---
title: "饭橘-懒人专属瘦身食谱，拒绝节食也能轻松瘦身 - Reviews, Revenue and Downloads in Norway | Apple App Store"
description: "减肥，可以分解成每一餐的健康选择。 专业营养师定制食谱，轻松高效完成美丽修行！  在【饭橘】，减肥不孤单，陪伴圈好友同行，数据共享，监督提醒，共同开启健康生活！ 在【饭橘】，减肥不节食，根据你的身体数据，集合热门食谱，提供定制选择，专业让改变发生！  ——饭橘的核心功能——  [专属定制食谱] 专业定制的私人食谱，帮你选择正确的食物，减肥从控制饮食开始~ 量身定做的饮食计划，营养、丰富，符合中国人"
---

# 饭橘-懒人专属瘦身食谱，拒绝节食也能轻松瘦身 — Norway
> 体重记录，热量查询，饮水提醒，专业食谱

![饭橘-懒人专属瘦身食谱，拒绝节食也能轻松瘦身 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f0/69/31/f0693186-09d9-9a6c-a7e2-e90e82d613e6/AppIcon-1x_U007emarketing-0-5-0-0-sRGB-85-220-0.png/434x0w.png)

**Developer:** [Chongqing HaveFun Technology Co](https://apptail.io/developer/chongqing-havefun-technology-co-RlR) (China)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.youqi.fjjf
**Store:** Apple App Store
**Country:** Norway
**Version:** 1.8.3 (released 2026-02-04)
**Original Release:** 2021-08-03
**Languages:** Chinese, English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/no/app/app/id1578413253)
**AppTail Page:** [https://apptail.io/app/app-HQz/norway](https://apptail.io/app/app-HQz/norway)

## 饭橘-懒人专属瘦身食谱，拒绝节食也能轻松瘦身 Description
减肥，可以分解成每一餐的健康选择。
专业营养师定制食谱，轻松高效完成美丽修行！

在【饭橘】，减肥不孤单，陪伴圈好友同行，数据共享，监督提醒，共同开启健康生活！
在【饭橘】，减肥不节食，根据你的身体数据，集合热门食谱，提供定制选择，专业让改变发生！

——饭橘的核心功能——

[专属定制食谱]
专业定制的私人食谱，帮你选择正确的食物，减肥从控制饮食开始~
量身定做的饮食计划，营养、丰富，符合中国人的饮食习惯，委屈谁也不能委屈自己的中国胃！

