---
title: "正念呼吸 - Reviews, Revenue and Downloads in China | Apple App Store"
description: ""正念呼吸(Mindful Breathing)"为您提供了"4-7-8呼吸法"、"盒式呼吸法"和"唤醒呼吸法"三种呼吸练习方式，旨在帮助人们用科学的呼吸方式平和心态、稳定情绪，或者清醒头脑。  当你在日常生活中感到压力较大，思绪混乱需要专注，或是在入睡、冥想之前，可使用"正念呼吸"进行练习，达到去除杂念、放松身心的效果。  本次版本的主要功能有： -可选三种呼吸练习模式 -交互的动画效果 -背景"
---

# 正念呼吸 — China
> Mindful Breathing

![正念呼吸 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/da/b9/91/dab99173-4591-9379-1d87-6a9ec141657b/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/400x400bb.png)

**Developer:** [子庄 叶](https://apptail.io/developer/developer-Azab)
**Category:** Health Fitness
**Rating:** 5.0/5 (6 ratings)
**Price:** ¥8.00
**Bundle ID:** com.y.MindfulBreathing
**Store:** Apple App Store
**Country:** China
**Version:** 1.1.0 (released 2023-09-19)
**Original Release:** 2020-07-23

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1524683948)
**AppTail Page:** [https://apptail.io/app/app-YUXc/china](https://apptail.io/app/app-YUXc/china)

## 正念呼吸 Description
"正念呼吸(Mindful Breathing)"为您提供了"4-7-8呼吸法"、"盒式呼吸法"和"唤醒呼吸法"三种呼吸练习方式，旨在帮助人们用科学的呼吸方式平和心态、稳定情绪，或者清醒头脑。

当你在日常生活中感到压力较大，思绪混乱需要专注，或是在入睡、冥想之前，可使用"正念呼吸"进行练习，达到去除杂念、放松身心的效果。

本次版本的主要功能有：
-可选三种呼吸练习模式
-交互的动画效果
-背景选择和深色模式
-可选音效反馈和震动反馈

如果喜欢，请给予好评 : )
您的反馈和建议是我们前进的动力。

## 正念呼吸 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/26/0f/77/260f7791-42e3-f204-a29b-a918ca186575/45adbfc9-ed47-488c-9f0c-1e0ca2a0ec5e_1242_U002a2688_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/ce/a7/bb/cea7bb49-b229-bbd1-68b6-402ab057047e/27afa930-ba7e-405e-81fe-83a5bf1a312f_1242_U002a2688_2.png/1242x2688.png)

