---
title: "緊張緩和の癒し・リラックス法 - Reviews, Revenue and Downloads in Hong Kong SAR China | Apple App Store"
description: "あがり症の方や、特定の状況で緊張しやすい方（パニック障害、高所恐怖症、閉所恐怖症の方など）が、自分に合ったリラックス法を選び、緊張場面で活用できるアプリです。  ※無料・広告なしで、ご利用いただけます。  癒しの思考法・呼吸法のほか、お気に入りの癒し画像・音楽を、表示・再生できます。  アプリ内に癒し曲を用意してあり、緊張体質でない方も、瞑想用・休息用に、ご活用いただけます。  認知行動療法をサポ"
---

# 緊張緩和の癒し・リラックス法 — Hong Kong SAR China
> あがり症・パニック障害などの方が、緊張場面で活用できるアプリ

![緊張緩和の癒し App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple125/v4/4a/b5/48/4ab54855-22d4-eafa-2214-03b54419dd17/AppIcon-1x_U007emarketing-0-7-0-85-220.png/434x0w.png)

**Developer:** [Tomohiro Fujiwara](https://apptail.io/developer/tomohiro-fujiwara-rrYb) (Japan)
**Category:** Medical
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.warafuni.Your-Relaxzation-App-00
**Store:** Apple App Store
**Country:** Hong Kong SAR China
**Version:** 1.5.1 (released 2021-09-28)
**Original Release:** 2019-03-24
**Languages:** Japanese, English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/hk/app/app/id1456968351)
**AppTail Page:** [https://apptail.io/app/app-Ypaf/hong-kong](https://apptail.io/app/app-Ypaf/hong-kong)

## 緊張緩和の癒し Description
あがり症の方や、特定の状況で緊張しやすい方（パニック障害、高所恐怖症、閉所恐怖症の方など）が、自分に合ったリラックス法を選び、緊張場面で活用できるアプリです。

※無料・広告なしで、ご利用いただけます。

癒しの思考法・呼吸法のほか、お気に入りの癒し画像・音楽を、表示・再生できます。

アプリ内に癒し曲を用意してあり、緊張体質でない方も、瞑想用・休息用に、ご活用いただけます。

認知行動療法をサポートする緊張度の記録や、ヘルプカードの作成・表示も可能です。








## 緊張緩和の癒し Available In
- [Japan](https://apptail.io/app/app-Ypaf/japan)
- [United States](https://apptail.io/app/app-Ypaf/united-states)
- [Austria](https://apptail.io/app/app-Ypaf/austria)
- [Australia](https://apptail.io/app/app-Ypaf/australia)
- [Azerbaijan](https://apptail.io/app/app-Ypaf/azerbaijan)
- [Belgium](https://apptail.io/app/app-Ypaf/belgium)
- [Brazil](https://apptail.io/app/app-Ypaf/brazil)
- [Belarus](https://apptail.io/app/app-Ypaf/belarus)
- [Canada](https://apptail.io/app/app-Ypaf/canada)
- [Switzerland](https://apptail.io/app/app-Ypaf/switzerland)
- [Chile](https://apptail.io/app/app-Ypaf/chile)
- [China](https://apptail.io/app/app-Ypaf/china)
- [Cyprus](https://apptail.io/app/app-Ypaf/cyprus)
- [Czechia](https://apptail.io/app/app-Ypaf/czechia)
- [Germany](https://apptail.io/app/app-Ypaf/germany)
- [Denmark](https://apptail.io/app/app-Ypaf/denmark)
- [Dominican Republic](https://apptail.io/app/app-Ypaf/dominican-republic)
- [Algeria](https://apptail.io/app/app-Ypaf/algeria)
- [Ecuador](https://apptail.io/app/app-Ypaf/ecuador)
- [Egypt](https://apptail.io/app/app-Ypaf/egypt)
- [Spain](https://apptail.io/app/app-Ypaf/spain)
- [Finland](https://apptail.io/app/app-Ypaf/finland)
- [France](https://apptail.io/app/app-Ypaf/france)
- [United Kingdom](https://apptail.io/app/app-Ypaf/united-kingdom)
- [Greece](https://apptail.io/app/app-Ypaf/greece)
- [Hong Kong SAR China](https://apptail.io/app/app-Ypaf/hong-kong)
- [Indonesia](https://apptail.io/app/app-Ypaf/indonesia)
- [Ireland](https://apptail.io/app/app-Ypaf/ireland)
- [Israel](https://apptail.io/app/app-Ypaf/israel)
- [India](https://apptail.io/app/app-Ypaf/india)
- [Iceland](https://apptail.io/app/app-Ypaf/iceland)
- [Italy](https://apptail.io/app/app-Ypaf/italy)
- [South Korea](https://apptail.io/app/app-Ypaf/south-korea)
- [Kuwait](https://apptail.io/app/app-Ypaf/kuwait)
- [Kazakhstan](https://apptail.io/app/app-Ypaf/kazakhstan)
- [Lebanon](https://apptail.io/app/app-Ypaf/lebanon)
- [Mexico](https://apptail.io/app/app-Ypaf/mexico)
- [Malaysia](https://apptail.io/app/app-Ypaf/malaysia)
- [Netherlands](https://apptail.io/app/app-Ypaf/netherlands)
- [Norway](https://apptail.io/app/app-Ypaf/norway)
- [New Zealand](https://apptail.io/app/app-Ypaf/new-zealand)
- [Peru](https://apptail.io/app/app-Ypaf/peru)
- [Philippines](https://apptail.io/app/app-Ypaf/philippines)
- [Pakistan](https://apptail.io/app/app-Ypaf/pakistan)
- [Poland](https://apptail.io/app/app-Ypaf/poland)
- [Portugal](https://apptail.io/app/app-Ypaf/portugal)
- [Russia](https://apptail.io/app/app-Ypaf/russia)
- [Saudi Arabia](https://apptail.io/app/app-Ypaf/saudi-arabia)
- [Sweden](https://apptail.io/app/app-Ypaf/sweden)
- [Singapore](https://apptail.io/app/app-Ypaf/singapore)
- [Thailand](https://apptail.io/app/app-Ypaf/thailand)
- [Türkiye](https://apptail.io/app/app-Ypaf/turkey)
- [Taiwan](https://apptail.io/app/app-Ypaf/taiwan)
- [Ukraine](https://apptail.io/app/app-Ypaf/ukraine)
- [United Arab Emirates](https://apptail.io/app/app-Ypaf/united-arab-emirates)
- [South Africa](https://apptail.io/app/app-Ypaf/south-africa)
- [Argentina](https://apptail.io/app/app-Ypaf/argentina)

---

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