---
title: "断食时钟 — 计时记录与提醒 - Reviews, Revenue and Downloads in Canada | Apple App Store"
description: "断食时钟是一个专注轻断食的计时与记录工具。  核心功能： • 三种断食方案：12:12 / 14:10 / 16:8，从新手到进阶都有适合的方案 • 智能提醒：开始提醒、陪伴提醒、完成提醒，在关键时段自动通知 • 断食记录：每次完成可记录心情和饥饿感，追踪你的坚持节奏 • 云端同步：登录 Apple ID 后可在多设备间同步记录 • 不强制登录：未登录也可完整使用，记录保存在本机  断食时钟不是医"
---

# 断食时钟 — 计时记录与提醒 — Canada

![断食时钟 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/46/a5/b7/46a5b767-29c2-3851-ded4-17528ce02b73/AppIcon-1x_U007emarketing-0-8-0-85-220-0.png/434x0w.png)

**Developer:** [勇 黄](https://apptail.io/developer/developer-Vrxe)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.zhouyilive.litequest
**Store:** Apple App Store
**Country:** Canada
**Version:** 1.0 (released 2026-05-17)
**Original Release:** 2026-05-17

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id6769277445)
**AppTail Page:** [https://apptail.io/app/app-crYz/canada](https://apptail.io/app/app-crYz/canada)

## 断食时钟 Description
断食时钟是一个专注轻断食的计时与记录工具。

核心功能：
• 三种断食方案：12:12 / 14:10 / 16:8，从新手到进阶都有适合的方案
• 智能提醒：开始提醒、陪伴提醒、完成提醒，在关键时段自动通知
• 断食记录：每次完成可记录心情和饥饿感，追踪你的坚持节奏
• 云端同步：登录 Apple ID 后可在多设备间同步记录
• 不强制登录：未登录也可完整使用，记录保存在本机

断食时钟不是医疗或营养建议工具。如有健康问题请咨询专业医生。

## 断食时钟 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fc/67/b4/fc67b42b-fb96-b877-9ae9-eec8059ee122/Simulator_Screenshot_-_iPhone_14_Plus_-_2026-05-14_at_14.54.47.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/df/37/bc/df37bc44-316e-382b-607a-39827cc6264b/Simulator_Screenshot_-_iPhone_14_Plus_-_2026-05-14_at_14.55.18.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a6/55/37/a655370f-a57d-2a13-e64d-962d1b653880/Simulator_Screenshot_-_iPhone_14_Plus_-_2026-05-14_at_14.55.07.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/da/42/6c/da426c24-8d28-85e5-af94-ae2a76f7dea6/Simulator_Screenshot_-_iPhone_14_Plus_-_2026-05-14_at_14.55.14.png/1284x2778.png)






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## 断食时钟 Available In
- [Canada](https://apptail.io/app/app-crYz/canada)
- [Colombia](https://apptail.io/app/app-crYz/colombia)
- [Algeria](https://apptail.io/app/app-crYz/algeria)
- [India](https://apptail.io/app/app-crYz/india)
- [Cayman Islands](https://apptail.io/app/app-crYz/cayman-islands)
- [Madagascar](https://apptail.io/app/app-crYz/madagascar)
- [North Macedonia](https://apptail.io/app/app-crYz/north-macedonia)
- [Romania](https://apptail.io/app/app-crYz/romania)

---

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