---
title: "番茄习惯-打卡培养日常微习惯 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "-- 获【最美应用】【少数派】【Price Tag】强烈推荐  【主要功能】： 通过打卡获得金币，金币兑换心愿，趣味养成好习惯。  【怎么培养习惯】 拒绝拖延，坚持打卡。培养好习惯，虽然每个习惯的影响相对来说比较小，但是随着时间的推移，这些习惯综合起来却对我们的健康、效率、经济以及幸福有着巨大的影响。  习惯的构成很简单，它分别由暗示，惯常行为，奖赏，三者构成，这也被称为习惯的回路。 番茄习惯按照"
---

# 番茄习惯-打卡培养日常微习惯 — China
> 打卡养成好习惯

![番茄习惯 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/05/7a/61/057a6196-3d4c-3dd8-c5bd-c9474aa835ba/AppIcon-0-0-1x_U007emarketing-0-0-0-7-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/400x400bb.png)

**Developer:** [振华 莫](https://apptail.io/developer/developer-qLnc)
**Category:** Productivity
**Rating:** 4.7/5 (936 ratings)
**Price:** Free
**Bundle ID:** com.d3.Habit
**Store:** Apple App Store
**Country:** China
**Version:** 1.3.1 (released 2019-11-19)
**Original Release:** 2018-09-06

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1398210569)
**AppTail Page:** [https://apptail.io/app/app-ReL/china](https://apptail.io/app/app-ReL/china)

## 番茄习惯 Description
-- 获【最美应用】【少数派】【Price Tag】强烈推荐

【主要功能】：
通过打卡获得金币，金币兑换心愿，趣味养成好习惯。

【怎么培养习惯】
拒绝拖延，坚持打卡。培养好习惯，虽然每个习惯的影响相对来说比较小，但是随着时间的推移，这些习惯综合起来却对我们的健康、效率、经济以及幸福有着巨大的影响。

习惯的构成很简单，它分别由暗示，惯常行为，奖赏，三者构成，这也被称为习惯的回路。
番茄习惯按照这个回路设计：

-- 暗示 --
设立习惯，暗示自己每天某个时间需要做某件事打卡。

-- 惯常行为 --
坚持打卡，每天惯常轻轻一点完成习惯打卡，打卡完成获得金币，忘记打卡则惩罚金币。

-- 奖赏 --
1、许下金币心愿 -- 通过每日打卡获取的金币兑换心愿。
2、按习惯奖励 -- 设立需要坚持的目标和完成后的奖励，连续打卡达标后奖励自己

【致希望变得更好的你和我】
习惯是很奇妙的，当你培养好习惯后，生活也会随之变得轻松起来。

习惯的力量。


番茄习惯伴你一起成长,有任何问题或建议，欢迎联系我的邮箱：mozhenhua6@gmail.com

## 番茄习惯 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/f8/84/ee/f884ee54-1219-b1fc-7e27-e09a5b7fb83e/pr_source.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/4c/ee/49/4cee49fc-91fe-a0a9-9a60-39b8a365de04/pr_source.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/b9/7e/51/b97e5129-cd4f-6955-b889-237088c3c09a/pr_source.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/c2/51/b6/c251b6b3-752f-5c6e-c347-12d59a7ad36a/pr_source.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/25/43/7e/25437e31-22c4-0d26-09ad-a37b9f811cc7/pr_source.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/95/af/d0/95afd0e9-a22f-e97b-f32e-3f798bb2c722/pr_source.jpg/1242x2688.png)

## 番茄习惯 Rating Breakdown in China
- 5 stars: 787 (84%)
- 4 stars: 84 (9%)
- 3 stars: 26 (3%)
- 2 stars: 10 (1%)
- 1 stars: 29 (3%)

## 番茄习惯 Reviews in China

### ***** "好"
简约
-- wjsjjsjwk, 2024-11-01

### ***** "越挖掘越来越好"
我用这个培养习惯，坚持打卡，记录心情，真的是妥妥的神器。🥳🥳🥳
-- 抹上一把孜然, 2024-04-16

### ***** "A啊"
啊啊啊
-- 林肯南北战争, 2024-04-06

### ***** "非常好👍"
好
-- 小叮当加油吧, 2024-01-21

### ***** "作者的另一款软件也特别好用！"
推荐推荐！主要软件做得太好了。用了好几年，特来试试这款。
心愿：如果有习惯的导出功能就好了，就是打卡、感想等可以导出为Excel表格。
方便收录，谢谢！
-- 少年裘马, 2023-10-20

### ****- "建议反馈"
1、手机注册和头像都改不了，只能按照原始界面用到死。
2、希望开通好友功能，团体共同完成目标会更有成就感。
-- 使用的顾客第一千位, 2023-10-04

### ***** "软件很不错"
手机号注册改不了 以前买的vip现在登不上 只能另开号
-- 打卡八核手机上吗, 2023-07-01

### ***** "非常好"
很好
-- 禅心似玉, 2023-02-23

### ***** "666"
简单好上手
-- 欢007, 2023-02-19

### ***** "还用"
真的很好用啊
-- ap江左007, 2022-11-07

[View all 番茄习惯 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## 番茄习惯 In-App Purchases
| Item | Price |
|------|-------|
| 番茄习惯永久专业版 | ¥38.00 |


## 番茄习惯 Discovered Keywords
- 极简打卡
- 番茄打卡
- 我的目标
- 番茄习惯

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## 番茄习惯 Available In
- [China](https://apptail.io/app/app-ReL/china)
- [United States](https://apptail.io/app/app-ReL/united-states)
- [Taiwan](https://apptail.io/app/app-ReL/taiwan)
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---

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