---
title: "睡了么-准时睡觉 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "当下年轻人常常因为工作压力大、报复性熬夜而陷入睡眠焦虑。《睡了么》正是一款专为现代高压人群打造的极简睡眠自律App。 我们希望用最简单的方式，帮你卸下白天的疲惫，找回健康的作息规律。  【核心功能】 - 设定目标：轻松设置你每晚的目标睡觉时间。 - 严厉监督：在睡觉时间到达后，App会发出严厉的提醒，督促你放下手机。 - 后台运行：即使退出 App，监督也绝不停止，真正做到无处可逃。 - 极简设计"
---

# 睡了么-准时睡觉 — China

![睡了么-准时睡觉 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/68/a5/0f/68a50fe4-767a-fa14-0c3b-658e7eb2efc4/AppIcon-1x_U007emarketing-0-8-0-0-85-220-0.png/434x0w.png)

**Developer:** [博奥 袁](https://apptail.io/developer/developer-adNLkc)
**Category:** Lifestyle
**Rating:** N/A (0 ratings)
**Price:** ¥6.00
**Bundle ID:** com.yuanboao.sleepapp2026
**Store:** Apple App Store
**Country:** China
**Version:** 1.0 (released 2026-04-14)
**Original Release:** 2026-04-23
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6761770094)
**AppTail Page:** [https://apptail.io/app/app-LLZz/china](https://apptail.io/app/app-LLZz/china)

## 睡了么-准时睡觉 Description
当下年轻人常常因为工作压力大、报复性熬夜而陷入睡眠焦虑。《睡了么》正是一款专为现代高压人群打造的极简睡眠自律App。
我们希望用最简单的方式，帮你卸下白天的疲惫，找回健康的作息规律。

【核心功能】
- 设定目标：轻松设置你每晚的目标睡觉时间。
- 严厉监督：在睡觉时间到达后，App会发出严厉的提醒，督促你放下手机。
- 后台运行：即使退出 App，监督也绝不停止，真正做到无处可逃。
- 极简设计：我们专注于核心功能，无任何多余干扰，让你专注于睡眠本身。

让我们一起放下手机，告别熬夜焦虑，好好睡觉。今天，你睡了么？
立即下载，开启你的健康睡眠之旅！

## 睡了么-准时睡觉 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/50/32/6b/50326b1c-9938-a324-96f6-5f205ecd4389/Simulator_Screenshot_-_iPhone_16-2.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2c/95/ee/2c95eef4-5ecd-91dc-fdc2-ed50817f0fe7/Simulator_Screenshot_-_iPhone_16-3.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/67/83/ba/6783ba35-9bf6-4607-ac42-da79f89d95e7/Simulator_Screenshot_-_iPhone_16-4.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e4/04/4c/e4044cd5-db48-d15e-2c22-4d21237c40ad/Simulator_Screenshot_-_iPhone_16-5.png/1242x2688.png)







## 睡了么-准时睡觉 Available In
- [Belize](https://apptail.io/app/app-LLZz/belize)
- [China](https://apptail.io/app/app-LLZz/china)
- [Honduras](https://apptail.io/app/app-LLZz/honduras)
- [Iceland](https://apptail.io/app/app-LLZz/iceland)
- [Latvia](https://apptail.io/app/app-LLZz/latvia)
- [North Macedonia](https://apptail.io/app/app-LLZz/north-macedonia)
- [Mauritius](https://apptail.io/app/app-LLZz/mauritius)
- [Nepal](https://apptail.io/app/app-LLZz/nepal)

---

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