---
title: "起来站站，走去喝水！你的健康生活小助手 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "Stand Up 是一个帮助你记录站立和喝水的应用程序，它可以帮助您在办公室，在家里站得更多，提醒你多站立多喝水多走动。最重要的是，能够帮你统计过去你的目标和完成情况。帮助你养成好习惯~  人每天应该保证一定量的活动，无论是长时间坐还是躺都对身体有着很大的影响。世卫组织的健康建议已经由10分钟运动，改成了只要动一动总归是好的。 人每天至少应该在食物之外摄入1500ML以上的水分来维持身体所需。 这"
---

# 起来站站，走去喝水！你的健康生活小助手 — China
> 提醒并记录你的站立与喝水，帮你实现健康生活

![起来站站，走去喝水！你的健康生活小助手 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/24/e8/af/24e8afe8-0543-b5d9-ba77-8b537727a9e5/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/400x400bb.png)

**Developer:** [阳 孙](https://apptail.io/developer/developer-XFZ)
**Category:** Health Fitness
**Rating:** 4.0/5 (14 ratings)
**Price:** Free
**Bundle ID:** com.yangsun.standup
**Store:** Apple App Store
**Country:** China
**Version:** 2.1 (released 2026-10-21)
**Original Release:** 2020-12-28

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1546525023)
**AppTail Page:** [https://apptail.io/app/app-eNoe/china](https://apptail.io/app/app-eNoe/china)

## 起来站站，走去喝水！你的健康生活小助手 Description
Stand Up 是一个帮助你记录站立和喝水的应用程序，它可以帮助您在办公室，在家里站得更多，提醒你多站立多喝水多走动。最重要的是，能够帮你统计过去你的目标和完成情况。帮助你养成好习惯~

人每天应该保证一定量的活动，无论是长时间坐还是躺都对身体有着很大的影响。世卫组织的健康建议已经由10分钟运动，改成了只要动一动总归是好的。
人每天至少应该在食物之外摄入1500ML以上的水分来维持身体所需。
这两点健康生活的简单建议，就构成了本APP

特点：
设置你的每日目标
记录你的每次站立
记录你的每次喝水
过去数据的统计
灵活的数据处理
桌面小部件支持
通知提醒（暂未开放）

每天多活动活动，多喝点水，获得一个健康的体魄吧！

## 起来站站，走去喝水！你的健康生活小助手 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/65/a9/82/65a9826a-f182-625c-484e-d7a6e93b5a22/ce9802b5-4c4f-4bbc-b33a-d674d5d3ac2e_1.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/72/99/7d/72997d8b-533d-0f72-6848-156d3af8f426/2235b1b7-d02c-4d7e-8a43-e3e9b6f2a1d3_2.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/5e/2f/e0/5e2fe04a-aa38-1da1-ed85-a66791f0cd9b/e43c2624-e4d2-4ba8-bd0e-d173fe575a89_6.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/b1/af/ce/b1afce15-0bb6-c2db-9875-a3e760becdf5/c922cdd2-7adc-4009-b37f-b2fea0a3dba8_3.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/32/f2/f3/32f2f3b6-a134-5c8f-490d-a7a36033d4af/fa15de6d-e5b5-4a46-bbef-761a39146123_4.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/2d/0c/d3/2d0cd362-2441-8872-7f44-6f861909b090/77ae9e32-f6fa-4a81-83ed-eb4b6556c7a1_5.jpg/1242x2688.png)

## 起来站站，走去喝水！你的健康生活小助手 Rating Breakdown in China
- 5 stars: 8 (57%)
- 4 stars: 2 (14%)
- 3 stars: 2 (14%)
- 2 stars: 0 (0%)
- 1 stars: 2 (14%)

## 起来站站，走去喝水！你的健康生活小助手 Reviews in China

### ***-- "提醒"
已经设置了间隔提醒的时间，并且有两次站立记录，但手机没有收到要站立的提醒
-- 哈哈哈哈哈不不不披人皮, 2025-05-23

### ***-- "这个app计时站立时间的时候，切到别的aop就不继续计时了。只有我这样吗，还是大家都会有这种情况"
这个app计时站立时间的时候，切到别的aop就不继续计时了。只有我这样吗，还是大家都会有这种情况
-- 到aaaaaaa, 2024-10-28

