---
title: "好好喝水 - 随时掌握自己的水分状况 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "- 你有没有听到“多喝水”的嘱咐却不知道怎么才算“多”的时候？ - 你会不会感觉一天下来已经喝很多水了，临睡觉又觉得口渴了？ - 你有没有喝太多水担心晚上起夜的烦恼？  好好喝水给你答案： - 按照我们熟知的“每天八杯水”说法，一名正常体质的成年人，一杯水起码要 200 ml 以上 - 你白天也许根本没有喝够 - 睡前两小时就要减少喝水量了  这么多讲究吗？不用记，好好喝水来帮你！  == 功能特"
---

# 好好喝水 - 随时掌握自己的水分状况 — China
> 每天八杯水 保持身体健康可以很有成就感

![好好喝水 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/59/c5/61/59c561f2-6217-5bff-1329-6923cf699960/AppIcon-0-0-1x_U007emarketing-0-6-0-85-220-0.png/434x0w.png)

**Developer:** [逸然 李](https://apptail.io/developer/developer-jBzc)
**Category:** Health Fitness
**Rating:** 4.6/5 (64 ratings)
**Price:** Free
**Bundle ID:** com.lee.CareU.drinkmorewater
**Store:** Apple App Store
**Country:** China
**Version:** 2.8.8 (released 2026-07-29)
**Original Release:** 2021-11-25
**Languages:** English, Chinese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1549095897)
**AppTail Page:** [https://apptail.io/app/app-lmwb/china](https://apptail.io/app/app-lmwb/china)

## 好好喝水 Description
- 你有没有听到“多喝水”的嘱咐却不知道怎么才算“多”的时候？
- 你会不会感觉一天下来已经喝很多水了，临睡觉又觉得口渴了？
- 你有没有喝太多水担心晚上起夜的烦恼？

好好喝水给你答案：
- 按照我们熟知的“每天八杯水”说法，一名正常体质的成年人，一杯水起码要 200 ml 以上
- 你白天也许根本没有喝够
- 睡前两小时就要减少喝水量了

这么多讲究吗？不用记，好好喝水来帮你！

== 功能特点 ==
- 点两下就能记录喝水
- 成就系统让喝水的过程更有趣
- 数据统计给你提供不一样的视角
- 各种提醒方式让你不再忘记补水

== 个性定制 ==
- 自由设置每天的喝水目标
- 不知道该喝多少？根据你的个人情况，我们帮你算
- 强大的智能提醒让你连闹钟都省了

== 不断进步 ==
- 历史回顾让你看见自己的进步
- 功能计划表让你也看见我们的进步
- 以成就全收集为目标，冲鸭！

== 系统支持 ==
- 支持同步喝水记录至 Apple Health
- 支持多种桌面小组件
- 支持 iCloud 数据同步
- 支持在 Apple Watch 上查看和记录

想要在正式发布前体验到新功能，或者参与到新功能的构思中来吗？
通过 App 设置页内的入口找到我们，也可以通过邮件直接与我们取得联系：onetap@foxmail.com

