---
title: "体重记录 - 早晚称一下记录体重吧 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "《体重记录 - 早晚称一下记录体重吧》是一款专门为有减肥计划的用户设计的体重管理App。 无论你正在减重、维持体重，或只是想更了解自己的体重变化趋势，这款App都能帮助你轻松记录、稳定养成习惯，真正掌握身体状态。  主要功能：  体重趋势图：看见真正的变化 •自动生成体重趋势图 •看见真实下降波段，不再被偶尔浮动影响心情 •清晰折线图让你知道自己是否走在正确方向  每日称重：最简单的习惯养成 •一"
---

# 体重记录 - 早晚称一下记录体重吧 — China
> 简单易坚持体重日记小本

![体重记录 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/00/4b/dd/004bdd8c-7031-a553-c394-60b1f04646c7/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Heze Refresh Network Technology Co](https://apptail.io/developer/heze-refresh-network-technology-co-rtP)
**Category:** Health Fitness
**Rating:** 4.8/5 (1,464 ratings)
**Price:** Free
**Bundle ID:** com.sx.WeightDiary
**Store:** Apple App Store
**Country:** China
**Version:** 2.5.1 (released 2026-08-10)
**Original Release:** 2025-12-09
**Languages:** English, Dutch, French, German, Japanese, Korean, Portuguese, Russian, Chinese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6755646308)
**AppTail Page:** [https://apptail.io/app/app-HfOx/china](https://apptail.io/app/app-HfOx/china)

## 体重记录 Description
《体重记录 - 早晚称一下记录体重吧》是一款专门为有减肥计划的用户设计的体重管理App。
无论你正在减重、维持体重，或只是想更了解自己的体重变化趋势，这款App都能帮助你轻松记录、稳定养成习惯，真正掌握身体状态。

主要功能：

体重趋势图：看见真正的变化
•自动生成体重趋势图
•看见真实下降波段，不再被偶尔浮动影响心情
•清晰折线图让你知道自己是否走在正确方向

每日称重：最简单的习惯养成
•一键记录当日体重
•支持单位切换（kg/lb）
•今日体重vs目标体重一目了然

设定体重目标
•输入你的目标体重
•目标进度条让你保持动力

统计分析
•周／月体重趋势对照
•平均体重、最大波动、下降曲线清楚呈现
•帮助你了解真实的变化，而不是一天的起伏

饮食与运动更好掌握
•饮食日志：简单输入，不必查每餐热量
•运动纪录：跑步、重训、瑜伽都能加
•每日喝水、睡眠、自定义项目

体重日记
•想记录心情、身体感受？
•可在每日称重下方写下备注
•打造属于自己的「体重日记」

为什么这款体重管理App适合你？
•界面清楚、操作简单
•纪录快速，适合每天使用
•帮助你了解体重趋势
•许多用户都透过每日称重建立更稳定的作息与意识

HealthKit：
从HealthKit读取的体重数据仅用于在此应用程序中显示，不会在此应用程序之外的地方收集或披露。

体重管理不需要复杂工具，也不需要复杂方法。
你只需要看见趋势，并坚持做对的事。
让这款App陪你走向更轻盈、更健康的自己。

## 体重记录 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/72/59/d2/7259d299-d230-a83e-d2e3-dfcbd2ac48a2/11111.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9f/c3/6f/9fc36f62-bb78-8eac-7060-4f289ea88e00/2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a7/c9/60/a7c960f2-a1c0-c122-d419-acb0075adf89/3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c0/c7/7a/c0c77abb-10e0-cf69-0cfb-1f019e232cb6/77.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a9/0f/69/a90f697b-9710-2346-3e54-17d2bc07abe9/4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cb/ef/6b/cbef6baa-76f5-840b-abb8-6e750eda3c54/5.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d8/d7/f2/d8d7f2eb-1e00-0d2c-e5c1-4a546110decb/6.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4f/6a/62/4f6a6293-0844-c9e0-eb8f-3b88c8c2497b/88888.png/1242x2688.png)

## 体重记录 Rating Breakdown in China
- 5 stars: 1,300 (89%)
- 4 stars: 93 (6%)
- 3 stars: 30 (2%)
- 2 stars: 11 (1%)
- 1 stars: 30 (2%)

## 体重记录 Reviews in China

### ***** "好用"
好用，界面简洁，不需要乱七八糟的会员。希望能在记录里添加一个晨重的变化就更好啦
-- 09060325, 2025-12-16

### ***** "非常好用"
用过几个记录体重的app，这个是最好用的，可以根据自己的需求来定制功能，还可以制定短期目标，关键是没用广告还免费，推荐大家来下载使用！
-- hlhwzy, 2025-12-11

### ***** "记录体重"
确实很不错，这是我用过的体重记录app中最好用的，它不仅包含了我想要的所有功能，而且不想要的功能还可以取消掉。值得推荐！
-- 远方的v吧, 2025-12-11

[View all 体重记录 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)


## 体重记录 Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | China | Health Fitness | #119 |



## 体重记录 Available In
- [China](https://apptail.io/app/app-HfOx/china)
- [Taiwan](https://apptail.io/app/app-HfOx/taiwan)
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---

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