---
title: "柠檬喝水-喝水时间提醒助手 - Reviews, Revenue and Downloads in Portugal | Apple App Store"
description: "【产品简介】 柠檬喝水, 一款简约可爱的提醒喝水软件, 是大家多喝水和健康饮水的好帮手。为您提供贴心的喝水提醒和喝水记录的功能, 还具有喝水的历史数据统计、呈现和保留等功能, 为您掌握每日饮水规律, 确保身体健康提供有利的帮助。  【产品特点】 • 喝水提醒 - 准时提醒每次喝水不错过, 可以自己定义喝水的时间 / 提醒的声音 / 提醒的文字 等等, 让喝水变得有趣而丰富 • 喝水记录 - 准确记"
---

# 柠檬喝水-喝水时间提醒助手 — Portugal

![柠檬喝水 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/b3/bd/12/b3bd1288-3a6f-df3b-f3cc-9f11850d7ae9/AppIcon-0-0-1x_U007emarketing-0-6-0-85-220.png/434x0w.png)

**Developer:** [Chengdu Ningmengyoumeng Science &amp; Technology Co](https://apptail.io/developer/chengdu-ningmengyoumeng-science-technology-co-rGg)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.lemonpiggy.DrinkWater
**Store:** Apple App Store
**Country:** Portugal
**Version:** 5.7.3 (released 2026-02-06)
**Original Release:** 2019-04-05
**Languages:** English, Chinese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pt/app/app/id1457487170)
**AppTail Page:** [https://apptail.io/app/app-ZEX/portugal](https://apptail.io/app/app-ZEX/portugal)

## 柠檬喝水 Description
【产品简介】
柠檬喝水, 一款简约可爱的提醒喝水软件, 是大家多喝水和健康饮水的好帮手。为您提供贴心的喝水提醒和喝水记录的功能, 还具有喝水的历史数据统计、呈现和保留等功能, 为您掌握每日饮水规律, 确保身体健康提供有利的帮助。

【产品特点】
• 喝水提醒 - 准时提醒每次喝水不错过, 可以自己定义喝水的时间 / 提醒的声音 / 提醒的文字 等等, 让喝水变得有趣而丰富
• 喝水记录 - 准确记录喝水数据不丢失, 所有的数据我们都用心保存, 确保您的喝水数据准确无误, 即使重启, 数据依然存在
• 趋势统计 - 观察每日喝水走势不担心, 我们提供日历和趋势图两种呈现方式, 帮您有效的制定喝水计划和展示您的喝水记录
• 温馨可爱 - 温暖而柔和的颜色不辣眼, 都是可爱的颜色和用心的设计, 您使用以后就知道这是一个可爱的喝水记录提醒的App

【喝水的原因】
水对于人体非常重要，它可以参与生命运动、排除有害毒素、帮助新陈代谢、维持有氧呼吸等等。
1. 帮助消化：我们吃进嘴里的食物，经牙齿咀嚼和唾液润湿后，进行从食管到肠胃、完成消化并被吸收的消化过程，这些环节都要水分来参与，加速体液对营养成分的溶解。
2. 排泄废物：食物的营养消化吸收后剩余的残渣废物，要通过出汗、呼吸及排泄的方式排出体外，这几种不同的排泄方式都需水分的帮助才能实现。
3. 润滑关节：人体关节之间需要有润滑液，来避免骨头之间的损坏性摩擦，而水则是关节润滑液的主要来源。
4. 平衡体温：当环境温度低于体温时，为了维持身体温度保证正常生理活动，体内水分会因缩小的毛孔减少蒸发而保留在体内；环境温度高于体温，水分就会通过扩张的毛细血管呼吸孔排出体外，降低体温。身体通过水的流散保证生存功能。
5. 维护细胞：水能促进细胞新陈代谢，维持细胞的正常形态；保持皮肤的湿润和弹性。
6. 平衡血液：水能改善血液、组织液的循环，并有助于平衡血液的黏稠度和酸碱度。

【喝水的需求量】
1. 成年人每天消耗水份约2500毫升, 从食物中获取约1000毫升, 所以每天需要喝水补充约1500毫升.
2. 也有说法每天八杯水, 这8杯水的时间涵盖了从早上起床到晚上睡觉前, 保证人体足够的水份摄入.