### ****- "站立时间要是能手动输入就好"
开发下小组件功能吧
-- 15159987, 2024-06-02

### ***** "什么时候开放提醒功能"
我刚充值完解锁全部功能，希望提醒功能能早点开发
-- 梦想开一家水果店, 2022-04-15

### *---- "太糟糕"
太糟糕
-- jimwuye, 2021-11-18

### ***** "桌面组件没有哇"
在哪在哪
-- xcrctvtvtvtvtv, 2021-10-31

### ***** "需要一个通知提醒的功能"
TT
-- 想用shy这个昵称, 2021-10-24

### ***** "试一试"
我好像是第五个下载的嘻嘻
-- 路也就是咯哦哟, 2021-08-17

### ****- "为什么不能添加到桌面小组件"
为什么不能添加到桌面小组件
-- wpltt, 2021-03-13

### ***** "希望尽快开通提醒功能！"
急需！
-- mlooklikkmmhjikfawuudsib, 2021-01-25

[View all 起来站站，走去喝水！你的健康生活小助手 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## 起来站站，走去喝水！你的健康生活小助手 In-App Purchases
| Item | Price |
|------|-------|
| 解锁 | ¥8.00 |



## Apps Similar to 起来站站，走去喝水！你的健康生活小助手
- [久坐时间 - 压力自测提醒](https://apptail.io/app/app-Yqz/china)
- [Stand Up Reminder](https://apptail.io/app/stand-up-reminder-NHU/china)
- [鱼塘喝水提醒 - 健康喝水提醒助手](https://apptail.io/app/app-QPvb/china)
- [Standing Desk Reminders](https://apptail.io/app/standing-desk-reminders-ENCb/china)
- [放松双眼](https://apptail.io/app/app-mlMb/china)
- [Office Hours - Fitness at Work](https://apptail.io/app/office-hours-fitness-at-work-mSzd/china)
- [久坐猫咪：闹钟番茄钟运动健康记录提醒](https://apptail.io/app/app-PfJd/china)
- [Get Moving! Healthy Reminders](https://apptail.io/app/get-moving-healthy-reminders-MsBl/china)
- [NeckGo - 坐姿提醒颈椎放松健康锻炼](https://apptail.io/app/neckgo-tcZm/china)
- [BodyKnows - 记录身体动态](https://apptail.io/app/bodyknows-fQAp/china)

