---
title: "自律生物钟 - Reviews, Revenue and Downloads in Indonesia | Apple App Store"
description: "The Self-disciplined clock is a little time management aid：   Set Clear Goals: Allow users to define specific, measurable objectives for their daily routines.  Create Consistent Schedules: Help users "
---

# 自律生物钟 — Indonesia

![自律生物钟 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/6b/ad/75/6bad7577-a29b-e80c-5dd9-d1cdc8b5c3c6/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/434x0w.png)

**Developer:** [PT CITRA INTERNATIONAL DIGITAL](https://apptail.io/developer/pt-citra-international-digital-jKjw)
**Category:** Utilities
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.vn.focus
**Store:** Apple App Store
**Country:** Indonesia
**Version:** 1.4.1 (released 2026-08-07)
**Original Release:** 2024-12-08
**Languages:** English, Chinese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/id/app/app/id6738274666)
**AppTail Page:** [https://apptail.io/app/app-LfAu/indonesia](https://apptail.io/app/app-LfAu/indonesia)

## 自律生物钟 Description
The Self-disciplined clock is a little time management aid：


Set Clear Goals: Allow users to define specific, measurable objectives for their daily routines.

Create Consistent Schedules: Help users establish and stick to a regular schedule that aligns with their biological rhythms.

Provide Flexible Timing: Enable countdown timers for focused activities while ensuring breaks to maintain productivity.

Track and Reflect: Offer tools to log habits and reflect on progress, encouraging gradual improvement.

Positive Reinforcement: Use reminders and motivational prompts to keep users on track without overwhelming them.

Customizable Interface: Let users personalize the app to suit their preferences for a better experience.

Promote Balance: Encourage users to balance productivity with rest for sustained self-discipline.

## 自律生物钟 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9e/b9/a0/9eb9a08c-b608-2324-cb1e-d3677462453e/20250724-145959-1.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/08/e2/e0/08e2e0ad-278f-ad3c-2d6e-f4d749e20f2c/20250724-150016-3.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/68/cb/2f/68cb2fc4-e529-6786-25ff-74d536524285/20250724-150007-2.png/1290x2796.png)

## 自律生物钟 Rating Breakdown in Indonesia
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## 自律生物钟 Available In
- [Indonesia](https://apptail.io/app/app-LfAu/indonesia)
- [Australia](https://apptail.io/app/app-LfAu/australia)
- [Belgium](https://apptail.io/app/app-LfAu/belgium)
- [Switzerland](https://apptail.io/app/app-LfAu/switzerland)
- [Chile](https://apptail.io/app/app-LfAu/chile)
- [Denmark](https://apptail.io/app/app-LfAu/denmark)
- [Dominican Republic](https://apptail.io/app/app-LfAu/dominican-republic)
- [Algeria](https://apptail.io/app/app-LfAu/algeria)
- [Ecuador](https://apptail.io/app/app-LfAu/ecuador)
- [France](https://apptail.io/app/app-LfAu/france)
- [Hong Kong SAR China](https://apptail.io/app/app-LfAu/hong-kong)
- [Hungary](https://apptail.io/app/app-LfAu/hungary)
- [Ireland](https://apptail.io/app/app-LfAu/ireland)
- [Israel](https://apptail.io/app/app-LfAu/israel)
- [Iceland](https://apptail.io/app/app-LfAu/iceland)
- [Mexico](https://apptail.io/app/app-LfAu/mexico)
- [Nigeria](https://apptail.io/app/app-LfAu/nigeria)
- [New Zealand](https://apptail.io/app/app-LfAu/new-zealand)
- [Portugal](https://apptail.io/app/app-LfAu/portugal)
- [Saudi Arabia](https://apptail.io/app/app-LfAu/saudi-arabia)
- [Sweden](https://apptail.io/app/app-LfAu/sweden)
- [Singapore](https://apptail.io/app/app-LfAu/singapore)
- [Tunisia](https://apptail.io/app/app-LfAu/tunisia)
- [Ukraine](https://apptail.io/app/app-LfAu/ukraine)
- [Argentina](https://apptail.io/app/app-LfAu/argentina)
- [United States](https://apptail.io/app/app-LfAu/united-states)

---

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