---
title: "战胜焦虑-抑郁失眠与烦恼 - Reviews, Revenue and Downloads in Egypt | Apple App Store"
description: "战胜焦虑app是一款有效缓解压抑焦虑抑郁情绪的软件，从健康心理层面分析了悲观、失望、沮丧、愤怒、烦躁、失落等负面情绪的共同点和差异化，提倡全民化学习认知行为疗法，实现全人保健。学会与情绪相处，引导良好的情绪迸发，使身心保持在健康的状态。  【特色服务】 心理测试： GAD广泛性焦虑测试、SDS抑郁自评测试、ISI失眠严重指数测评等各类健康心理测试，教你认知自我，更为全面的探索自我。  正念冥想： "
---

# 战胜焦虑-抑郁失眠与烦恼 — Egypt

![战胜焦虑 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/f5/f3/f4/f5f3f470-4ce7-924f-dbb4-053de17e57d6/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/434x0w.png)

**Developer:** [泽主 魏](https://apptail.io/developer/developer-gCY) (China)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.aolei.anxiety
**Store:** Apple App Store
**Country:** Egypt
**Version:** 1.0 (released 2022-08-23)
**Original Release:** 2022-08-22
**Languages:** Chinese, English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/eg/app/app/id1637387656)
**AppTail Page:** [https://apptail.io/app/app-kJuj/egypt](https://apptail.io/app/app-kJuj/egypt)

## 战胜焦虑 Description
战胜焦虑app是一款有效缓解压抑焦虑抑郁情绪的软件，从健康心理层面分析了悲观、失望、沮丧、愤怒、烦躁、失落等负面情绪的共同点和差异化，提倡全民化学习认知行为疗法，实现全人保健。学会与情绪相处，引导良好的情绪迸发，使身心保持在健康的状态。

【特色服务】
心理测试：
GAD广泛性焦虑测试、SDS抑郁自评测试、ISI失眠严重指数测评等各类健康心理测试，教你认知自我，更为全面的探索自我。

正念冥想：
包含多种正念、放松冥想课程练习，从外到内的身体扫描，情绪清理和情绪引导练习，可有效提高专注力、情绪觉察力、应变力。

减压助眠：
科学的睡前准备、安睡行为习惯、吐纳和哄睡练习，配合高品质的白噪声放松音乐，让你置身多种大自然场景中，体验前所未有的放松，舒适平静的进入梦乡。

缓解焦虑：
从行为心理学出发，让心灵卸下负担，注重当下合理安排眼前的事与物，快速的消除杂念，保持清晰的思维意识，快步提升工作学习效率，减轻焦虑聚焦感。

【战胜焦虑，重拾自我】
微信视频号：环球心理
客服微信：xiaomenges
意见反馈及合作邮箱：kuaile817@126.com

## 战胜焦虑 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/8c/dc/f9/8cdcf9c5-0451-edd8-7d91-3b1c390f9bb2/5b1a6650-4cf7-405b-9ba1-63dfa852c80c_1284-1.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/bd/7a/14/bd7a140e-2ada-2a1a-007e-6b92dda3c878/b8b04005-cb6b-4e21-9e3f-642d06d6f746_1284-2.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/76/aa/46/76aa462b-15a7-4231-c556-a59ece7128f5/f86eca93-0d49-4698-af97-ec8721753689_1284-3.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/81/81/a4/8181a45c-2bda-7047-69bd-26f46da866eb/bc0b0957-2cb6-4a29-9efe-9ba37a99bb75_1284-4.png/1284x2778.png)





