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Description
Stretching is very important for flexibility, range of motion and injury prevention. Adding stretching into your daily workouts is a given but including it in your daily routine is just as important to health and body functioning as regular exercise.
Stretching & Flexibility Features
• 30 most effective stretching exercises
• Choose from 15 ready workout programs
• Make your own custom workout
• Set your exercise timer
• Understand which muscles are affected
• Listen to your favorite music when you are stretching
• Modify sound and vibration effects
Stretching Benefits:
• Stretching primes your muscles for exercise
• Stretching improves your exercise form
• Stretching strengthens your muscles
• Stretching improves your flexibility
• Stretching boosts your joint health
• Stretching helps you sleep better
• Stretching improves your posture
• Stretching eases back pain
• Stretching prevents injury
• Stretching relieves stress
Workout Programs:
• Baseball Stretching Routine
• Basketball Stretching Routine
• Cricket Stretching Routine
• Cyclist Stretching Routine
• Golf Stretching Routine
• Hockey Stretching Routine
• MMA Stretching Routine
• Morning Stretching Routine
• Rugby Stretching Routine
• Running Stretching Routine
• Soccer Stretching Routine
• Swimming Stretching Routine
• Tennis Stretching Routine
• Volleyball Stretching Routine
• Walking Stretching Routine
• My Workout Routine
Download Stretching app and stay healthy!!!
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Stretching & Flexibility Features
• 30 most effective stretching exercises
• Choose from 15 ready workout programs
• Make your own custom workout
• Set your exercise timer
• Understand which muscles are affected
• Listen to your favorite music when you are stretching
• Modify sound and vibration effects
Stretching Benefits:
• Stretching primes your muscles for exercise
• Stretching improves your exercise form
• Stretching strengthens your muscles
• Stretching improves your flexibility
• Stretching boosts your joint health
• Stretching helps you sleep better
• Stretching improves your posture
• Stretching eases back pain
• Stretching prevents injury
• Stretching relieves stress
Workout Programs:
• Baseball Stretching Routine
• Basketball Stretching Routine
• Cricket Stretching Routine
• Cyclist Stretching Routine
• Golf Stretching Routine
• Hockey Stretching Routine
• MMA Stretching Routine
• Morning Stretching Routine
• Rugby Stretching Routine
• Running Stretching Routine
• Soccer Stretching Routine
• Swimming Stretching Routine
• Tennis Stretching Routine
• Volleyball Stretching Routine
• Walking Stretching Routine
• My Workout Routine
Download Stretching app and stay healthy!!!
In-Apps
- 15 Stretching Programs
- RM49.90
Screenshots
User Rating
4 out of 5
1 ratings in Malaysia
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4 star
1
3 star
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2 star
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1 star
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App Info
- Category
- Health Fitness
- Publisher
- Mirsad Hasic
- Languages
- English, Chinese, French, Dutch, Indonesian, Japanese, Korean, German, Italian, Russian, Portuguese, Spanish, Turkish, Estonian
- Recent version
- 1.5.2 (5 years ago )
- Released on
- Aug 16, 2017 (6 years ago )
- Also available in
- China, United States, Brazil, France, Italy, Germany, Spain, South Korea, Canada, Japan, Russia, Mexico, Argentina, Colombia, United Kingdom, Australia, Switzerland, Turkey, Portugal, Netherlands, Belgium, Hong Kong, India, Taiwan, South Africa, Austria, Chile, Finland, Thailand, Egypt, Peru, Sweden, Denmark, Philippines, Saudi Arabia, Vietnam, United Arab Emirates, Greece, Czechia, Norway, Ecuador, New Zealand, Algeria, Pakistan, Dominican Republic, Ukraine, Poland, Azerbaijan, Indonesia, Lebanon, Nigeria, Ireland, Israel, Singapore, Hungary, Belarus, Kazakhstan, Romania, Malaysia, Kuwait
- Last updated
- 2 months ago