---
title: "App Blocker - Focus & Detox - Reviews, Revenue and Downloads in China | Apple App Store"
description: "App Blocker for Dopamine Detox – Screen Time Control and Limit  你的大脑值得一次重启。每天都有数百万人一醒来就拿起手机，沉迷于无尽的社交媒体刷屏。数小时被浪费在 Instagram、TikTok、YouTube、游戏和无用的通知上。如果你曾经想过“我只想保持专注、高效工作，不再浪费时间”，那么这款应用就是为你设计的。  App Blo"
---

# App Blocker - Focus & Detox — China
> Screen Time Control that works

![App Blocker App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/53/e9/e0/53e9e07f-6395-cddd-4da3-0360b8b8f90a/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Armen Danielian](https://apptail.io/developer/armen-danielian-sCXrgb)
**Category:** Productivity
**Rating:** 4.2/5 (5 ratings)
**Price:** Free
**Bundle ID:** com.danielian.selfcontrol.dopaminedetox
**Store:** Apple App Store
**Country:** China
**Version:** 2.0.4 (released 2026-09-25)
**Original Release:** 2025-11-04
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6749894548)
**AppTail Page:** [https://apptail.io/app/app-blocker-focus-detox-NoFx/china](https://apptail.io/app/app-blocker-focus-detox-NoFx/china)

## App Blocker Description
App Blocker for Dopamine Detox – Screen Time Control and Limit

你的大脑值得一次重启。每天都有数百万人一醒来就拿起手机，沉迷于无尽的社交媒体刷屏。数小时被浪费在 Instagram、TikTok、YouTube、游戏和无用的通知上。如果你曾经想过“我只想保持专注、高效工作，不再浪费时间”，那么这款应用就是为你设计的。

App Blocker for Dopamine Detox 是一款智能工具，它将 Screen Time Control and Limit 与强大的效率功能结合在一起。它可以帮助你一键屏蔽干扰，打破早晨的刷屏习惯，暂停社交媒体应用，并静音那些消耗注意力的通知。通过灵活的计时器、每日计划和应用锁，你可以完全掌控手机的使用方式和时间。

为什么选择 App Blocker for Dopamine Detox：

* 按计划锁定应用 – 自定义时间屏蔽社交媒体、游戏或任何影响专注力的应用
* 告别晨起刷屏 – 清爽开启新的一天，不再浪费时间
* 一键暂停干扰 – 应用瞬间被锁定，大脑更清醒，专注力更强
* 静音无用通知 – 摆脱不断的提醒和打扰，保持心境平静
* Screen Time Control and Limit – 每天跟踪、管理并减少手机使用
* 查看节省的时间 – 通过详细的图表和统计看到真实的改变
* 一整天高效 – 在学习、工作或晚上休息时建立无刷屏的日常习惯

与普通的应用锁不同，这款应用专注于你的多巴胺戒断之旅。它不仅仅是屏蔽应用，而是帮助你养成更健康的数字习惯，减轻日常压力，并在关键时刻保持专注。通过结合锁定、暂停和计时器功能，它让你重新掌控数字生活。

非常适合：

* 学生 – 在学习时远离社交媒体干扰，专心备考
* 职场人士 – 提高效率，在工作时间减少无谓的手机使用
* 正在尝试数字戒断或自律习惯的人 – 改善日常习惯，提升心理健康
* 想在晚上放下手机 – 享受家庭、爱好或真正的休息

想象一下这种改变：不再每晚浪费 3 小时在手机上，而是通过图表看到时间明显下降。不再被社交媒体消耗精力，而是每天结束时感到轻松、有活力、可控。这就是 App Blocker for Dopamine Detox 带来的效果。

清晰的统计数据、简洁的设计和可靠的应用屏蔽功能，让你每天都能积累改变。停止分心的循环，重新掌握注意力。数字生活不必控制你，有了 Screen Time Control and Limit，你可以决定何时保持连接，何时选择断开。

你的大脑值得重启。从今天开始，一键屏蔽干扰，追踪你的进步，享受专注带来的自由。立即下载 App Blocker for Dopamine Detox，开启属于你的高效、平衡与更好习惯的旅程。

