---
title: "波纹呼吸 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "闭上眼睛，也能自然跟随。  波纹呼吸是一款为安静练习设计的呼吸节律 App。柔和的真人呼吸质感让吸气与呼气仅凭听觉就能分辨，屏息时保持静默；没有语音口令，不需要一直盯着屏幕。  五种内置呼吸法全部免费：4-7-8、方盒呼吸、共振呼吸、4-6 舒缓呼吸与晨间唤醒呼吸。你也可以自定义吸、屏、呼、停四个阶段，以 0.5 秒精度调整并免费试听；保存自定义呼吸法采用一次性买断，不是订阅。  练习可以按轮次进"
---

# 波纹呼吸 — China
> 闭眼可跟的呼吸练习

![波纹呼吸 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/8d/4b/8f/8d4b8f73-5c84-b27f-a310-6f569b0134bf/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [松 李](https://apptail.io/developer/developer-MCzIUb)
**Category:** Health Fitness
**Rating:** 5.0/5 (7 ratings)
**Price:** Free
**Bundle ID:** com.songli.BreathZen
**Store:** Apple App Store
**Country:** China
**Version:** 3.2.1 (released 2026-09-28)
**Original Release:** 2026-04-13
**Languages:** English, French, German, Japanese, Korean, Portuguese, Chinese, Spanish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6761292538)
**AppTail Page:** [https://apptail.io/app/app-hfpz/china](https://apptail.io/app/app-hfpz/china)

## 波纹呼吸 Description
闭上眼睛，也能自然跟随。

波纹呼吸是一款为安静练习设计的呼吸节律 App。柔和的真人呼吸质感让吸气与呼气仅凭听觉就能分辨，屏息时保持静默；没有语音口令，不需要一直盯着屏幕。

五种内置呼吸法全部免费：4-7-8、方盒呼吸、共振呼吸、4-6 舒缓呼吸与晨间唤醒呼吸。你也可以自定义吸、屏、呼、停四个阶段，以 0.5 秒精度调整并免费试听；保存自定义呼吸法采用一次性买断，不是订阅。

练习可以按轮次进行，也可以设置 1–120 分钟。到达目标后，App 会完成最后一口完整呼吸再结束，不会在相位中途打断。练习记录会保存在本机，包括连续练习、累计时长、总次数与近 7 天记录。

开启声音后，锁屏或切换到其他 App，练习仍会继续；锁屏与控制中心可暂停或继续。你也可以选择把完成的练习写入 Apple 健康。无账号、无广告、无追踪、无分析 SDK，日常练习离线可用。

请在舒适范围内练习。若感到头晕、憋闷或不适，请停止并恢复自然呼吸。BreathZen 用于一般健康与正念练习，不提供医疗诊断或治疗。

## 波纹呼吸 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/66/15/2c/66152cba-5f91-e9bd-ab5a-138350260d0d/promo_1.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/86/23/40/86234095-fa40-c38c-0fb0-358a9bd9f4e8/promo_2.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/57/23/78/57237844-3d54-7de3-da32-33d557a16279/promo_3.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/de/51/d4/de51d4e5-631a-1b21-9e29-1c5fba4c4c73/promo_4.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c8/e4/22/c8e42252-473d-e24f-0395-7cabd8c0288b/promo_5.png/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3f/10/5c/3f105c63-0ecc-d4e9-36c7-3800e72db569/promo_6.png/1320x2868.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c2/e5/a2/c2e5a2aa-99d8-a001-96e6-96e73e820f26/promo_7.png/1320x2868.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/07/3a/dc/073adce0-82dd-cf4e-18df-707115349f5b/promo_8.png/1320x2868.png)

## 波纹呼吸 Rating Breakdown in China
- 5 stars: 7 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## 波纹呼吸 Available In
- [China](https://apptail.io/app/app-hfpz/china)
- [Singapore](https://apptail.io/app/app-hfpz/singapore)
- [Canada](https://apptail.io/app/app-hfpz/canada)
- [Cyprus](https://apptail.io/app/app-hfpz/cyprus)
- [Algeria](https://apptail.io/app/app-hfpz/algeria)
- [Grenada](https://apptail.io/app/app-hfpz/grenada)
- [Israel](https://apptail.io/app/app-hfpz/israel)
- [Japan](https://apptail.io/app/app-hfpz/japan)
- [South Korea](https://apptail.io/app/app-hfpz/south-korea)
- [Latvia](https://apptail.io/app/app-hfpz/latvia)
- [North Macedonia](https://apptail.io/app/app-hfpz/north-macedonia)
- [Netherlands](https://apptail.io/app/app-hfpz/netherlands)
- [Oman](https://apptail.io/app/app-hfpz/oman)
- [Saudi Arabia](https://apptail.io/app/app-hfpz/saudi-arabia)
- [Türkiye](https://apptail.io/app/app-hfpz/turkey)
- [Austria](https://apptail.io/app/app-hfpz/austria)
- [United Arab Emirates](https://apptail.io/app/app-hfpz/united-arab-emirates)
- [Slovenia](https://apptail.io/app/app-hfpz/slovenia)
- [Thailand](https://apptail.io/app/app-hfpz/thailand)
- [Germany](https://apptail.io/app/app-hfpz/germany)

---

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