---
title: "战胜焦虑-抑郁失眠与烦恼 - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "战胜焦虑app是一款有效缓解压抑焦虑抑郁情绪的软件，从健康心理层面分析了悲观、失望、沮丧、愤怒、烦躁、失落等负面情绪的共同点和差异化，提倡全民化学习认知行为疗法，实现全人保健。学会与情绪相处，引导良好的情绪迸发，使身心保持在健康的状态。  【特色服务】 心理测试： GAD广泛性焦虑测试、SDS抑郁自评测试、ISI失眠严重指数测评等各类健康心理测试，教你认知自我，更为全面的探索自我。  正念冥想： "
---

# 战胜焦虑-抑郁失眠与烦恼 — United States

![战胜焦虑 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/f5/f3/f4/f5f3f470-4ce7-924f-dbb4-053de17e57d6/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/400x400bb.png)

**Developer:** [泽主 魏](https://apptail.io/developer/developer-gCY) (China)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.aolei.anxiety
**Store:** Apple App Store
**Country:** United States
**Version:** 1.0 (released 2022-08-23)
**Original Release:** 2022-08-22

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1637387656)
**AppTail Page:** [https://apptail.io/app/app-kJuj/united-states](https://apptail.io/app/app-kJuj/united-states)

## 战胜焦虑 Description
战胜焦虑app是一款有效缓解压抑焦虑抑郁情绪的软件，从健康心理层面分析了悲观、失望、沮丧、愤怒、烦躁、失落等负面情绪的共同点和差异化，提倡全民化学习认知行为疗法，实现全人保健。学会与情绪相处，引导良好的情绪迸发，使身心保持在健康的状态。

【特色服务】
心理测试：
GAD广泛性焦虑测试、SDS抑郁自评测试、ISI失眠严重指数测评等各类健康心理测试，教你认知自我，更为全面的探索自我。

正念冥想：
包含多种正念、放松冥想课程练习，从外到内的身体扫描，情绪清理和情绪引导练习，可有效提高专注力、情绪觉察力、应变力。

减压助眠：
科学的睡前准备、安睡行为习惯、吐纳和哄睡练习，配合高品质的白噪声放松音乐，让你置身多种大自然场景中，体验前所未有的放松，舒适平静的进入梦乡。

缓解焦虑：
从行为心理学出发，让心灵卸下负担，注重当下合理安排眼前的事与物，快速的消除杂念，保持清晰的思维意识，快步提升工作学习效率，减轻焦虑聚焦感。

【战胜焦虑，重拾自我】
微信视频号：环球心理
客服微信：xiaomenges
意见反馈及合作邮箱：kuaile817@126.com

## 战胜焦虑 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/8c/dc/f9/8cdcf9c5-0451-edd8-7d91-3b1c390f9bb2/5b1a6650-4cf7-405b-9ba1-63dfa852c80c_1284-1.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/bd/7a/14/bd7a140e-2ada-2a1a-007e-6b92dda3c878/b8b04005-cb6b-4e21-9e3f-642d06d6f746_1284-2.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/76/aa/46/76aa462b-15a7-4231-c556-a59ece7128f5/f86eca93-0d49-4698-af97-ec8721753689_1284-3.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/81/81/a4/8181a45c-2bda-7047-69bd-26f46da866eb/bc0b0957-2cb6-4a29-9efe-9ba37a99bb75_1284-4.png/1284x2778.png)

## 战胜焦虑 Rating Breakdown in United States
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)





## Apps Similar to 战胜焦虑
- [萤火虫-每日早安励志正能量金句](https://apptail.io/app/app-hUSb/united-states)
- [元舟医生](https://apptail.io/app/cny-Ertc/united-states)
- [小睡眠-白噪音冥想专注助眠](https://apptail.io/app/app-PTAc/united-states)
- [美高CBTI](https://apptail.io/app/cbti-nIKc/united-states)
- [自然声冥想-深度睡眠、助眠白噪音、减压神器](https://apptail.io/app/app-ltXg/united-states)
- [爱森日记 - 心情日记](https://apptail.io/app/app-YXPi/united-states)