## App Blocker Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6a/15/33/6a153397-9b41-b2b0-5e96-5df3fd8f401e/1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d1/c2/97/d1c29713-aca0-1085-bb9b-4b88917058e2/2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/68/d7/b1/68d7b19c-5323-375e-d8c6-a8eeafb61c54/3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b4/86/5f/b4865f0c-6e5a-931d-32b2-caaa90d254e8/4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/53/c5/31/53c53173-dd40-60e2-5897-30034066d3bf/5.png/1242x2688.png)

## App Blocker Rating Breakdown in China
- 5 stars: 4 (80%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (20%)

## App Blocker Reviews in China

### *---- "让人烦"
额测测血压
-- 陈热敷, 2026-04-09

[View all App Blocker reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)




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## App Blocker Available In
- [China](https://apptail.io/app/app-blocker-focus-detox-NoFx/china)
- [Russia](https://apptail.io/app/app-blocker-focus-detox-NoFx/russia)
- [United Kingdom](https://apptail.io/app/app-blocker-focus-detox-NoFx/united-kingdom)
- [Kazakhstan](https://apptail.io/app/app-blocker-focus-detox-NoFx/kazakhstan)
- [Canada](https://apptail.io/app/app-blocker-focus-detox-NoFx/canada)
- [Switzerland](https://apptail.io/app/app-blocker-focus-detox-NoFx/switzerland)
- [Ecuador](https://apptail.io/app/app-blocker-focus-detox-NoFx/ecuador)
- [Egypt](https://apptail.io/app/app-blocker-focus-detox-NoFx/egypt)
- [Honduras](https://apptail.io/app/app-blocker-focus-detox-NoFx/honduras)
- [Hungary](https://apptail.io/app/app-blocker-focus-detox-NoFx/hungary)
- [South Korea](https://apptail.io/app/app-blocker-focus-detox-NoFx/south-korea)
- [Cayman Islands](https://apptail.io/app/app-blocker-focus-detox-NoFx/cayman-islands)
- [Lebanon](https://apptail.io/app/app-blocker-focus-detox-NoFx/lebanon)
- [Macao SAR China](https://apptail.io/app/app-blocker-focus-detox-NoFx/macau)
- [Nicaragua](https://apptail.io/app/app-blocker-focus-detox-NoFx/nicaragua)
- [Pakistan](https://apptail.io/app/app-blocker-focus-detox-NoFx/pakistan)
- [Paraguay](https://apptail.io/app/app-blocker-focus-detox-NoFx/paraguay)
- [Qatar](https://apptail.io/app/app-blocker-focus-detox-NoFx/qatar)
- [Saudi Arabia](https://apptail.io/app/app-blocker-focus-detox-NoFx/saudi-arabia)
- [Slovakia](https://apptail.io/app/app-blocker-focus-detox-NoFx/slovakia)
- [Senegal](https://apptail.io/app/app-blocker-focus-detox-NoFx/senegal)
- [Suriname](https://apptail.io/app/app-blocker-focus-detox-NoFx/suriname)
- [El Salvador](https://apptail.io/app/app-blocker-focus-detox-NoFx/el-salvador)
- [Thailand](https://apptail.io/app/app-blocker-focus-detox-NoFx/thailand)
- [Ukraine](https://apptail.io/app/app-blocker-focus-detox-NoFx/ukraine)
- [Uganda](https://apptail.io/app/app-blocker-focus-detox-NoFx/uganda)
- [United States](https://apptail.io/app/app-blocker-focus-detox-NoFx/united-states)
- [Venezuela](https://apptail.io/app/app-blocker-focus-detox-NoFx/venezuela)
- [Armenia](https://apptail.io/app/app-blocker-focus-detox-NoFx/armenia)
- [Vietnam](https://apptail.io/app/app-blocker-focus-detox-NoFx/vietnam)
- [Australia](https://apptail.io/app/app-blocker-focus-detox-NoFx/australia)
- [Bolivia](https://apptail.io/app/app-blocker-focus-detox-NoFx/bolivia)
- [Brazil](https://apptail.io/app/app-blocker-focus-detox-NoFx/brazil)

---

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