很棒的冥想声音引导，让人解开焦虑感觉很放松！ -- jdjenwjajdnfjsijwndndn, 2026-05-30 [View all 沐然本质 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Apps Similar to 沐然本质 - [YUSPA](https://apptail.io/app/yuspa-IIwi/china) - [可以 - 拥抱情绪计划](https://apptail.io/app/app-hqzv/china) - [iDeepa - Make the moment whole](https://apptail.io/app/ideepa-make-the-moment-whole-FgDy/china) - [人生online游戏包](https://apptail.io/app/online-gsoz/china) - [Still Up](https://apptail.io/app/still-up-uYXz/china) - [花样闹钟-AI专属语音叫醒](https://apptail.io/app/ai-tcmA/china) - [念头清单-情绪记录](https://apptail.io/app/app-titA/china) - [BEINGNESS-显化与释放](https://apptail.io/app/beingness-DfJA/china) - [电子风铃](https://apptail.io/app/app-WBKA/china) ## 沐然本质 Available In - [China](https://apptail.io/app/app-GLoA/china) - [Philippines](https://apptail.io/app/app-GLoA/philippines) - [Thailand](https://apptail.io/app/app-GLoA/thailand) - [Taiwan](https://apptail.io/app/app-GLoA/taiwan) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*