## 战胜焦虑 Available In
- [United States](https://apptail.io/app/app-kJuj/united-states)
- [Armenia](https://apptail.io/app/app-kJuj/armenia)
- [Argentina](https://apptail.io/app/app-kJuj/argentina)
- [Austria](https://apptail.io/app/app-kJuj/austria)
- [Australia](https://apptail.io/app/app-kJuj/australia)
- [Azerbaijan](https://apptail.io/app/app-kJuj/azerbaijan)
- [Belgium](https://apptail.io/app/app-kJuj/belgium)
- [Bulgaria](https://apptail.io/app/app-kJuj/bulgaria)
- [Bahrain](https://apptail.io/app/app-kJuj/bahrain)
- [Brunei](https://apptail.io/app/app-kJuj/brunei)
- [Brazil](https://apptail.io/app/app-kJuj/brazil)
- [Belarus](https://apptail.io/app/app-kJuj/belarus)
- [Canada](https://apptail.io/app/app-kJuj/canada)
- [Switzerland](https://apptail.io/app/app-kJuj/switzerland)
- [Chile](https://apptail.io/app/app-kJuj/chile)
- [China](https://apptail.io/app/app-kJuj/china)
- [Colombia](https://apptail.io/app/app-kJuj/colombia)
- [Czechia](https://apptail.io/app/app-kJuj/czechia)
- [Germany](https://apptail.io/app/app-kJuj/germany)
- [Denmark](https://apptail.io/app/app-kJuj/denmark)
- [Dominican Republic](https://apptail.io/app/app-kJuj/dominican-republic)
- [Algeria](https://apptail.io/app/app-kJuj/algeria)
- [Ecuador](https://apptail.io/app/app-kJuj/ecuador)
- [Estonia](https://apptail.io/app/app-kJuj/estonia)
- [Egypt](https://apptail.io/app/app-kJuj/egypt)
- [Spain](https://apptail.io/app/app-kJuj/spain)
- [Finland](https://apptail.io/app/app-kJuj/finland)
- [France](https://apptail.io/app/app-kJuj/france)
- [United Kingdom](https://apptail.io/app/app-kJuj/united-kingdom)
- [Greece](https://apptail.io/app/app-kJuj/greece)
- [Hong Kong SAR China](https://apptail.io/app/app-kJuj/hong-kong)
- [Croatia](https://apptail.io/app/app-kJuj/croatia)
- [Hungary](https://apptail.io/app/app-kJuj/hungary)
- [Indonesia](https://apptail.io/app/app-kJuj/indonesia)
- [Ireland](https://apptail.io/app/app-kJuj/ireland)
- [Israel](https://apptail.io/app/app-kJuj/israel)
- [India](https://apptail.io/app/app-kJuj/india)
- [Iceland](https://apptail.io/app/app-kJuj/iceland)
- [Italy](https://apptail.io/app/app-kJuj/italy)
- [Japan](https://apptail.io/app/app-kJuj/japan)
- [Kenya](https://apptail.io/app/app-kJuj/kenya)
- [South Korea](https://apptail.io/app/app-kJuj/south-korea)
- [Kuwait](https://apptail.io/app/app-kJuj/kuwait)
- [Kazakhstan](https://apptail.io/app/app-kJuj/kazakhstan)
- [Lebanon](https://apptail.io/app/app-kJuj/lebanon)
- [Sri Lanka](https://apptail.io/app/app-kJuj/sri-lanka)
- [Lithuania](https://apptail.io/app/app-kJuj/lithuania)
- [Latvia](https://apptail.io/app/app-kJuj/latvia)
- [Madagascar](https://apptail.io/app/app-kJuj/madagascar)
- [North Macedonia](https://apptail.io/app/app-kJuj/north-macedonia)
- [Mali](https://apptail.io/app/app-kJuj/mali)
- [Macao SAR China](https://apptail.io/app/app-kJuj/macau)
- [Malta](https://apptail.io/app/app-kJuj/malta)
- [Mauritius](https://apptail.io/app/app-kJuj/mauritius)
- [Mexico](https://apptail.io/app/app-kJuj/mexico)
- [Malaysia](https://apptail.io/app/app-kJuj/malaysia)
- [Nigeria](https://apptail.io/app/app-kJuj/nigeria)
- [Netherlands](https://apptail.io/app/app-kJuj/netherlands)
- [Norway](https://apptail.io/app/app-kJuj/norway)
- [Nepal](https://apptail.io/app/app-kJuj/nepal)
- [New Zealand](https://apptail.io/app/app-kJuj/new-zealand)
- [Peru](https://apptail.io/app/app-kJuj/peru)
- [Philippines](https://apptail.io/app/app-kJuj/philippines)
- [Pakistan](https://apptail.io/app/app-kJuj/pakistan)
- [Poland](https://apptail.io/app/app-kJuj/poland)
- [Portugal](https://apptail.io/app/app-kJuj/portugal)
- [Paraguay](https://apptail.io/app/app-kJuj/paraguay)
- [Romania](https://apptail.io/app/app-kJuj/romania)
- [Russia](https://apptail.io/app/app-kJuj/russia)
- [Saudi Arabia](https://apptail.io/app/app-kJuj/saudi-arabia)
- [Sweden](https://apptail.io/app/app-kJuj/sweden)
- [Singapore](https://apptail.io/app/app-kJuj/singapore)
- [Slovenia](https://apptail.io/app/app-kJuj/slovenia)
- [Slovakia](https://apptail.io/app/app-kJuj/slovakia)
- [Thailand](https://apptail.io/app/app-kJuj/thailand)
- [Tunisia](https://apptail.io/app/app-kJuj/tunisia)
- [Türkiye](https://apptail.io/app/app-kJuj/turkey)
- [Taiwan](https://apptail.io/app/app-kJuj/taiwan)
- [Ukraine](https://apptail.io/app/app-kJuj/ukraine)
- [Uzbekistan](https://apptail.io/app/app-kJuj/uzbekistan)
- [Vietnam](https://apptail.io/app/app-kJuj/vietnam)
- [United Arab Emirates](https://apptail.io/app/app-kJuj/united-arab-emirates)
- [South Africa](https://apptail.io/app/app-kJuj/south-africa)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*