我们一直期待听到你对好好喝水的反馈和想法！

## 好好喝水 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/1b/08/1c/1b081cb3-3c0b-0a64-3b50-b9f5f6c6942f/6d49970f-2f93-481c-b302-43c8d4e2e804_Apple_Health_-_iPhone_11_Pro_Max.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/f3/c3/9c/f3c39c8d-1d52-8e87-185c-da164ca3b149/babe06e2-2831-4498-babe-d61bf5a54334_Apple_iPhone_11_Pro_Max_Screenshot_1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/77/1f/d2/771fd263-abb2-c132-2ad9-b5604cfc95db/7560d815-1ba4-467f-bb29-7b575cc7f331_iPhone_11_Pro_Max_2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/8a/4c/5a/8a4c5a2c-b27a-f0d8-948a-1a1b552b5eb8/a509e8f5-0701-41e1-bc7d-314320bb4d65_Apple_iPhone_11_Pro_Max.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/c4/08/7b/c4087be5-b44f-c3a6-ec59-43fca60ba72c/98d8f221-2135-4476-8804-d98e48804d2d_Apple_iPhone_11_Pro_Max_Screenshot_2.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/ee/30/84/ee30842d-576b-40d7-c64b-b8363bb58c81/ec8f734c-9afb-4799-a531-ab67c8546b8b_Apple_iPhone_11_Pro_Max_Screenshot_3.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/4a/52/cf/4a52cfa4-1ac3-2309-de4b-cd9423cc0d76/cd27a382-e2ed-4bf8-978d-9d2f7ec926d8_Apple_iPhone_11_Pro_Max.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/40/78/0c/40780c01-cc5f-af1d-5f2b-f3a603a1955a/tns.mstbqate.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/8c/c8/de/8cc8dede-ea8e-3874-c3ca-ef955fa8485a/7ab63195-192d-4c3c-ba42-8f82b96b3715_Apple_iPhone_11_Pro_Max_Screenshot_5.png/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/aa/82/0d/aa820de5-b8cc-adbf-9970-0f7edb19b461/15a8fe96-58c4-4997-89e5-508241b60589_Apple_iPhone_11_Pro_Max_Screenshot_5.png/1242x2688.png)

## 好好喝水 Rating Breakdown in China
- 5 stars: 50 (78%)
- 4 stars: 9 (14%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 5 (8%)

## 好好喝水 Reviews in China

### ****- "那个上锁的图标无法隐藏"
望改进一下～
-- 🈚️5️⃣, 2024-02-18

### ***** "可不可以增加一个功能？"
有时候忘了记录了，可不可以增加一个补记录功能呀？
-- 沫颜11111, 2023-12-12

### ****- "能不能多出一点水的分类啊！感觉都不够用！"
多出一点啊！
-- 翎虞领域, 2023-08-26

### ****- "作者麻烦看看啊啊啊啊小组件没了很久了！"
桌面长按添加小组件里搜索不到好好喝水小组件，无法添加啊啊啊，求作者修复，
-- oso迷妹！, 2023-05-03

### ****- "常见饮品含糖量及摄入分析"
真诚希望能有常见饮品的含糖量标注及每日摄入量分析，如果能实现我想很多人会愿意付费看看每天状态的
-- 不得不i 家, 2023-01-09

### ***** "完美"
完美
-- 星黛露的星星, 2022-12-19

### ****- "关于通知提醒"
在使用手机时，喝水提醒通知在手机端显示，手表端就不显示通知了吗
-- 头发具风格和, 2022-12-19

### *---- "和apple watch同步不了数据啊"
我在apple watch 上同步数据的时候，手机就提示“请检查你的iCloud账户是否正常”。我支付升级全部功能的时候，账户就是正常的，我一同步，账户就不正常了？无法理解……
-- .-.-/.:.;., 2022-12-04

### ***** "想要简洁版"
成就和某些统计数据对我来说很多余，只想用基础功能
-- 三無FIVE, 2022-08-26

### *---- "怎么回事啊"
手表和手机一直同步不了导致手表端无法使用我还付了钱
-- hhhhhxbssjjqnwbsjx, 2022-07-27

[View all 好好喝水 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## 好好喝水 In-App Purchases
| Item | Price |
|------|-------|
| 高级版 | ¥28.00 |
| 好好喝水+（终身） | ¥36.00 |


