---
title: "微笑慢跑 - Reviews, Revenue and Downloads in Hong Kong SAR China | Apple App Store"
description: "「超慢跑」是一種比走路再快一點點的跑法，任何人都能馬上開始。微笑慢跑就是為此而生的——沒有配速壓力、沒有里程目標，只有剛剛好的 20 分鐘和一隻陪你跑步的小烏龜。  — 設定時間與步頻，按下開始就好 內建節拍器幫你維持舒服的慢跑節奏，10 到 30 分鐘自由選擇。  — 跑完記錄體感，看見自己的變化 五個等級的體感回饋，搭配每週、每月統計，輕鬆回顧跑步軌跡。  — 連續天數與每日目標 小小的堅持會"
---

# 微笑慢跑 — Hong Kong SAR China
> 每天 20 分鐘，微笑跑出好習慣

![微笑慢跑 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d7/a1/7d/d7a17dd9-983c-5e44-8b51-e6ad3a29e05a/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [Chung Kunda](https://apptail.io/developer/chung-kunda-KaUzuc)
**Category:** Sports
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** dev.code4soul.nikorunning
**Store:** Apple App Store
**Country:** Hong Kong SAR China
**Version:** 1.0.1 (released 2026-07-12)
**Original Release:** 2026-06-17
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/hk/app/app/id6780555502)
**AppTail Page:** [https://apptail.io/app/app-eGRA/hong-kong](https://apptail.io/app/app-eGRA/hong-kong)

## 微笑慢跑 Description
「超慢跑」是一種比走路再快一點點的跑法，任何人都能馬上開始。微笑慢跑就是為此而生的——沒有配速壓力、沒有里程目標，只有剛剛好的 20 分鐘和一隻陪你跑步的小烏龜。

— 設定時間與步頻，按下開始就好
內建節拍器幫你維持舒服的慢跑節奏，10 到 30 分鐘自由選擇。

— 跑完記錄體感，看見自己的變化
五個等級的體感回饋，搭配每週、每月統計，輕鬆回顧跑步軌跡。

— 連續天數與每日目標
小小的堅持會累積成大大的成就感，首頁的進度環和連續紀錄默默為你加油。

— 與 Apple 健康同步
完成跑步自動寫入體能訓練紀錄，步數也一併整合。

— 三種主題皮膚
奶油、抹茶、暮色，挑一個最舒服的配色陪你跑。

不需要裝備，不需要經驗。穿上鞋子，今天也慢跑吧。

## 微笑慢跑 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5d/a4/95/5da49576-c9e2-ea0f-7a85-ad0e527f6f2a/01_home.png/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/68/b8/1f/68b81f4d-8c2c-8135-1184-086180507613/02_session_prep.png/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e7/6b/a7/e76ba7bc-be2c-1f05-594c-8ce5fd9ffa74/03_running.png/1242x2208.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3b/5c/c0/3b5cc075-bf04-297b-7b2d-b5b00a023309/05_complete.png/1242x2208.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/36/8c/a3/368ca3de-3beb-e75e-389d-41f42cc2d0ee/06_history.png/1242x2208.png)







## 微笑慢跑 Available In
- [United Arab Emirates](https://apptail.io/app/app-eGRA/united-arab-emirates)
- [Austria](https://apptail.io/app/app-eGRA/austria)
- [Australia](https://apptail.io/app/app-eGRA/australia)
- [Belgium](https://apptail.io/app/app-eGRA/belgium)
- [Bulgaria](https://apptail.io/app/app-eGRA/bulgaria)
- [Bahrain](https://apptail.io/app/app-eGRA/bahrain)
- [Colombia](https://apptail.io/app/app-eGRA/colombia)
- [Denmark](https://apptail.io/app/app-eGRA/denmark)
- [Estonia](https://apptail.io/app/app-eGRA/estonia)
- [Egypt](https://apptail.io/app/app-eGRA/egypt)
- [Hong Kong SAR China](https://apptail.io/app/app-eGRA/hong-kong)
- [South Korea](https://apptail.io/app/app-eGRA/south-korea)
- [Kuwait](https://apptail.io/app/app-eGRA/kuwait)
- [Sri Lanka](https://apptail.io/app/app-eGRA/sri-lanka)
- [Madagascar](https://apptail.io/app/app-eGRA/madagascar)
- [Mexico](https://apptail.io/app/app-eGRA/mexico)
- [Nepal](https://apptail.io/app/app-eGRA/nepal)
- [Romania](https://apptail.io/app/app-eGRA/romania)
- [Taiwan](https://apptail.io/app/app-eGRA/taiwan)
- [Ukraine](https://apptail.io/app/app-eGRA/ukraine)
- [Uzbekistan](https://apptail.io/app/app-eGRA/uzbekistan)

---

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