定制食谱加入减脂外卖和食堂瘦身餐，让你不用动手做饭也能瘦。
专属食谱支持替换食物，同时也为女生们准备了专属的经期食谱，呵护生理期的同时也能安心瘦奥~

[饮食建议]
多维度评价你的每日饮食情况，为你分析营养占比与热量摄入。
告诉你怎么吃，吃多少，再也不用担心吃错了。

[数据记录]
快速记录体重、饮食、运动、饮水；
对比分析，随时查看数据变化，肉肉变少，心情贼好

[热量查询]
海量食物库，营养元素和卡路里清晰可见，吃得明白，瘦身看得见。
上百种运动消耗查询，连走路、洗碗、打扫房间都不放过~

[饮水提醒]
个性化提醒，饮水目标设置，简单直观的数据统计，健康饮水，人人有责，轻松拿捏住每天的八杯水~

[桌面组件]
食谱提醒、快捷记录、数据变化趋势等精美小组件，配上大橘子的超萌模样，独特的桌面设置，你还没心动吗？

[营养知识]
海量减肥和营养知识，让你科学了解减肥&amp;饮食&amp;睡眠&amp;运动&amp;心理等相关知识，减脂更从容。

[外卖扭蛋机]
帮你选择外卖吃什么，助你科学营养吃外卖！


——饭橘的核心玩法——

[陪伴圈]
减肥不再孤单，邀请好友同行，解锁个人虚拟形象，数据透明可共享，专属聊天室，内卷的同时别忘了互相激励哦~

[组队打卡挑战]
多种创意挑战，可自行加入，拉上好友，组建专属挑战；有趣有伴，减肥不难~每日坚持打卡，变瘦变美变帅，指日可待！

*********苹果才有***********
[HealthKit]
已连接苹果HealthKit，可同步体重数据到【健康】

——注意事项——

[免责申明]
【饭橘】提供的健康与食谱仅供参考，用户若患有疾病，长期服药或其他可能影响方案施行的，应根据自身健康状况进行评估，必要时请在医生或其他医务人员指导下进行。
饭橘提供的任何方案，均不能代替医生或其他医务人员的诊断和建议，饭橘也不会提供任何医疗诊断或医疗建议，用户应理性对待，若用户对其自身健康状况评估错误或对饭橘的方案判断错误，应当自行承担相应的后果，饭橘不对用户作任何类型的担保，也不承担任何责任。

如果您有任何建议，请联系官方QQ群：814316412
喜欢[饭橘]，请不要忘记五星好评哟

与大橘一起，解锁更好的自己！

## 饭橘-懒人专属瘦身食谱，拒绝节食也能轻松瘦身 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource123/v4/9f/88/91/9f889119-510b-82ed-d738-2cc4f85ed24f/64383ae8-1b04-40c5-9ad8-75833049b463__U61d2_U4eba_U5065_U5eb7_U51cf_U8102.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource123/v4/61/d2/00/61d20066-c5fe-85a2-3ec0-86a08d7d379f/6a405b8e-c290-4c06-96e9-452b56600760__U4e13_U5c5e_U98df_U8c31.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource123/v4/1e/99/cb/1e99cbbc-8fb2-a605-34a5-38370a58de29/68a105cb-6461-4f96-91bd-734660b83196__U996e_U98df_U5efa_U8bae.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource123/v4/83/a7/e9/83a7e9ed-135d-bc3e-e94c-43e5fd9a68cd/6b662ab9-e18c-48e3-ac6f-be52eb943ca3__U98df_U7269_U5e93.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource113/v4/57/cc/9c/57cc9cbc-04fa-331b-9d97-bbb0bfe6e98f/742628d9-2ddb-4fc2-a668-4d8b6fee64b4__U684c_U9762_U5c0f_U7ec4_U4ef6.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource123/v4/c3/5a/8b/c35a8b07-b33b-24be-fa99-e54b070f87d7/073c585c-158a-4cc3-8419-e55dcede0fb6__U4f53_U91cd_U8bb0_U5f55.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource123/v4/49/d5/95/49d595c6-55f2-9270-9e54-afcacf38e6b1/3d39f34c-9fe7-4551-8b99-60c41d563223__U996e_U6c34_U63d0_U9192.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource113/v4/c7/63/7e/c7637e96-b682-a970-afff-c249f063b95d/bb2a6f25-4129-4fa8-bda1-52ba9be58d1c__U5916_U5356_U7ea2_U9ed1_U699c.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource113/v4/3c/a1/62/3ca1626f-edf0-5641-c1d0-cf9bfb0dd49e/bf373523-2841-4fea-9d69-a3228e903151__U5916_U5356_U626d_U86cb_U673a.png/1242x2688.png)



## 饭橘-懒人专属瘦身食谱，拒绝节食也能轻松瘦身 In-App Purchases
| Item | Price |
|------|-------|
| 21天减脂双人优惠 | 799.00 r |
| 21天减脂单人优惠 | 449.00 r |
|  饭橘减肥年度会员208元 | 399.00 r |
|  饭橘减肥月度会员98元 | 199.00 r |
|  饭橘减肥永久会员218元 | 399.00 r |
| 21天减脂营双人报名 | 899.00 r |
| 21天减脂营单人报名 | 499.00 r |
| 饭橘永久会员69元 | 129.00 r |
| 饭橘永久会员49元 | 89.00 r |
| 饭橘永久会员59元 | 99.00 r |

## 饭橘-懒人专属瘦身食谱，拒绝节食也能轻松瘦身 Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | China | Health Fitness | #186 |

## 饭橘-懒人专属瘦身食谱，拒绝节食也能轻松瘦身 Discovered Keywords
- 饭橘
- 轻松查
- 懒饭

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---

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