Description
小梦睡眠全新打造CBTI助眠交互，告别药物助眠的常规方式，采用失眠认知行为疗法理论，构建睡眠健康数据体系。专业舒压助眠技术和睡眠生态指数算法，系统性监测分析睡眠数据，为广大睡眠障碍用户提供更好的睡眠健康管理方案。
小梦睡眠APP提供多种呼吸解压、高效放松、正念扫描法，互动式睡眠笔记，可有效缓解失眠焦虑与抑郁，培养良好睡眠习惯、治愈塑造情绪管理，从而提高睡眠能力和生活工作效率。
【功能特色】
小梦—助眠交互引导，每日健康睡眠动向，全方位提醒，健康陪伴好睡眠；
睡眠日记—CBTI失眠认知行为算法，告别药物助眠，引导健康作息，培养优眠习惯；
睡眠测评—失眠指数评估、睡眠习惯问卷、焦虑障碍、抑郁筛查等评测，专业算法检测睡眠；
放松练习—提供白噪音助眠曲库、呼吸放松练习、冥想正念扫描、缓解焦虑抑郁。
【联系我们】
微信公众号：小梦睡眠
客服微信：xiaomengsleep
意见反馈及合作邮箱：[email protected]
小梦睡眠——自然舒适，好梦好睡眠！
---------------------------------------------
坚持使用小梦3周，睡眠·工作·生活更美好！
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小梦睡眠APP提供多种呼吸解压、高效放松、正念扫描法，互动式睡眠笔记，可有效缓解失眠焦虑与抑郁，培养良好睡眠习惯、治愈塑造情绪管理，从而提高睡眠能力和生活工作效率。
【功能特色】
小梦—助眠交互引导，每日健康睡眠动向，全方位提醒，健康陪伴好睡眠；
睡眠日记—CBTI失眠认知行为算法，告别药物助眠，引导健康作息，培养优眠习惯；
睡眠测评—失眠指数评估、睡眠习惯问卷、焦虑障碍、抑郁筛查等评测，专业算法检测睡眠；
放松练习—提供白噪音助眠曲库、呼吸放松练习、冥想正念扫描、缓解焦虑抑郁。
【联系我们】
微信公众号：小梦睡眠
客服微信：xiaomengsleep
意见反馈及合作邮箱：[email protected]
小梦睡眠——自然舒适，好梦好睡眠！
---------------------------------------------
坚持使用小梦3周，睡眠·工作·生活更美好！
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小梦睡眠 FAQ
-
Is 小梦睡眠 free?
Yes, 小梦睡眠 is completely free and it doesn't have any in-app purchases or subscriptions.
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Is 小梦睡眠 legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does 小梦睡眠 cost?
小梦睡眠 is free.
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What is 小梦睡眠 revenue?
To get estimated revenue of 小梦睡眠 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
5 out of 5
14 ratings in China
5 star
11
4 star
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3 star
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2 star
0
1 star
0
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Keywords
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小梦睡眠 Installs
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小梦睡眠 Revenue
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App Info
- Category
- Health Fitness
- Publisher
-
泽主 魏
- Languages
- English, Chinese
- Recent release
- 2.2 (2 years ago )
- Released on
- Mar 23, 2022 (2 years ago )
- Also available in
- China, United States, North Macedonia, Peru, New Zealand, Nepal, Norway, Netherlands, Nigeria, Malaysia, Mexico, Malta, Pakistan, Madagascar, Latvia, Luxembourg, Lithuania, Sri Lanka, Lebanon, Kazakhstan, Kuwait, Slovenia, South Africa, Vietnam, Uzbekistan, Ukraine, Taiwan, Türkiye, Tunisia, Thailand, Slovakia, Philippines, Singapore, Sweden, Saudi Arabia, Russia, Romania, Portugal, Poland, Japan, Belarus, Dominican Republic, Denmark, Germany, Czechia, Cyprus, Colombia, Chile, Switzerland, Canada, Algeria, Brazil, Brunei, Bulgaria, Belgium, Azerbaijan, Australia, Austria, Argentina, Armenia, Hong Kong SAR China, United Arab Emirates, Italy, Iceland, India, Israel, Ireland, Indonesia, Hungary, Croatia, South Korea, Greece, United Kingdom, France, Finland, Spain, Egypt, Estonia, Ecuador
- Last Updated
- 2 weeks ago
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