## 好好喝水 Discovered Keywords
- 好好喝水

## Apps Similar to 好好喝水
- [喝水时间 - 健康喝水提醒助手](https://apptail.io/app/app-Aip/china)
- [久坐时间 - 压力自测提醒](https://apptail.io/app/app-Yqz/china)
- [柠檬喝水-喝水时间提醒助手](https://apptail.io/app/app-ZEX/china)
- [小懒喵 - 超好用的减肥饮食轻断食健康记录工具](https://apptail.io/app/app-XWub/china)
- [StaySleep 睡着了- 熬夜热力图、睡眠监测与睡眠记录](https://apptail.io/app/staysleep-uwvb/china)
- [鱼塘喝水提醒 - 健康喝水提醒助手](https://apptail.io/app/app-QPvb/china)
- [喝水吧 : 喝水时间提醒 & 咖啡跟踪](https://apptail.io/app/app-YPvb/china)
- [起来站站，走去喝水！你的健康生活小助手](https://apptail.io/app/app-eNoe/china)
- [水 - 跟踪/提醒](https://apptail.io/app/app-iUPi/china)
- [Water Now: Daily Drink Tracker](https://apptail.io/app/water-now-daily-drink-tracker-xuDj/china)

## 好好喝水 Available In
- [China](https://apptail.io/app/app-lmwb/china)
- [Taiwan](https://apptail.io/app/app-lmwb/taiwan)
- [United Arab Emirates](https://apptail.io/app/app-lmwb/united-arab-emirates)
- [Malaysia](https://apptail.io/app/app-lmwb/malaysia)
- [Brazil](https://apptail.io/app/app-lmwb/brazil)
- [Hong Kong SAR China](https://apptail.io/app/app-lmwb/hong-kong)
- [United Kingdom](https://apptail.io/app/app-lmwb/united-kingdom)
- [Türkiye](https://apptail.io/app/app-lmwb/turkey)
- [Bahrain](https://apptail.io/app/app-lmwb/bahrain)
- [Bermuda](https://apptail.io/app/app-lmwb/bermuda)
- [Brunei](https://apptail.io/app/app-lmwb/brunei)
- [Belarus](https://apptail.io/app/app-lmwb/belarus)
- [Belize](https://apptail.io/app/app-lmwb/belize)
- [Canada](https://apptail.io/app/app-lmwb/canada)
- [Switzerland](https://apptail.io/app/app-lmwb/switzerland)
- [Chile](https://apptail.io/app/app-lmwb/chile)
- [Colombia](https://apptail.io/app/app-lmwb/colombia)
- [Cyprus](https://apptail.io/app/app-lmwb/cyprus)
- [Czechia](https://apptail.io/app/app-lmwb/czechia)
- [Germany](https://apptail.io/app/app-lmwb/germany)
- [Denmark](https://apptail.io/app/app-lmwb/denmark)
- [Dominican Republic](https://apptail.io/app/app-lmwb/dominican-republic)
- [Algeria](https://apptail.io/app/app-lmwb/algeria)
- [Ecuador](https://apptail.io/app/app-lmwb/ecuador)
- [Estonia](https://apptail.io/app/app-lmwb/estonia)
- [Egypt](https://apptail.io/app/app-lmwb/egypt)
- [Spain](https://apptail.io/app/app-lmwb/spain)
- [Finland](https://apptail.io/app/app-lmwb/finland)
- [France](https://apptail.io/app/app-lmwb/france)
- [Grenada](https://apptail.io/app/app-lmwb/grenada)
- [Greece](https://apptail.io/app/app-lmwb/greece)
- [Honduras](https://apptail.io/app/app-lmwb/honduras)
- [Croatia](https://apptail.io/app/app-lmwb/croatia)
- [Hungary](https://apptail.io/app/app-lmwb/hungary)
- [Indonesia](https://apptail.io/app/app-lmwb/indonesia)
- [Ireland](https://apptail.io/app/app-lmwb/ireland)
- [Israel](https://apptail.io/app/app-lmwb/israel)
- [India](https://apptail.io/app/app-lmwb/india)
- [Iceland](https://apptail.io/app/app-lmwb/iceland)
- [Italy](https://apptail.io/app/app-lmwb/italy)
