---
title: "减肥健康美食食谱大全 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "最全最流畅的专业减肥瘦身美容食谱大全，一次下载，所有信息离线使用。所有iOS设备通用，支持一键收藏，摇一摇随机查看，全文搜索。   ◆丰富的离线数据包，一次下载，无后续流量费用   ◆菜谱资料详实，步骤清晰   ◆一键收藏，随时查看，支持手势滑动切换   ◆全文搜索，键入食材、做法即刻查找相关菜谱    人体的能量主要来源碳水化合物，而食用过量的脂肪就等于增加过量的体重。科学家研究发现，同样吃某些"
---

# 减肥健康美食食谱大全 — China
> 瘦身美容必备菜谱

![减肥健康美食食谱大全 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/bf/a2/6a/bfa26ac6-5aac-f2f0-64da-75b749b511fe/AppIcon-1x_U007emarketing-0-7-0-85-220.png/400x400bb.png)

**Developer:** [宏香 金](https://apptail.io/developer/developer-GQZ)
**Category:** Health Fitness
**Rating:** 4.6/5 (413 ratings)
**Price:** Free
**Bundle ID:** jhx.dietRecipe
**Store:** Apple App Store
**Country:** China
**Version:** 13.01 (released 2020-06-29)
**Original Release:** 2013-06-19

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id661050795)
**AppTail Page:** [https://apptail.io/app/app-eJCd/china](https://apptail.io/app/app-eJCd/china)

## 减肥健康美食食谱大全 Description
最全最流畅的专业减肥瘦身美容食谱大全，一次下载，所有信息离线使用。所有iOS设备通用，支持一键收藏，摇一摇随机查看，全文搜索。 

◆丰富的离线数据包，一次下载，无后续流量费用 

◆菜谱资料详实，步骤清晰 

◆一键收藏，随时查看，支持手势滑动切换 

◆全文搜索，键入食材、做法即刻查找相关菜谱 


人体的能量主要来源碳水化合物，而食用过量的脂肪就等于增加过量的体重。科学家研究发现，同样吃某些食物，有的越吃越胖，另外的却体重适中，原因自然很多，但与食物搭配是否科学合理不无关系。他们将此规律归纳为甲乙两公式：

甲：油脂类(牛排、奶油等)+碳水化合物(面粉、土豆)=增重

乙：油脂类(牛排、奶油等)+蔬菜+豆类=减肥

不难看出，适宜于肥男胖女的当是乙种食谱，而豆芽型身材的人不妨按甲种食谱进食，各取所需，皆大欢喜。

## 减肥健康美食食谱大全 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/67/55/b6/6755b610-4609-451a-0567-7c030358e99a/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/15/52/b8/1552b8ab-b9f3-9491-a177-5a7807b9a056/pr_source.png/1242x2688.png)

## 减肥健康美食食谱大全 Rating Breakdown in China
- 5 stars: 327 (79%)
- 4 stars: 48 (12%)
- 3 stars: 16 (4%)
- 2 stars: 10 (2%)
- 1 stars: 12 (3%)

## 减肥健康美食食谱大全 Reviews in China

### ***** "目前看着还可以"
目前看着还可以
-- 坷丶, 2018-07-20

### *---- "破软件！全是广告！"
如题
-- 一款讨厌的软件, 2018-07-14

### ***** "非常有用"
像西红柿炒鸡蛋我吃了它本来100斤后来变成了90斤
-- 184766, 2017-08-24

### ***** "真好"
真心想瘦瘦塑造美好自己形象喜爱瘦瘦的
-- 轻莹塑儿, 2017-08-05

### ***** "好菜谱"
广告太多，晕
-- 书舒E, 2016-10-24

### *---- "垃圾，全是广告"
烂，果断卸载
-- 范范2013, 2016-08-13

### *---- "垃圾软件，流氓软件，不知怎么就安装了"
垃圾软件，流氓软件，不知怎么就安装了
-- 屠公子jacktu, 2015-12-09

### ***** "赞赞赞 重要的是说三遍."
刚下载目前正在使用中.目前很满意.比较色香味具全.比较养胃.先给个💯.继续加油⛽️⛽️
-- 福到4428, 2015-10-07

### ***** "不错！"
朋友推荐我一个瘦身食谱，比这个还好，一个月瘦了22斤，很不错，推荐给想要瘦的亲，➕她微信466803733
-- 扣扣215178252, 2015-08-30

### *---- "不怎么样"
根本下不下来，一开始还有图标显示等待中，就是不动灰标，后来干脆没有显示了，重新下载却显示已下载无需缴费下载......但是根本就没有啊！！！
-- 幼果, 2014-11-04

[View all 减肥健康美食食谱大全 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## 减肥健康美食食谱大全 In-App Purchases
| Item | Price |
|------|-------|
| 去除广告插件 | ¥8.00 |


## 减肥健康美食食谱大全 Discovered Keywords
- 鹅助手
- 减肥健康美食食谱大全

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---

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