【App已提供或即将提供的饮品种类】
1. 常见饮品: 白水 / 牛奶 / 咖啡 / 奶茶 / 茶
2. 果蔬饮品: 苹果汁 / 橙汁 / 芒果汁 / 柠檬汁 / 西红柿汁
3. 蛋白饮品: 酸奶 / 豆浆 / 核桃露 / 花生露 / 杏仁露
4. 碳酸饮品: 可乐 / 苏打水 等

所以, 为了您的健康, 别忘喝水。赶紧下载这款喝水app, 一起来喝水吧, 坚持喝水打卡, 最终变得爱喝水!

## 柠檬喝水 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/20/78/0f/20780feb-8dbe-d701-a670-6deed5f4418a/19f35e3c-6472-46d7-bf3e-3f8f4ddbbe22_1.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/47/b2/d8/47b2d80c-224d-03ab-88ed-8d67d4ec72ad/d21aa339-186d-4b7e-925d-4b32660a0c2f_2.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/48/9f/2c/489f2c06-166d-063c-b5ec-a520abb348a9/4998c7f0-8aa4-49bc-a1a3-7f9feb1995ed_3.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/0a/f6/b4/0af6b4a6-a432-921a-0825-83cba1aa5fdd/6871d2d2-0832-4e60-9639-f3d6fe3e1c14_4.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/33/7d/50/337d50ea-83d7-09d5-aec1-d5daf13c9837/40fd1ccf-35e9-4f4e-addf-24a7007d7e4d_5.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/0e/6e/c2/0e6ec240-0a6d-cf00-f505-93b9b18f8756/092abac6-5194-4083-b805-3edf4596ab3d_6.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/74/65/06/74650684-6f33-62b4-5f75-16f8d79e6ad7/9f867289-370b-487f-bd5c-c7818f5fd49c_7.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/d7/13/44/d71344cd-879c-e9c3-f6aa-25c93f5e4927/8adcf6a2-4d26-4f70-88b3-2081a60f34de_8.jpg/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/fb/cb/b5/fbcbb5e1-6cc7-056a-0aa6-b9fa58a731c9/e0a90409-6589-4ac6-b472-85ce45e0ec57_9.jpg/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/0e/c2/67/0ec26726-fdf4-2386-0524-26ca2c929a20/6e16542f-c23a-4fe2-a6f6-4b51ae851a8a_10.jpg/1242x2688.png)



## 柠檬喝水 In-App Purchases
| Item | Price |
|------|-------|
| 水润礼盒 | €3.99 |
| 柠檬叶8元 | €0.99 |
| 柠檬叶12元 | €1.99 |
| 柠檬叶18元 | €2.99 |
| 水润礼盒-18元 | €2.99 |

## 柠檬喝水 Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | China | Health Fitness | #217 |
| Top Free | Taiwan | Health Fitness | #355 |

## 柠檬喝水 Discovered Keywords
- 柠檬喝水
- 喝水时间提醒助手
- 天天喝水

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## 柠檬喝水 Available In
- [China](https://apptail.io/app/app-ZEX/china)
- [Taiwan](https://apptail.io/app/app-ZEX/taiwan)
- [Malaysia](https://apptail.io/app/app-ZEX/malaysia)
- [United States](https://apptail.io/app/app-ZEX/united-states)
- [Hong Kong SAR China](https://apptail.io/app/app-ZEX/hong-kong)
- [Canada](https://apptail.io/app/app-ZEX/canada)
- [Australia](https://apptail.io/app/app-ZEX/australia)
- [Japan](https://apptail.io/app/app-ZEX/japan)
- [United Kingdom](https://apptail.io/app/app-ZEX/united-kingdom)
- [Singapore](https://apptail.io/app/app-ZEX/singapore)
- [Macao SAR China](https://apptail.io/app/app-ZEX/macau)
- [Italy](https://apptail.io/app/app-ZEX/italy)
- [New Zealand](https://apptail.io/app/app-ZEX/new-zealand)
- [South Korea](https://apptail.io/app/app-ZEX/south-korea)
- [Netherlands](https://apptail.io/app/app-ZEX/netherlands)
- [Germany](https://apptail.io/app/app-ZEX/germany)
- [France](https://apptail.io/app/app-ZEX/france)
- [Vietnam](https://apptail.io/app/app-ZEX/vietnam)
- [Thailand](https://apptail.io/app/app-ZEX/thailand)
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- [Jamaica](https://apptail.io/app/app-ZEX/jamaica)

---

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