---
title: "自在呼吸 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "ZenBreath将古老的呼吸智慧与现代禅意美学完美融合，为你打造专属的移动冥想空间。通过科学的呼吸训练法，帮助你在3分钟内快速缓解压力，提升专注力，改善睡眠质量。  — 核心特色 有生命力的呼吸圆圈 - 告别机械动画，每次变化都如真实呼吸般自然 智能色温呼吸 - 吸气时温暖，呼气时清凉，色彩与心境同步 科学呼吸法 - 4-7-8深度放松法、等长呼吸法等专业训练模式 沉浸式音效 - 森林、海浪、雨"
---

# 自在呼吸 — China
> 语音引导，放松减压与自然音效

![自在呼吸 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/39/e3/74/39e374ce-5c85-bfa3-1be2-e7a6d2278770/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [富星 舒](https://apptail.io/developer/developer-dAKJ)
**Category:** Health Fitness
**Rating:** 4.7/5 (3 ratings)
**Price:** Free
**Bundle ID:** com.Fuxing.ZenBreath
**Store:** Apple App Store
**Country:** China
**Version:** 1.4.4 (released 2026-08-24)
**Original Release:** 2025-01-08
**Languages:** Chinese, English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6740260958)
**AppTail Page:** [https://apptail.io/app/app-NPLu/china](https://apptail.io/app/app-NPLu/china)

## 自在呼吸 Description
ZenBreath将古老的呼吸智慧与现代禅意美学完美融合，为你打造专属的移动冥想空间。通过科学的呼吸训练法，帮助你在3分钟内快速缓解压力，提升专注力，改善睡眠质量。

— 核心特色
有生命力的呼吸圆圈 - 告别机械动画，每次变化都如真实呼吸般自然
智能色温呼吸 - 吸气时温暖，呼气时清凉，色彩与心境同步
科学呼吸法 - 4-7-8深度放松法、等长呼吸法等专业训练模式
沉浸式音效 - 森林、海浪、雨声、營地篝火与正念声景，营造多种放松氛围，让视听完美统一

— 专业体验
锁屏界面优化 - 精美封面图，支持锁屏控制播放
后台运行支持 - 长时间冥想不被打断
智能音频管理 - 来电自动暂停，结束后智能恢复
三语言支持 - 简体中文、繁體中文、English

— 适用场景
晨间唤醒、工作减压、睡前放松、深度冥想 - 随时随地，让呼吸成为通往内心平静的桥梁。

使用条款（EULA）：
隐私权政策：

## 自在呼吸 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/96/ea/da/96eada83-16e3-32cc-802c-7b86e5bade55/_U65b0_U7248_U9810_U89bd_U5716-01.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/48/7f/0e/487f0e81-3f6c-b7af-9cbe-e4b546ba84c6/_U65b0_U7248_U9810_U89bd_U5716-02.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b2/20/26/b22026d2-557d-714d-d234-8d0da93c42ff/_U65b0_U7248_U9810_U89bd_U5716-03.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/57/f1/83/57f18344-c4cd-8140-7812-03481acf82fc/_U65b0_U7248_U9810_U89bd_U5716-04.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f3/5f/a4/f35fa4a8-73d6-36fb-8fdb-bb919274102b/_U65b0_U7248_U9810_U89bd_U5716-05.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2a/7d/5c/2a7d5c51-a1eb-4fa5-5145-a5ba7bcf7cb8/_U65b0_U7248_U9810_U89bd_U5716-06.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/84/5a/c3/845ac348-3cfe-e946-f724-592d4aee3b50/_U65b0_U7248_U9810_U89bd_U5716-08.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/57/09/75/57097536-62c4-a30b-710c-341141303e5b/_U65b0_U7248_U9810_U89bd_U5716-07.png/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c0/6b/a1/c06ba175-71fa-3af6-2d43-68a55a6533e0/_U65b0_U7248_U9810_U89bd_U5716-09.png/1284x2778.png)

## 自在呼吸 Rating Breakdown in China
- 5 stars: 2 (67%)
- 4 stars: 1 (33%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## 自在呼吸 Available In
- [China](https://apptail.io/app/app-NPLu/china)
- [Taiwan](https://apptail.io/app/app-NPLu/taiwan)
- [Bahrain](https://apptail.io/app/app-NPLu/bahrain)
- [Bermuda](https://apptail.io/app/app-NPLu/bermuda)
- [Brazil](https://apptail.io/app/app-NPLu/brazil)
- [Cyprus](https://apptail.io/app/app-NPLu/cyprus)
- [Germany](https://apptail.io/app/app-NPLu/germany)
- [Dominican Republic](https://apptail.io/app/app-NPLu/dominican-republic)
- [Algeria](https://apptail.io/app/app-NPLu/algeria)
- [Estonia](https://apptail.io/app/app-NPLu/estonia)
- [France](https://apptail.io/app/app-NPLu/france)
- [United Kingdom](https://apptail.io/app/app-NPLu/united-kingdom)
- [Grenada](https://apptail.io/app/app-NPLu/grenada)
- [Hong Kong SAR China](https://apptail.io/app/app-NPLu/hong-kong)
- [Croatia](https://apptail.io/app/app-NPLu/croatia)
- [Israel](https://apptail.io/app/app-NPLu/israel)
- [South Korea](https://apptail.io/app/app-NPLu/south-korea)
- [Kuwait](https://apptail.io/app/app-NPLu/kuwait)
- [Lebanon](https://apptail.io/app/app-NPLu/lebanon)
- [Lithuania](https://apptail.io/app/app-NPLu/lithuania)
- [Latvia](https://apptail.io/app/app-NPLu/latvia)
- [Madagascar](https://apptail.io/app/app-NPLu/madagascar)
- [North Macedonia](https://apptail.io/app/app-NPLu/north-macedonia)
- [Malta](https://apptail.io/app/app-NPLu/malta)
- [Netherlands](https://apptail.io/app/app-NPLu/netherlands)
- [Norway](https://apptail.io/app/app-NPLu/norway)
- [Oman](https://apptail.io/app/app-NPLu/oman)
- [Philippines](https://apptail.io/app/app-NPLu/philippines)
- [Portugal](https://apptail.io/app/app-NPLu/portugal)
- [Saudi Arabia](https://apptail.io/app/app-NPLu/saudi-arabia)
- [Sweden](https://apptail.io/app/app-NPLu/sweden)
- [Slovenia](https://apptail.io/app/app-NPLu/slovenia)
- [Slovakia](https://apptail.io/app/app-NPLu/slovakia)
- [Senegal](https://apptail.io/app/app-NPLu/senegal)
- [Suriname](https://apptail.io/app/app-NPLu/suriname)
- [Tunisia](https://apptail.io/app/app-NPLu/tunisia)
- [Türkiye](https://apptail.io/app/app-NPLu/turkey)
- [Ukraine](https://apptail.io/app/app-NPLu/ukraine)
- [Vietnam](https://apptail.io/app/app-NPLu/vietnam)
- [Australia](https://apptail.io/app/app-NPLu/australia)
- [South Africa](https://apptail.io/app/app-NPLu/south-africa)
- [Bulgaria](https://apptail.io/app/app-NPLu/bulgaria)

---

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