---
title: "起身 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "长时间坐在电脑前，常常一忙就忘了活动。起身会在合适的时间提醒你站起来，通过随机运动、分类训练和动作库管理，让每一次休息都更具体、更容易开始。  你可以设置定时提醒，随机抽取一个动作，也可以按拉伸、力量、灵活度、放松等分类开始。每个动作都支持时长、难度、标签和视频素材管理，适合把碎片时间变成真正的身体恢复时间。"
---

# 起身 — China
> 久坐提醒与随机运动

![起身 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/4f/ac/44/4fac4460-1e04-7d0d-0bc0-5e47b78a9f00/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [韬 康](https://apptail.io/developer/developer-HDpRmc)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.routingcn.standupreminder
**Store:** Apple App Store
**Country:** China
**Version:** 1.1.0 (released 2026-06-04)
**Original Release:** 2026-06-09
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6775177032)
**AppTail Page:** [https://apptail.io/app/app-UDpA/china](https://apptail.io/app/app-UDpA/china)

## 起身 Description
长时间坐在电脑前，常常一忙就忘了活动。起身会在合适的时间提醒你站起来，通过随机运动、分类训练和动作库管理，让每一次休息都更具体、更容易开始。

你可以设置定时提醒，随机抽取一个动作，也可以按拉伸、力量、灵活度、放松等分类开始。每个动作都支持时长、难度、标签和视频素材管理，适合把碎片时间变成真正的身体恢复时间。

## 起身 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/65/e1/7c/65e17c66-0bcd-98a5-d0a1-17481caacc10/IMG_8741_1242x2688.PNG/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8e/07/57/8e0757dd-192e-0e8e-6a18-4b77a7f03201/IMG_8742_1242x2688.PNG/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0d/1d/7f/0d1d7f47-7749-aaee-4b8c-dc45548c3f3e/IMG_8743_1242x2688.PNG/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5f/ca/f8/5fcaf868-e325-9084-3015-618cabffea16/IMG_8745_1242x2688.PNG/1242x2688.png)




## 起身 Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | China | Health Fitness | #17 |




---

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