## 正念呼吸 Rating Breakdown in China
- 5 stars: 6 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)




## 正念呼吸 Discovered Keywords
- 正念呼吸


## 正念呼吸 Available In
- [China](https://apptail.io/app/app-YUXc/china)
- [Malaysia](https://apptail.io/app/app-YUXc/malaysia)
- [United States](https://apptail.io/app/app-YUXc/united-states)
- [Austria](https://apptail.io/app/app-YUXc/austria)
- [Australia](https://apptail.io/app/app-YUXc/australia)
- [Azerbaijan](https://apptail.io/app/app-YUXc/azerbaijan)
- [Barbados](https://apptail.io/app/app-YUXc/barbados)
- [Belgium](https://apptail.io/app/app-YUXc/belgium)
- [Bulgaria](https://apptail.io/app/app-YUXc/bulgaria)
- [Bermuda](https://apptail.io/app/app-YUXc/bermuda)
- [Brazil](https://apptail.io/app/app-YUXc/brazil)
- [Belarus](https://apptail.io/app/app-YUXc/belarus)
- [Canada](https://apptail.io/app/app-YUXc/canada)
- [Switzerland](https://apptail.io/app/app-YUXc/switzerland)
- [Chile](https://apptail.io/app/app-YUXc/chile)
- [Colombia](https://apptail.io/app/app-YUXc/colombia)
- [Cyprus](https://apptail.io/app/app-YUXc/cyprus)
- [Czechia](https://apptail.io/app/app-YUXc/czechia)
- [Germany](https://apptail.io/app/app-YUXc/germany)
- [Denmark](https://apptail.io/app/app-YUXc/denmark)
- [Dominican Republic](https://apptail.io/app/app-YUXc/dominican-republic)
- [Algeria](https://apptail.io/app/app-YUXc/algeria)
- [Ecuador](https://apptail.io/app/app-YUXc/ecuador)
- [Estonia](https://apptail.io/app/app-YUXc/estonia)
- [Egypt](https://apptail.io/app/app-YUXc/egypt)
- [Spain](https://apptail.io/app/app-YUXc/spain)
- [Finland](https://apptail.io/app/app-YUXc/finland)
- [France](https://apptail.io/app/app-YUXc/france)
- [United Kingdom](https://apptail.io/app/app-YUXc/united-kingdom)
- [Grenada](https://apptail.io/app/app-YUXc/grenada)
- [Greece](https://apptail.io/app/app-YUXc/greece)
- [Hong Kong SAR China](https://apptail.io/app/app-YUXc/hong-kong)
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- [Hungary](https://apptail.io/app/app-YUXc/hungary)
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- [Jordan](https://apptail.io/app/app-YUXc/jordan)
- [Japan](https://apptail.io/app/app-YUXc/japan)
- [South Korea](https://apptail.io/app/app-YUXc/south-korea)
- [Kuwait](https://apptail.io/app/app-YUXc/kuwait)
- [Cayman Islands](https://apptail.io/app/app-YUXc/cayman-islands)
- [Kazakhstan](https://apptail.io/app/app-YUXc/kazakhstan)
- [Lebanon](https://apptail.io/app/app-YUXc/lebanon)
- [Sri Lanka](https://apptail.io/app/app-YUXc/sri-lanka)
- [Lithuania](https://apptail.io/app/app-YUXc/lithuania)
- [Luxembourg](https://apptail.io/app/app-YUXc/luxembourg)
- [Latvia](https://apptail.io/app/app-YUXc/latvia)
- [Madagascar](https://apptail.io/app/app-YUXc/madagascar)
- [North Macedonia](https://apptail.io/app/app-YUXc/north-macedonia)
- [Mali](https://apptail.io/app/app-YUXc/mali)
- [Malta](https://apptail.io/app/app-YUXc/malta)
- [Mexico](https://apptail.io/app/app-YUXc/mexico)
- [Nigeria](https://apptail.io/app/app-YUXc/nigeria)
- [Netherlands](https://apptail.io/app/app-YUXc/netherlands)
- [Norway](https://apptail.io/app/app-YUXc/norway)
- [Nepal](https://apptail.io/app/app-YUXc/nepal)
- [New Zealand](https://apptail.io/app/app-YUXc/new-zealand)
- [Peru](https://apptail.io/app/app-YUXc/peru)
- [Philippines](https://apptail.io/app/app-YUXc/philippines)
- [Pakistan](https://apptail.io/app/app-YUXc/pakistan)
- [Poland](https://apptail.io/app/app-YUXc/poland)
- [Portugal](https://apptail.io/app/app-YUXc/portugal)
- [Romania](https://apptail.io/app/app-YUXc/romania)
- [Russia](https://apptail.io/app/app-YUXc/russia)
- [Saudi Arabia](https://apptail.io/app/app-YUXc/saudi-arabia)
- [Sweden](https://apptail.io/app/app-YUXc/sweden)
- [Singapore](https://apptail.io/app/app-YUXc/singapore)
- [Slovenia](https://apptail.io/app/app-YUXc/slovenia)
- [Slovakia](https://apptail.io/app/app-YUXc/slovakia)
- [Thailand](https://apptail.io/app/app-YUXc/thailand)
- [Tunisia](https://apptail.io/app/app-YUXc/tunisia)
- [Türkiye](https://apptail.io/app/app-YUXc/turkey)
- [Taiwan](https://apptail.io/app/app-YUXc/taiwan)
- [Ukraine](https://apptail.io/app/app-YUXc/ukraine)
- [Uzbekistan](https://apptail.io/app/app-YUXc/uzbekistan)
- [Vietnam](https://apptail.io/app/app-YUXc/vietnam)
- [United Arab Emirates](https://apptail.io/app/app-YUXc/united-arab-emirates)
- [South Africa](https://apptail.io/app/app-YUXc/south-africa)
- [Armenia](https://apptail.io/app/app-YUXc/armenia)
- [Argentina](https://apptail.io/app/app-YUXc/argentina)

---

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