--- title: "冥想记-正念呼吸减压助眠专注冥想打卡计时白噪音禅修助手 - Reviews, Revenue and Downloads in China | Apple App Store" description: "冥想记帮助你在忙碌的日常中找到属于自己的静心时刻。选择呼吸冥想、正念冥想、睡眠冥想或专注力训练四种模式之一，设定时长，轻触开始——无需账号，无需联网，所有数据安全存储在本地。 经常感到焦虑、睡眠质量差或注意力涣散？研究表明，每天仅需5分钟的呼吸冥想就能有效降低皮质醇水平，平复紧绷情绪。每次冥想结束后记录当下心情，坚持打卡形成习惯，在60余种白噪音和自然音效的陪伴下，让身心真正得到舒缓。 核心功" --- # 冥想记-正念呼吸减压助眠专注冥想打卡计时白噪音禅修助手 — China > 每日深度放松焦虑情绪管理睡眠质量习惯养成统计报告助手 ![冥想记-正念呼吸减压助眠专注冥想打卡计时白噪音禅修助手 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/8f/9b/f8/8f9bf8c1-7432-f81c-5b3a-5033ea4f5aed/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png) **Developer:** [Xiamen City Fanyou Network Technology Co](https://apptail.io/developer/xiamen-city-fanyou-network-technology-co-rUupab) **Category:** Health Fitness **Rating:** 5.0/5 (1 ratings) **Price:** ¥15.00 **Bundle ID:** com.xmfanyou.app33 **Store:** Apple App Store **Country:** China **Version:** 1.0.3 (released 2026-07-13) **Original Release:** 2025-10-14 **Languages:** Chinese, Russian, Indonesian, Turkish, German, Italian, Japanese, French, Thai, English, Portuguese, Spanish, Vietnamese, Korean **App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6753930657) **AppTail Page:** [https://apptail.io/app/app-IOKz/china](https://apptail.io/app/app-IOKz/china) ## 冥想记-正念呼吸减压助眠专注冥想打卡计时白噪音禅修助手 Description 冥想记帮助你在忙碌的日常中找到属于自己的静心时刻。选择呼吸冥想、正念冥想、睡眠冥想或专注力训练四种模式之一，设定时长，轻触开始——无需账号，无需联网，所有数据安全存储在本地。 经常感到焦虑、睡眠质量差或注意力涣散？研究表明，每天仅需5分钟的呼吸冥想就能有效降低皮质醇水平，平复紧绷情绪。每次冥想结束后记录当下心情，坚持打卡形成习惯，在60余种白噪音和自然音效的陪伴下，让身心真正得到舒缓。 核心功能 • 呼吸冥想 — 跟随呼吸节律，快速平静神经系统 • 正念冥想 — 觉察当下，不评判地观察思绪流动 • 睡眠冥想 — 全身放松引导，自然进入深度睡眠 • 专注力训练 — 专注时间段练习，提升工作学习效率 • 60余种白噪音与自然音效（雷雨·自然·动物·生活） • 连续打卡、累计时长、每日趋势图、模式分布统计 • 每次冥想后记录心情与笔记 • 成就系统，见证每一个里程碑 • 纯本地存储，无需注册，隐私数据不上传 ## 冥想记-正念呼吸减压助眠专注冥想打卡计时白噪音禅修助手 Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/83/cd/8c/83cd8c89-8b09-a311-514f-02e5e0df0e4d/1.jpg/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/15/89/aa/1589aa4f-f47a-d0c5-2286-30d14f35aa82/3.jpg/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f3/7e/d7/f37ed7d7-caad-d0fe-0b8f-4e9664d7d028/2.jpg/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f0/78/e5/f078e555-4dd9-ad3f-9984-29a3d7ff82d5/4.jpg/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d6/6d/1e/d66d1e1a-0a5b-e40b-a8c7-0283cc70a4ce/5.jpg/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/96/fb/4a/96fb4add-5a5e-e8d1-bb16-dfa49143df01/6.jpg/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bf/ae/59/bfae592b-3930-1f12-ffcc-121cf980388a/7.jpg/1242x2688.png) ## 冥想记-正念呼吸减压助眠专注冥想打卡计时白噪音禅修助手 Rating Breakdown in China - 5 stars: 1 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## 冥想记-正念呼吸减压助眠专注冥想打卡计时白噪音禅修助手 Reviews in China ### ***** "很不错" 很好用啊 -- 很适合我啊啊啊啊啊, 2025-10-15 [View all 冥想记-正念呼吸减压助眠专注冥想打卡计时白噪音禅修助手 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## 冥想记-正念呼吸减压助眠专注冥想打卡计时白噪音禅修助手 Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Paid | China | Health Fitness | #55 | ## Apps Similar to 冥想记-正念呼吸减压助眠专注冥想打卡计时白噪音禅修助手 - [Drop - 冥想与专注](https://apptail.io/app/drop-kBzc/china) - [Firefly Time - Focus & Breathe](https://apptail.io/app/firefly-time-focus-breathe-Dtmv/china) - [WenigerSalz - Diät Salztracker](https://apptail.io/app/wenigersalz-diat-salztracker-HnDw/china) - [Sleep Assistant Tracker Log](https://apptail.io/app/sleep-assistant-tracker-log-urlx/china) - [StressEase 压力助手](https://apptail.io/app/stressease-hXux/china) - [Flow Breath - Breathing Timer](https://apptail.io/app/flow-breath-breathing-timer-DXMy/china) - [吃药管家：拍照AI识别药盒&处方单&智能吃药提醒&库存管理](https://apptail.io/app/ai-NJyz/china) - [有思](https://apptail.io/app/app-LtuA/china) - [Medication Reminder Pill Alarm](https://apptail.io/app/medication-reminder-pill-alarm-VdYA/china) - [FitsTracker](https://apptail.io/app/fitstracker-AfmB/china) ## 冥想记-正念呼吸减压助眠专注冥想打卡计时白噪音禅修助手 Available In - [China](https://apptail.io/app/app-IOKz/china) - [Switzerland](https://apptail.io/app/app-IOKz/switzerland) - [Germany](https://apptail.io/app/app-IOKz/germany) - [Grenada](https://apptail.io/app/app-IOKz/grenada) - [Greece](https://apptail.io/app/app-IOKz/greece) - [Hong Kong SAR China](https://apptail.io/app/app-IOKz/hong-kong) - [Indonesia](https://apptail.io/app/app-IOKz/indonesia) - [Japan](https://apptail.io/app/app-IOKz/japan) - [South Korea](https://apptail.io/app/app-IOKz/south-korea) - [Peru](https://apptail.io/app/app-IOKz/peru) - [Philippines](https://apptail.io/app/app-IOKz/philippines) - [Portugal](https://apptail.io/app/app-IOKz/portugal) - [Romania](https://apptail.io/app/app-IOKz/romania) - [Russia](https://apptail.io/app/app-IOKz/russia) - [Thailand](https://apptail.io/app/app-IOKz/thailand) - [Türkiye](https://apptail.io/app/app-IOKz/turkey) - [Australia](https://apptail.io/app/app-IOKz/australia) - [Vietnam](https://apptail.io/app/app-IOKz/vietnam) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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