## 战胜焦虑 Discovered Keywords
- 抑郁情绪咨询


## 战胜焦虑 Available In
- [United States](https://apptail.io/app/app-kJuj/united-states)
- [Armenia](https://apptail.io/app/app-kJuj/armenia)
- [Argentina](https://apptail.io/app/app-kJuj/argentina)
- [Austria](https://apptail.io/app/app-kJuj/austria)
- [Australia](https://apptail.io/app/app-kJuj/australia)
- [Azerbaijan](https://apptail.io/app/app-kJuj/azerbaijan)
- [Belgium](https://apptail.io/app/app-kJuj/belgium)
- [Bahrain](https://apptail.io/app/app-kJuj/bahrain)
- [Brunei](https://apptail.io/app/app-kJuj/brunei)
- [Brazil](https://apptail.io/app/app-kJuj/brazil)
- [Belarus](https://apptail.io/app/app-kJuj/belarus)
- [Canada](https://apptail.io/app/app-kJuj/canada)
- [Switzerland](https://apptail.io/app/app-kJuj/switzerland)
- [Chile](https://apptail.io/app/app-kJuj/chile)
- [China](https://apptail.io/app/app-kJuj/china)
- [Colombia](https://apptail.io/app/app-kJuj/colombia)
- [Czechia](https://apptail.io/app/app-kJuj/czechia)
- [Germany](https://apptail.io/app/app-kJuj/germany)
- [Denmark](https://apptail.io/app/app-kJuj/denmark)
- [Dominican Republic](https://apptail.io/app/app-kJuj/dominican-republic)
- [Algeria](https://apptail.io/app/app-kJuj/algeria)
- [Ecuador](https://apptail.io/app/app-kJuj/ecuador)
- [Estonia](https://apptail.io/app/app-kJuj/estonia)
- [Egypt](https://apptail.io/app/app-kJuj/egypt)
- [Spain](https://apptail.io/app/app-kJuj/spain)
- [Finland](https://apptail.io/app/app-kJuj/finland)
- [France](https://apptail.io/app/app-kJuj/france)
- [United Kingdom](https://apptail.io/app/app-kJuj/united-kingdom)
- [Greece](https://apptail.io/app/app-kJuj/greece)
- [Hong Kong SAR China](https://apptail.io/app/app-kJuj/hong-kong)
- [Croatia](https://apptail.io/app/app-kJuj/croatia)
- [Hungary](https://apptail.io/app/app-kJuj/hungary)
- [Indonesia](https://apptail.io/app/app-kJuj/indonesia)
- [Ireland](https://apptail.io/app/app-kJuj/ireland)
- [Israel](https://apptail.io/app/app-kJuj/israel)
- [India](https://apptail.io/app/app-kJuj/india)
- [Iceland](https://apptail.io/app/app-kJuj/iceland)
- [Italy](https://apptail.io/app/app-kJuj/italy)
- [Japan](https://apptail.io/app/app-kJuj/japan)
- [Kenya](https://apptail.io/app/app-kJuj/kenya)
- [South Korea](https://apptail.io/app/app-kJuj/south-korea)
- [Kuwait](https://apptail.io/app/app-kJuj/kuwait)
- [Kazakhstan](https://apptail.io/app/app-kJuj/kazakhstan)
- [Lebanon](https://apptail.io/app/app-kJuj/lebanon)
- [Sri Lanka](https://apptail.io/app/app-kJuj/sri-lanka)
- [Lithuania](https://apptail.io/app/app-kJuj/lithuania)
- [Latvia](https://apptail.io/app/app-kJuj/latvia)
- [Madagascar](https://apptail.io/app/app-kJuj/madagascar)
- [North Macedonia](https://apptail.io/app/app-kJuj/north-macedonia)
- [Mali](https://apptail.io/app/app-kJuj/mali)
- [Malta](https://apptail.io/app/app-kJuj/malta)
- [Mauritius](https://apptail.io/app/app-kJuj/mauritius)
- [Mexico](https://apptail.io/app/app-kJuj/mexico)
- [Malaysia](https://apptail.io/app/app-kJuj/malaysia)
- [Nigeria](https://apptail.io/app/app-kJuj/nigeria)
- [Netherlands](https://apptail.io/app/app-kJuj/netherlands)
- [Norway](https://apptail.io/app/app-kJuj/norway)
- [Nepal](https://apptail.io/app/app-kJuj/nepal)
- [New Zealand](https://apptail.io/app/app-kJuj/new-zealand)
- [Peru](https://apptail.io/app/app-kJuj/peru)
- [Philippines](https://apptail.io/app/app-kJuj/philippines)
- [Pakistan](https://apptail.io/app/app-kJuj/pakistan)
- [Poland](https://apptail.io/app/app-kJuj/poland)
- [Portugal](https://apptail.io/app/app-kJuj/portugal)
- [Paraguay](https://apptail.io/app/app-kJuj/paraguay)
- [Romania](https://apptail.io/app/app-kJuj/romania)
- [Russia](https://apptail.io/app/app-kJuj/russia)
- [Saudi Arabia](https://apptail.io/app/app-kJuj/saudi-arabia)
- [Sweden](https://apptail.io/app/app-kJuj/sweden)
- [Singapore](https://apptail.io/app/app-kJuj/singapore)
- [Slovenia](https://apptail.io/app/app-kJuj/slovenia)
- [Slovakia](https://apptail.io/app/app-kJuj/slovakia)
- [Thailand](https://apptail.io/app/app-kJuj/thailand)
- [Tunisia](https://apptail.io/app/app-kJuj/tunisia)
- [Türkiye](https://apptail.io/app/app-kJuj/turkey)
- [Taiwan](https://apptail.io/app/app-kJuj/taiwan)
- [Ukraine](https://apptail.io/app/app-kJuj/ukraine)
- [Uzbekistan](https://apptail.io/app/app-kJuj/uzbekistan)
- [Vietnam](https://apptail.io/app/app-kJuj/vietnam)
- [United Arab Emirates](https://apptail.io/app/app-kJuj/united-arab-emirates)
- [South Africa](https://apptail.io/app/app-kJuj/south-africa)

---

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