---
title: "停一停 心呼吸 - Reviews, Revenue and Downloads in Hong Kong SAR China | Apple App Store"
description: "隨身心呼吸 - 香港人的靜坐 App  「心呼吸應用程式」為身處都市的您提供歇息空間，隨時隨地輕按程式，各種聲音相片短片文字等「心呼吸空間」早已預備，天天一早一晚練習養成時刻心呼吸的習慣，讓您及時察覺自己的情緒變化，對解決問題、舒緩壓力都有幫助。立即下載為香港人而設的廣東話版本，讓心呼吸隨身。  #功能特點：  靜坐計時： - 可自選合適的靜坐時間長度，開始及完結時均有頌缽聲提示。 - 自動累計靜"
---

# 停一停 心呼吸 — Hong Kong SAR China

![停一停 心呼吸 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/45/c7/d2/45c7d2d3-c5fa-37e6-1f54-78790894f8df/AppIcon-0-0-1x_U007ephone-0-11-0-85-220.png/434x0w.png)

**Developer:** [Max Cross Solution](https://apptail.io/developer/max-cross-solution-Oewc)
**Category:** Health Fitness
**Rating:** 4.7/5 (97 ratings)
**Price:** Free
**Bundle ID:** com.mcsl.lohb
**Store:** Apple App Store
**Country:** Hong Kong SAR China
**Version:** 2.2.4 (released 2026-08-21)
**Original Release:** 2021-06-04
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/hk/app/app/id1559416934)
**AppTail Page:** [https://apptail.io/app/app-bAPb/hong-kong](https://apptail.io/app/app-bAPb/hong-kong)

## 停一停 心呼吸 Description
隨身心呼吸 - 香港人的靜坐 App

「心呼吸應用程式」為身處都市的您提供歇息空間，隨時隨地輕按程式，各種聲音相片短片文字等「心呼吸空間」早已預備，天天一早一晚練習養成時刻心呼吸的習慣，讓您及時察覺自己的情緒變化，對解決問題、舒緩壓力都有幫助。立即下載為香港人而設的廣東話版本，讓心呼吸隨身。

#功能特點：

靜坐計時：
- 可自選合適的靜坐時間長度，開始及完結時均有頌缽聲提示。
- 自動累計靜坐練習時數，紀錄修習過程。

靜坐語音導引：
- 常霖法師聲音導航，用精簡的內容及聲音帶領使用者由調整姿勢到慢慢放鬆身體，伴隨吸呼及靜坐時的溫馨提示，適合初接觸靜坐的人士。
- 有10、15及20分鐘的時間選擇，讓你自行揀選合適的靜坐長度，切合不同的需要。

身體描掃及呼吸練習語音導引：
- 由 Dr. Eliza Cheung溫柔引導，陪伴您專注當下，深度放鬆身心。
- 設廣東話及英語以供選擇。

大自然聲音：
- 由香港著名音樂家倫永亮創作。
- 有海浪、雷雨及頌缽聲可供選擇。
- 有10、15、20及30分鐘的版本以供選擇。

隨機背景與句語： 
- App會隨機顯示精選的心靈語句，及常霖 法 師拍攝的禪意背景，為您帶來溫馨的生活提示及正能量。 

#其他資源：
- 收錄了常霖法師對靜坐的分享：包括靜坐的原因、常見誤解及示範靜坐的方法等影片，加強使用者對靜坐的了解。
- 獲取「停一停 心呼吸」的最新活動資訊，率先參與其中。
- 不定期更新心呼吸相關的資源，如小書冊、手機及電腦Wallpaper等，以供下載及分享。

心呼吸學習空間：
Facebook: www.facebook.com/PauseBreatheHK
Instagram: instagram.com/pause_breathe
Website：www.pausebreathe.org

## 停一停 心呼吸 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c3/28/a8/c328a8a7-4566-17bf-3007-13d992a4061e/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-03-22_at_10.10.45.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/72/21/c7/7221c728-379f-618f-30e8-cbf01ecc712e/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-03-22_at_10.10.51.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/df/b1/47/dfb147b0-ee52-00be-61bf-219d9067cbc1/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-03-22_at_10.10.55.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1b/76/42/1b764210-13be-fb15-b04c-41d1dbb701c1/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-03-22_at_10.11.03.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2a/56/f2/2a56f2db-4973-016a-06b9-0529722f256d/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-03-22_at_10.11.10.png/1242x2688.png)

## 停一停 心呼吸 Rating Breakdown in Hong Kong SAR China
- 5 stars: 83 (86%)
- 4 stars: 6 (6%)
- 3 stars: 4 (4%)
- 2 stars: 2 (2%)
- 1 stars: 2 (2%)

## 停一停 心呼吸 Reviews in Hong Kong SAR China

### ***-- "美中不足"
1. 不能鎖機播放 坐車使用時十分不方便

2. 一彈出app就要整個session重新開始 並且不能調較至彈出app前位置
-- gary319, 2024-01-17

### ***-- "禪坐"
在iPhone13 Pro用不到禪坐功能？
-- 想問：, 2022-08-13

### ***** "感恩常霖法師🙇‍♀️🙏"
感恩所有為此APP付出的人，祝願所有接觸到此APP的人平安吉祥🙇‍♀️🙏
-- Christy Fang, 2022-07-26

### ***** "感恩停一停 心呼吸app"
第一次寫app評論，常霖法師及團隊推出免費app協助我們禪修，初學禪修的我們能夠更容易集中，有聲音及時間導航，更能將禪修融入生活，感謝奉獻🙏
-- Keith_LHT, 2022-07-08

[View all 停一停 心呼吸 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)


## 停一停 心呼吸 Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | Hong Kong SAR China | Health Fitness | #30 |

## 停一停 心呼吸 Discovered Keywords
- 呼吸
- 靜心
- 停一停 心呼吸
- pause

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## 停一停 心呼吸 Available In
- [Hong Kong SAR China](https://apptail.io/app/app-bAPb/hong-kong)
- [United States](https://apptail.io/app/app-bAPb/united-states)
- [Canada](https://apptail.io/app/app-bAPb/canada)
- [United Kingdom](https://apptail.io/app/app-bAPb/united-kingdom)
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---

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