--- title: "戒瘾日记·零食版 - Reviews, Revenue and Downloads in China | Apple App Store" description: "戒瘾日记零食版，帮你温柔地管住嘴。 想吃零食的那一刻，往往比事后懊悔更有价值。打开应用，在零食时段内快速记下忍住或吃了，让每一次选择都被看见。每日一次打卡，养成我在控零食的身份感；首页展示戒零食天数、忍住次数，以及根据你设置的单价与热量估算的省钱与减热量。 主要功能 首页一览戒零食进度、今日自控时长与核心统计 馋瘾记录按周期记录忍住或吃了，同周期互斥，避免重复误记 馋瘾日志查看今日与本周汇总" --- # 戒瘾日记·零食版 — China > 嘴馋记一记，每日打卡自律 ![戒瘾日记·零食版 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/07/4c/f3/074cf37e-0ada-42fb-e1f9-c211d8708178/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png) **Developer:** [宝珍 杜](https://apptail.io/developer/developer-akALP) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** ¥3.00 **Bundle ID:** com.cybernana.QuitNowSnackFree **Store:** Apple App Store **Country:** China **Version:** 1.0 (released 2026-05-19) **Original Release:** 2026-05-19 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6770425906) **AppTail Page:** [https://apptail.io/app/app-lKtA/china](https://apptail.io/app/app-lKtA/china) ## 戒瘾日记·零食版 Description 戒瘾日记零食版，帮你温柔地管住嘴。 想吃零食的那一刻，往往比事后懊悔更有价值。打开应用，在零食时段内快速记下忍住或吃了，让每一次选择都被看见。每日一次打卡，养成我在控零食的身份感；首页展示戒零食天数、忍住次数，以及根据你设置的单价与热量估算的省钱与减热量。 主要功能 首页一览戒零食进度、今日自控时长与核心统计 馋瘾记录按周期记录忍住或吃了，同周期互斥，避免重复误记 馋瘾日志查看今日与本周汇总，支持删除单条 每日打卡与打卡日历，连续天数与历史一目了然 我的设置可调整起始日期、零食单价、单次热量、主题、起床与睡觉时段 本地提醒可选每日打卡提醒与零食时段内馋瘾自检，通知可快速操作 隐私与数据 无需注册账号 数据仅保存在本机，不上传服务器 无广告、无第三方追踪 可随时清空全部数据 适合想减少零食、用记录代替自责的你。嘴馋不慌，每天一小步。 系统要求：iOS 14 及以上，iPhone。 反馈与评价欢迎在 App Store 留言。 ## 戒瘾日记·零食版 Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3e/84/7d/3e847dce-262b-f259-8f2d-5546f6b7f217/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-05-18_at_13.24.58.png/1320x2868.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/40/22/12/4022123d-279f-b3d5-fa44-9bafbee1f105/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-05-18_at_13.25.06.png/1320x2868.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5d/19/02/5d190299-10bf-52a3-8fe7-4ed83f4bca5f/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-05-18_at_13.25.03.png/1320x2868.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c3/cd/81/c3cd81f0-ec56-b6f5-759c-a477ed1c3bfa/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-05-18_at_13.25.20.png/1320x2868.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d4/43/cd/d443cdeb-3f3e-b658-c5e4-667c90ac964e/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-05-18_at_13.25.17.png/1320x2868.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/03/e8/3f/03e83f1c-0389-6bf1-beb0-e58f0af020d6/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-05-18_at_13.25.24.png/1320x2868.png) ## 戒瘾日记·零食版 Store Rankings | Chart | Country | Category | Rank | |-------|---------|----------|------| | Top Paid | China | Health Fitness | #25 | --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*