---
title: "压力测试-日常压力与情绪评估 - Reviews, Revenue and Downloads in Ireland | Apple App Store"
description: "压力测试App是一款兼顾测评与调节的情绪管理工具，能够捕捉你的身心状态，为压力缓解与心态调整提供支持，让情绪管理更简单高效。​ ​ 多维压力评估 —— 定位身心状态​ • APP内置知觉压力量表、焦虑自评量表等五大量表，答题流程清晰顺畅，系统会依据作答情况显示分数与压力等级，提供定制化行动建议，方便你清晰认知自身压力根源，为后续调节找准方向。​  多元减压工具 —— 随时随地舒缓情绪​ • 涵盖 "
---

# 压力测试-日常压力与情绪评估 — Ireland

![压力测试 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/97/e9/6f/97e96ff0-fec2-f53f-d395-9b0d1a5f0be2/AppIcon-0-0-1x_U007emarketing-0-7-0-85-220.png/434x0w.png)

**Developer:** [秋平 李](https://apptail.io/developer/developer-Tzqc)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.iosbenchmark.test
**Store:** Apple App Store
**Country:** Ireland
**Version:** 1.0.0 (released 2026-01-07)
**Original Release:** 2026-01-07
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ie/app/app/id6757379545)
**AppTail Page:** [https://apptail.io/app/app-Riiy/ireland](https://apptail.io/app/app-Riiy/ireland)

## 压力测试 Description
压力测试App是一款兼顾测评与调节的情绪管理工具，能够捕捉你的身心状态，为压力缓解与心态调整提供支持，让情绪管理更简单高效。​
​
多维压力评估 —— 定位身心状态​
• APP内置知觉压力量表、焦虑自评量表等五大量表，答题流程清晰顺畅，系统会依据作答情况显示分数与压力等级，提供定制化行动建议，方便你清晰认知自身压力根源，为后续调节找准方向。​

多元减压工具 —— 随时随地舒缓情绪​
• 涵盖 4-7-8 呼吸工坊、沉浸式冥想音效及蝴蝶抱练习等科学减压技巧，操作简单且适配不同场景，让你利用碎片时间就能放松身心，快速缓解焦虑、释放紧绷情绪，筑牢情绪防御屏障。​

心情轨迹记录 —— 直观追溯情绪变化​
• 支持选择心情 emoji 并标注影响因素，首页实时更新状态，搭配档案页的心情轨迹与评估记录，方便你追溯情绪波动规律，针对性调整生活与心态。​
​
从测评到调节，从情绪记录到心情轨迹，这款App足够满足你的情绪管理需求，是你应对压力、守护身心健康的贴心伙伴。即刻下载体验，让每一份压力都有处安放，让轻松心态常伴左右！



【VIP会员自动续订说明】
订阅周期：1周（VIP会员连续包周）。
付款：用户确认购买并付款后记入iTunes账户。
取消续订：如需取消续订，请在当前订阅周期到期前24小时之前手动在iTunes/Apple ID设置管理中关闭自动续订功能。
续订：苹果iTunes账户会在到期前24小时内扣费，扣费成功后续订周期顺延一个订阅周期。

【协议】
隐私政策：
用户服务协议：

## 压力测试 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f2/25/0e/f2250eee-bc29-9992-0b93-a8a5d883e12d/_U5e94_U7528_U9875@3x-4@1x.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1a/ce/3f/1ace3f18-dfdf-cc7e-dd40-e7c7e3383399/_U5e94_U7528_U9875@3x@1x.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5e/cd/96/5ecd96ea-1393-c076-9619-8fffbb9f74ca/_U5e94_U7528_U9875@3x-3@1x.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c8/79/d2/c879d283-3418-5aff-459e-87a26a178f7c/_U5e94_U7528_U9875@3x-2@1x.png/1242x2688.png)



## 压力测试 In-App Purchases
| Item | Price |
|------|-------|
| 压力测试尊贵会员 | €1.99 |



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## 压力测试 Available In
- [Angola](https://apptail.io/app/app-Riiy/angola)
- [Bermuda](https://apptail.io/app/app-Riiy/bermuda)
- [Belize](https://apptail.io/app/app-Riiy/belize)
- [Grenada](https://apptail.io/app/app-Riiy/grenada)
- [Hong Kong SAR China](https://apptail.io/app/app-Riiy/hong-kong)
- [Ireland](https://apptail.io/app/app-Riiy/ireland)
- [Jordan](https://apptail.io/app/app-Riiy/jordan)
- [Kenya](https://apptail.io/app/app-Riiy/kenya)
- [Cayman Islands](https://apptail.io/app/app-Riiy/cayman-islands)
- [Mauritius](https://apptail.io/app/app-Riiy/mauritius)
- [Netherlands](https://apptail.io/app/app-Riiy/netherlands)
- [Oman](https://apptail.io/app/app-Riiy/oman)
- [Senegal](https://apptail.io/app/app-Riiy/senegal)
- [Thailand](https://apptail.io/app/app-Riiy/thailand)
- [Vietnam](https://apptail.io/app/app-Riiy/vietnam)

---

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