- [Jamaica](https://apptail.io/app/app-lmwb/jamaica)
- [Japan](https://apptail.io/app/app-lmwb/japan)
- [South Korea](https://apptail.io/app/app-lmwb/south-korea)
- [Kuwait](https://apptail.io/app/app-lmwb/kuwait)
- [Kazakhstan](https://apptail.io/app/app-lmwb/kazakhstan)
- [Lebanon](https://apptail.io/app/app-lmwb/lebanon)
- [Sri Lanka](https://apptail.io/app/app-lmwb/sri-lanka)
- [Lithuania](https://apptail.io/app/app-lmwb/lithuania)
- [Luxembourg](https://apptail.io/app/app-lmwb/luxembourg)
- [Latvia](https://apptail.io/app/app-lmwb/latvia)
- [Madagascar](https://apptail.io/app/app-lmwb/madagascar)
- [North Macedonia](https://apptail.io/app/app-lmwb/north-macedonia)
- [Mali](https://apptail.io/app/app-lmwb/mali)
- [Macao SAR China](https://apptail.io/app/app-lmwb/macau)
- [Malta](https://apptail.io/app/app-lmwb/malta)
- [Mexico](https://apptail.io/app/app-lmwb/mexico)
- [Nigeria](https://apptail.io/app/app-lmwb/nigeria)
- [Netherlands](https://apptail.io/app/app-lmwb/netherlands)
- [Norway](https://apptail.io/app/app-lmwb/norway)
- [Nepal](https://apptail.io/app/app-lmwb/nepal)
- [New Zealand](https://apptail.io/app/app-lmwb/new-zealand)
- [Panama](https://apptail.io/app/app-lmwb/panama)
- [Peru](https://apptail.io/app/app-lmwb/peru)
- [Philippines](https://apptail.io/app/app-lmwb/philippines)
- [Pakistan](https://apptail.io/app/app-lmwb/pakistan)
- [Poland](https://apptail.io/app/app-lmwb/poland)
- [Portugal](https://apptail.io/app/app-lmwb/portugal)
- [Qatar](https://apptail.io/app/app-lmwb/qatar)
- [Romania](https://apptail.io/app/app-lmwb/romania)
- [Russia](https://apptail.io/app/app-lmwb/russia)
- [Saudi Arabia](https://apptail.io/app/app-lmwb/saudi-arabia)
- [Sweden](https://apptail.io/app/app-lmwb/sweden)
- [Singapore](https://apptail.io/app/app-lmwb/singapore)
- [Slovenia](https://apptail.io/app/app-lmwb/slovenia)
- [Slovakia](https://apptail.io/app/app-lmwb/slovakia)
- [South Africa](https://apptail.io/app/app-lmwb/south-africa)
- [Armenia](https://apptail.io/app/app-lmwb/armenia)
- [Argentina](https://apptail.io/app/app-lmwb/argentina)
- [Austria](https://apptail.io/app/app-lmwb/austria)
- [Australia](https://apptail.io/app/app-lmwb/australia)
- [Azerbaijan](https://apptail.io/app/app-lmwb/azerbaijan)
- [Belgium](https://apptail.io/app/app-lmwb/belgium)
- [Bulgaria](https://apptail.io/app/app-lmwb/bulgaria)
- [Ukraine](https://apptail.io/app/app-lmwb/ukraine)
- [United States](https://apptail.io/app/app-lmwb/united-states)
- [Uzbekistan](https://apptail.io/app/app-lmwb/uzbekistan)
- [Vietnam](https://apptail.io/app/app-lmwb/vietnam)
- [Thailand](https://apptail.io/app/app-lmwb/thailand)
- [Tunisia](https://apptail.io/app/app-lmwb/tunisia)
- [Senegal](https://apptail.io/app/app-lmwb/senegal)
- [Kenya](https://apptail.io/app/app-lmwb/kenya)
- [Ghana](https://apptail.io/app/app-lmwb/ghana)
- [Mauritius](https://apptail.io/app/app-lmwb/mauritius)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*