---
title: "失眠管家 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "“失眠记录”——您贴心的睡眠守护者，致力于帮助您改善睡眠质量，重拾健康睡眠。 我们深知失眠的痛苦，因此特别研发了这款“失眠记录”app，以帮助您记录、分析并改善您的睡眠问题。 核心功能： 1.睡眠记录：轻松记录您的入睡时间、醒来时间以及睡眠时长，帮助您了解自己的睡眠习惯。 2.失眠日志：详细记录您的失眠症状、可能的原因以及您采取的措施，帮助您找出失眠的根源。 3.睡眠分析：基于您的记录，生成个性化"
---

# 失眠管家 — China

![失眠管家 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/51/de/69/51de6968-9479-952c-d21c-c45a5aa510db/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [玉如 李](https://apptail.io/developer/developer-dUQv)
**Category:** Health Fitness
**Rating:** 4.8/5 (155 ratings)
**Price:** Free
**Bundle ID:** com.insomniaRecord.record
**Store:** Apple App Store
**Country:** China
**Version:** 1.1.1 (released 2025-02-18)
**Original Release:** 2024-12-23
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6739693292)
**AppTail Page:** [https://apptail.io/app/app-WAMu/china](https://apptail.io/app/app-WAMu/china)

## 失眠管家 Description
“失眠记录”——您贴心的睡眠守护者，致力于帮助您改善睡眠质量，重拾健康睡眠。
我们深知失眠的痛苦，因此特别研发了这款“失眠记录”app，以帮助您记录、分析并改善您的睡眠问题。
核心功能：
1.睡眠记录：轻松记录您的入睡时间、醒来时间以及睡眠时长，帮助您了解自己的睡眠习惯。
2.失眠日志：详细记录您的失眠症状、可能的原因以及您采取的措施，帮助您找出失眠的根源。
3.睡眠分析：基于您的记录，生成个性化的睡眠报告，分析您的睡眠质量和可能的改善方法。

## 失眠管家 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c9/a9/3d/c9a93d45-4353-729d-78f5-26df6246ccdd/2.png/1290x2796.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0d/b8/7f/0db87f6d-0f0e-7508-5ff2-f82bdb952099/1.png/1290x2796.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0f/e3/39/0fe339a4-25a5-44ef-1b3a-51853fefad4b/4.png/1290x2796.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/42/77/b8/4277b835-c99e-123c-7031-f3571ee1c119/3.png/1290x2796.png)

## 失眠管家 Rating Breakdown in China
- 5 stars: 141 (91%)
- 4 stars: 7 (5%)
- 3 stars: 2 (1%)
- 2 stars: 1 (1%)
- 1 stars: 4 (3%)

## 失眠管家 Reviews in China

### ***** "简单"
每天简单记录睡眠日积月累就能掌握自身睡眠的特点
-- 白小鹿哥哥, 2026-10-09

### ***** "补觉"
休息日补觉之后看记录能够了解补觉对后续睡眠的影响
-- :Chaya, 2026-10-07

### ***** "好"
夜里半梦半醒的状态软件也会记录可以看清睡眠真实样貌
-- jeamsman, 2026-10-05

### ***** "可以"
记录每晚睡眠状态慢慢总结出适合自己的入睡小习惯
-- 用户52685, 2026-10-03

### ***** "挺好的"
睡眠报告条理清晰把入睡时长夜间苏醒情况全部列出来
-- ：）hhh:D, 2026-10-01

### ***** "很好👍"
调整睡前饮食之后对照记录能够看到睡眠有没有变好
-- nb666abcde12300, 2026-09-26

### ***** "轻松"
连续记录睡眠可以看出自己失眠是偶尔发生还是长期状态
-- 棒很好👍, 2026-09-25

### ***** "轻松"
不用专业知识也能看懂睡眠分析对失眠人群很友好
-- 伦敦那场雪yy, 2026-09-24

### ***** "很不错"
被多梦困扰很久看记录才发现多梦的时候深睡时间很短
-- 无时无刻在工作, 2026-09-23

### ***** "轻松"
经常熬夜失眠用它记录可以直观看到熬夜对睡眠的伤害，坚持使用可以养成一个良好的习惯
-- 那是易烊千玺嘛😲, 2026-09-22

[View all 失眠管家 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)





## 失眠管家 Available In
- [China](https://apptail.io/app/app-WAMu/china)
- [Austria](https://apptail.io/app/app-WAMu/austria)
- [Australia](https://apptail.io/app/app-WAMu/australia)
- [Azerbaijan](https://apptail.io/app/app-WAMu/azerbaijan)
- [Canada](https://apptail.io/app/app-WAMu/canada)
- [Switzerland](https://apptail.io/app/app-WAMu/switzerland)
- [Cyprus](https://apptail.io/app/app-WAMu/cyprus)
- [Dominican Republic](https://apptail.io/app/app-WAMu/dominican-republic)
- [Algeria](https://apptail.io/app/app-WAMu/algeria)
- [United Kingdom](https://apptail.io/app/app-WAMu/united-kingdom)
- [Hong Kong SAR China](https://apptail.io/app/app-WAMu/hong-kong)
- [Israel](https://apptail.io/app/app-WAMu/israel)
- [India](https://apptail.io/app/app-WAMu/india)
- [Iceland](https://apptail.io/app/app-WAMu/iceland)
- [Sri Lanka](https://apptail.io/app/app-WAMu/sri-lanka)
- [Lithuania](https://apptail.io/app/app-WAMu/lithuania)
- [Latvia](https://apptail.io/app/app-WAMu/latvia)
- [North Macedonia](https://apptail.io/app/app-WAMu/north-macedonia)
- [Macao SAR China](https://apptail.io/app/app-WAMu/macau)
- [Malta](https://apptail.io/app/app-WAMu/malta)
- [Mexico](https://apptail.io/app/app-WAMu/mexico)
- [Nigeria](https://apptail.io/app/app-WAMu/nigeria)
- [Nepal](https://apptail.io/app/app-WAMu/nepal)
- [Portugal](https://apptail.io/app/app-WAMu/portugal)
- [Romania](https://apptail.io/app/app-WAMu/romania)
- [Russia](https://apptail.io/app/app-WAMu/russia)
- [Saudi Arabia](https://apptail.io/app/app-WAMu/saudi-arabia)
- [Sweden](https://apptail.io/app/app-WAMu/sweden)
- [Slovenia](https://apptail.io/app/app-WAMu/slovenia)
- [Slovakia](https://apptail.io/app/app-WAMu/slovakia)
- [Türkiye](https://apptail.io/app/app-WAMu/turkey)
- [Taiwan](https://apptail.io/app/app-WAMu/taiwan)
- [Vietnam](https://apptail.io/app/app-WAMu/vietnam)
- [Angola](https://apptail.io/app/app-WAMu/angola)
- [South Africa](https://apptail.io/app/app-WAMu/south-africa)

---

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