## 起来站站，走去喝水！你的健康生活小助手 Available In
- [China](https://apptail.io/app/app-eNoe/china)
- [Argentina](https://apptail.io/app/app-eNoe/argentina)
- [Austria](https://apptail.io/app/app-eNoe/austria)
- [Australia](https://apptail.io/app/app-eNoe/australia)
- [Azerbaijan](https://apptail.io/app/app-eNoe/azerbaijan)
- [Belgium](https://apptail.io/app/app-eNoe/belgium)
- [Bulgaria](https://apptail.io/app/app-eNoe/bulgaria)
- [South Africa](https://apptail.io/app/app-eNoe/south-africa)
- [Uzbekistan](https://apptail.io/app/app-eNoe/uzbekistan)
- [Vietnam](https://apptail.io/app/app-eNoe/vietnam)
- [United Arab Emirates](https://apptail.io/app/app-eNoe/united-arab-emirates)
- [Brazil](https://apptail.io/app/app-eNoe/brazil)
- [Belarus](https://apptail.io/app/app-eNoe/belarus)
- [Belize](https://apptail.io/app/app-eNoe/belize)
- [Canada](https://apptail.io/app/app-eNoe/canada)
- [Switzerland](https://apptail.io/app/app-eNoe/switzerland)
- [Chile](https://apptail.io/app/app-eNoe/chile)
- [Colombia](https://apptail.io/app/app-eNoe/colombia)
- [Cyprus](https://apptail.io/app/app-eNoe/cyprus)
- [Czechia](https://apptail.io/app/app-eNoe/czechia)
- [Germany](https://apptail.io/app/app-eNoe/germany)
- [Denmark](https://apptail.io/app/app-eNoe/denmark)
- [Dominican Republic](https://apptail.io/app/app-eNoe/dominican-republic)
- [Algeria](https://apptail.io/app/app-eNoe/algeria)
- [Ecuador](https://apptail.io/app/app-eNoe/ecuador)
- [Estonia](https://apptail.io/app/app-eNoe/estonia)
- [Egypt](https://apptail.io/app/app-eNoe/egypt)
- [Spain](https://apptail.io/app/app-eNoe/spain)
- [Finland](https://apptail.io/app/app-eNoe/finland)
- [France](https://apptail.io/app/app-eNoe/france)
- [United Kingdom](https://apptail.io/app/app-eNoe/united-kingdom)
- [Greece](https://apptail.io/app/app-eNoe/greece)
- [Hong Kong SAR China](https://apptail.io/app/app-eNoe/hong-kong)
- [Croatia](https://apptail.io/app/app-eNoe/croatia)
- [Hungary](https://apptail.io/app/app-eNoe/hungary)
- [Indonesia](https://apptail.io/app/app-eNoe/indonesia)
- [Ireland](https://apptail.io/app/app-eNoe/ireland)
- [Israel](https://apptail.io/app/app-eNoe/israel)
- [India](https://apptail.io/app/app-eNoe/india)
- [Iceland](https://apptail.io/app/app-eNoe/iceland)
- [Italy](https://apptail.io/app/app-eNoe/italy)
- [Japan](https://apptail.io/app/app-eNoe/japan)
- [Kenya](https://apptail.io/app/app-eNoe/kenya)
- [South Korea](https://apptail.io/app/app-eNoe/south-korea)
- [Kuwait](https://apptail.io/app/app-eNoe/kuwait)
- [Kazakhstan](https://apptail.io/app/app-eNoe/kazakhstan)
- [Lebanon](https://apptail.io/app/app-eNoe/lebanon)
- [Sri Lanka](https://apptail.io/app/app-eNoe/sri-lanka)
- [Lithuania](https://apptail.io/app/app-eNoe/lithuania)
- [Latvia](https://apptail.io/app/app-eNoe/latvia)
- [Madagascar](https://apptail.io/app/app-eNoe/madagascar)
- [North Macedonia](https://apptail.io/app/app-eNoe/north-macedonia)
- [Macao SAR China](https://apptail.io/app/app-eNoe/macau)
- [Mexico](https://apptail.io/app/app-eNoe/mexico)
- [Malaysia](https://apptail.io/app/app-eNoe/malaysia)
- [Nigeria](https://apptail.io/app/app-eNoe/nigeria)
- [Netherlands](https://apptail.io/app/app-eNoe/netherlands)
- [Norway](https://apptail.io/app/app-eNoe/norway)
- [Nepal](https://apptail.io/app/app-eNoe/nepal)
- [New Zealand](https://apptail.io/app/app-eNoe/new-zealand)
- [Panama](https://apptail.io/app/app-eNoe/panama)
- [Peru](https://apptail.io/app/app-eNoe/peru)
- [Philippines](https://apptail.io/app/app-eNoe/philippines)
- [Pakistan](https://apptail.io/app/app-eNoe/pakistan)
- [Poland](https://apptail.io/app/app-eNoe/poland)
- [Portugal](https://apptail.io/app/app-eNoe/portugal)
- [Qatar](https://apptail.io/app/app-eNoe/qatar)
- [Romania](https://apptail.io/app/app-eNoe/romania)
- [Russia](https://apptail.io/app/app-eNoe/russia)
- [Saudi Arabia](https://apptail.io/app/app-eNoe/saudi-arabia)
- [Sweden](https://apptail.io/app/app-eNoe/sweden)
- [Singapore](https://apptail.io/app/app-eNoe/singapore)
- [Slovenia](https://apptail.io/app/app-eNoe/slovenia)
- [Slovakia](https://apptail.io/app/app-eNoe/slovakia)
- [Thailand](https://apptail.io/app/app-eNoe/thailand)
- [Türkiye](https://apptail.io/app/app-eNoe/turkey)
- [Taiwan](https://apptail.io/app/app-eNoe/taiwan)
- [Ukraine](https://apptail.io/app/app-eNoe/ukraine)
- [United States](https://apptail.io/app/app-eNoe/united-states)
- [Brunei](https://apptail.io/app/app-eNoe/brunei)
- [Bermuda](https://apptail.io/app/app-eNoe/bermuda)
- [Guatemala](https://apptail.io/app/app-eNoe/guatemala)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*