---
title: "瘦身计划 - 体重管理 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "#超好用的体重管理和饮食运动软件#   瘦身计划是一款超轻快的的体重记录工具。 为所有减肥、健身的小伙伴提供饮食打卡、体重记录、体围记录，经期记录及数据记录管理。  已接入苹果 HealthKit  【主要功能介绍】  【体重记录】手动记录体重，定期分析体重数据变化，随时随地的贴心体重小助手  【饮食运动】饮食记录，运动打卡，食物热量一览无余，定期数据总结分析  【轻断食工具】支持16+8/自定义"
---

# 瘦身计划 - 体重管理 — China
> 体重管理+食物热量+饮食运动打卡 - 薄荷 - 体重小本

![瘦身计划 - 体重管理 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/13/c3/46/13c3468e-4859-9415-c520-1529b617a3be/AppIcon-1x_U007epad-0-11-0-85-220-0.png/434x0w.png)

**Developer:** [永足 杨](https://apptail.io/developer/developer-pnqb)
**Category:** Health Fitness
**Rating:** 4.8/5 (101 ratings)
**Price:** Free
**Bundle ID:** com.zuzi.fit
**Store:** Apple App Store
**Country:** China
**Version:** 1.8.16 (released 2026-01-27)
**Original Release:** 2021-09-02
**Languages:** English, Chinese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1583776291)
**AppTail Page:** [https://apptail.io/app/app-WHXg/china](https://apptail.io/app/app-WHXg/china)

## 瘦身计划 - 体重管理 Description
#超好用的体重管理和饮食运动软件# 

瘦身计划是一款超轻快的的体重记录工具。 为所有减肥、健身的小伙伴提供饮食打卡、体重记录、体围记录，经期记录及数据记录管理。

已接入苹果 HealthKit

【主要功能介绍】 
【体重记录】手动记录体重，定期分析体重数据变化，随时随地的贴心体重小助手 
【饮食运动】饮食记录，运动打卡，食物热量一览无余，定期数据总结分析 
【轻断食工具】支持16+8/自定义断食周期与进食窗口，科学管理轻断食计划以提升减脂效率 
【经期记录】经期记录、预测、提醒，让你避免忘记尴尬期~ 【喝水记录】便捷记录每日每次饮水量 
【个性主题】多款应用主题随心换 【数据导出】支持导出数据至excel，数据永不丢失～ 
【数据分析】每天\周\月身体数据分析，报表呈现~ 
【密码锁】支持设置APP密码，防止他人偷窥小秘密～ 
如果您喜欢瘦身计划，希望您留下宝贵的好评，它对我们来说非常重要

【联系我们&意见反馈】
邮箱：345041573@qq.com

## 瘦身计划 - 体重管理 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2c/1e/2c/2c1e2c4a-b0f3-86ff-41f8-ec3e9134463e/88e203ec-bea4-4850-8bae-38367c877753_1.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/37/42/62/374262cb-9f13-6804-1ffe-bea8d93029af/d0416983-cc1e-4695-88bc-e9c2d3f356f6_2.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ae/c9/c4/aec9c44f-fe8b-6354-6928-53a1ffeb30ea/333c8225-e174-40c2-8a96-d4fd561e5ec9_3.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c5/ff/31/c5ff31f7-2e0d-8af7-8162-bd30007e45be/f8cfde78-ed03-4de9-a97e-92f7d1b3f2a9_4.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/07/4b/f0/074bf030-7742-c110-6b4e-fc0d71ffcab8/0961cd6b-3753-4b2f-94ef-58ccf12ef15b_6.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/29/b1/98/29b19815-1776-0126-d5ba-85da417ac92b/7421c40e-2d6a-4045-afe4-9cd715e728d3_5.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bb/a4/dd/bba4dd37-839d-67b7-a033-33bc805f292d/a760d246-3cda-4a85-9218-c20f1e4ca938_8.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/26/46/34/264634e8-0ac7-3250-148c-382864a1da80/79ed2e6b-11cc-4c6e-9e21-f63203be03a5_7.png/1284x2778.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bf/6a/40/bf6a40b3-0c12-002a-76d4-d48be023f893/dbb99c71-451c-4f0c-bdba-32860795eff3_9.png/1284x2778.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/06/dd/50/06dd504a-8339-9b3c-b446-21607fe69923/8aab2d69-d29b-4d96-a56d-49743478c20f_10.png/1284x2778.png)

## 瘦身计划 - 体重管理 Rating Breakdown in China
- 5 stars: 92 (91%)
- 4 stars: 5 (5%)
- 3 stars: 2 (2%)
- 2 stars: 0 (0%)
- 1 stars: 2 (2%)

## 瘦身计划 - 体重管理 Reviews in China

### ***** "也太好用了吧！！！！"
非常好用，页面简单干净，信息突出，没有广告，客服对问题解决超快！！！
-- 瑨52, 2025-10-17

### ***** "实在太好用了"
体重、维度呈现非常直观，好用。
-- Notoriouslyapplesauce, 2025-08-26

### ****- "为什么注册不了"
苹果邀请码一直不对，半夜看了好多视频，整郁闷了
-- 一颗花椰, 2025-07-12

### *---- "为什么？"
为什么维度没有小数点
-- 维度记录问题, 2025-04-10

### ***** "好"
很好 一点广告也没有
-- @snsudj, 2025-02-19

### ***** "不错"
不错
-- 5649., 2024-12-06

### ***** "好"
好用，无广告，简洁，方便
-- 还要好评才能开？！, 2024-08-19

### ***** "减肥小助手"
免费的APP，相当好用。 记录体重，饮食，目录相当齐全
-- Jack大官人, 2024-08-19

### ****- "想要喝水记录！！！"
喝水记录！！！
-- 幸运女神眷顾hjl, 2024-08-12

### ***** "非常好 这种不需要会员就能记录的简直良心开发"
谢谢 非常好用希望保持 良心开发
-- 802715769536856, 2024-07-03

[View all 瘦身计划 - 体重管理 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## 瘦身计划 - 体重管理 Discovered Keywords
- 减肥小助手 - 体重管理

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## 瘦身计划 - 体重管理 Available In
- [China](https://apptail.io/app/app-WHXg/china)
- [Hong Kong SAR China](https://apptail.io/app/app-WHXg/hong-kong)
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---

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