---
title: "呼吸泡泡 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "呼吸泡泡：让呼吸可见，让压力可控
科学呼吸 · 实时洞察 · Apple Watch 专属的压力管理工具  你是否常常感到：
 精神紧绷，难以放松？ 
睡前焦虑，难以入眠？
 自控力弱，难以专注？ 想做呼吸冥想，却找不到方法？   呼吸泡泡，为你把呼吸训练变得直观、轻松、可坚持。结合 Apple Watch 实时 HRV（心率变异性）分析，让你看见压力、掌控情绪，在忙碌中找回平静。  核心功能亮点"
---

# 呼吸泡泡 — China
> HRV压力监测 | AI健康数据分析 | 呼吸训练 | 睡眠

![呼吸泡泡 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/7e/4b/9b/7e4b9bc6-e33b-7053-f369-3e9f92571cfb/AppIcon-0-0-1x_U007epad-0-1-85-220.png/400x400bb.png)

**Developer:** [希 陈](https://apptail.io/developer/developer-BOe)
**Category:** Health Fitness
**Rating:** 4.5/5 (52 ratings)
**Price:** Free
**Bundle ID:** com.chenxi.huxipaopao
**Store:** Apple App Store
**Country:** China
**Version:** 2.0.3 (released 2026-10-26)
**Original Release:** 2025-07-14

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6743337849)
**AppTail Page:** [https://apptail.io/app/app-hHiw/china](https://apptail.io/app/app-hHiw/china)

## 呼吸泡泡 Description
呼吸泡泡：让呼吸可见，让压力可控
科学呼吸 · 实时洞察 · Apple Watch 专属的压力管理工具

你是否常常感到：

精神紧绷，难以放松？

睡前焦虑，难以入眠？

自控力弱，难以专注？
想做呼吸冥想，却找不到方法？


呼吸泡泡，为你把呼吸训练变得直观、轻松、可坚持。结合 Apple Watch 实时 HRV（心率变异性）分析，让你看见压力、掌控情绪，在忙碌中找回平静。

核心功能亮点
1. HRV 实时压力检测
Apple Watch 实时采集心率数据
动态计算 HRV，量化压力水平
直观了解自己何时处于高压状态，及时调整身心

2. 全方位身体健康指标洞察
除 HRV 外，还可结合心率、呼吸频率等数据
帮助你更全面地理解身体状态与恢复能力
趋势追踪，让健康变化一目了然

3. 引导式呼吸练习
独创“泡泡”呼吸动画，让练习更具沉浸感
多种模式可选：快速减压泡泡、专注提升泡泡、睡前放松泡泡、自定义呼吸节奏
每一次呼吸，都是一次与自己的对话

4. 前额叶恢复训练与自控力提升
专注于恢复大脑前额叶功能
提升情绪调节与自控能力
帮助在压力环境下保持冷静与理性

5. 趋势记录与数据反馈
每日压力波动图
HRV 长期趋势追踪
呼吸练习次数与时长统计
完整支持 Apple 健康同步

6. Apple Watch 独立使用
无需携带手机，随时随地开启练习
上班间隙、睡前、会议前的碎片时间都能用

我们相信
呼吸不是训练的终点，而是连接身体与情绪的钥匙。呼吸泡泡，帮你在压力与忙碌中，找到平衡与掌控。

设备与系统要求
iPhone：查看与管理呼吸数据
Apple Watch Series 4 及以上：支持 HRV 检测与呼吸训练
iOS 17 / watchOS 10 及以上版本
隐私保护承诺
健康数据仅存储在本地设备或 Apple 健康
不上传、不共享，只有你能查看和掌控

立即下载呼吸泡泡
用一次次轻柔的呼吸，练出更沉稳的自己。

自动续费会员说明
付款：确认购买后记入 iTunes 账户
管理：可在账户设置中管理订阅与自动更新
取消续订：须在当前周期结束前 24 小时手动关闭
续订：到期前 24 小时内扣费并延续订阅周期
用户协议

隐私政策


## 呼吸泡泡 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/93/23/93/932393e3-579f-ec80-4b5f-70d12f75d135/1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2d/da/d6/2ddad61e-79c7-1559-fe16-128dd598a847/2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e9/9b/43/e99b4320-ddaa-a01e-3c03-6ab300c40887/5.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a0/57/11/a0571146-1478-b729-c13f-7fb59e4732f9/3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3a/42/1c/3a421c11-db36-925a-c096-f43464c0f705/7.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e9/bc/d4/e9bcd40b-6161-450d-7d95-fc172e9124d3/6.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5e/03/fd/5e03fd31-220e-79ed-5083-a4f8090ac9dc/4.png/1242x2688.png)

## 呼吸泡泡 Rating Breakdown in China
- 5 stars: 43 (83%)
- 4 stars: 3 (6%)
- 3 stars: 1 (2%)
- 2 stars: 1 (2%)
- 1 stars: 4 (8%)

## 呼吸泡泡 Reviews in China

### ***** "正是我在寻找的呼吸软件"
功能全面
-- 一路左转, 2025-07-15

### ***** "作者最新力作 支持一下"
老用户
-- mjharial, 2025-07-15

### ***** "慢慢呼吸，快乐生活"
哈哈哈哈哈哈
-- 北城以北小Cat, 2025-07-15

### ***** "很漂亮的健康软件"
这款健康软件做得很漂亮，可以做呼吸练习，HRV实时压力检测，分析压力波动等等，很不错，推荐使用👍
-- Mr.打回原形, 2025-07-15

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## 呼吸泡泡 Available In
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---

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