月子食谱

Published by: 良粟 邓
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Description

月子食谱中常用的有:花生猪手汤、益母木耳汤、黄焖勺鸡、鸡蛋黄花汤、肉末蒸蛋、蛋奶炖布丁、皮蛋瘦肉粥、黄花菜炖瘦肉、花生大米粥等;月子里的食谱中的误区有:产后体虚多吃老母鸡、为了早产奶,产后马上多喝汤、产后吃桂圆、红枣、赤豆补血、吃鸡蛋滋补身体的亏虚、在月子里不能吃水果和蔬菜、火腿有利于长伤口。
月子餐要富含蛋白质
月子餐主副食种类要多样化
多吃含钙丰富的食物
多吃含铁丰富的食物
合理摄取必需脂肪
多进食各种汤饮

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月子食谱 FAQ

  • Is 月子食谱 free?

    Yes, 月子食谱 is completely free and it doesn't have any in-app purchases or subscriptions.

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  • How much does 月子食谱 cost?

    月子食谱 is free.

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月子食谱 Competitors

Name
萌动Lite-智能孕期助手
听懂宝贝心声,开启安心孕程
孕妈美食煲汤菜谱
准妈妈怀孕育儿餐饮
孕妇孕期营养师-怀孕期间怀孕妈妈饮食首选
孕妇孕期营养师为您提供怀孕期间饮食食谱指导
月子食谱-妈妈孕期产后的知识大全
产妇食谱for产后瘦身
孕期助手-最权威的备孕、好孕,产后妈妈必备免费工具
N/A
食疗保健菜谱-吃好喝好睡好 身体好
通过食物帮助发汗 缓解喉咙不舒服
能不能吃—怀孕坐月子哺乳育儿必备
煲汤食谱大全
小菜一碟四季养生
鱼的做法家常菜谱大全-厨房故事里的西餐食谱
美食菜谱做法大全烤箱烘焙小屋营养做饭
川菜食谱
N/A

月子食谱 Installs

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月子食谱 Revenue

Last 30 days

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