---
title: "舒尔特方格训练 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "舒尔特方格，是经过心理学验证的注意力训练工具，被广泛应用于运动员、飞行员和学生的专注力提升训练中。  【核心功能】 • 5 种方格尺寸：3×3 / 4×4 / 5×5 / 6×6 / 7×7，循序渐进 • 实时计时 + S/A/B/C 评级，每次都有清晰反馈 • AI 注意力类型识别：系统型 · 跳跃型 · 中心型 · 随机型 • 区域热力图：直观显示你哪个区域反应最慢 • 得分趋势图：记录每一次"
---

# 舒尔特方格训练 — China
> 专注力与注意力训练

![舒尔特方格训练 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/8e/62/56/8e625683-18e5-6cbe-e953-cc6e37d7b0ed/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [豪 陈](https://apptail.io/developer/developer-daOVkc)
**Category:** Education
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.micheliafigo.schultegrid
**Store:** Apple App Store
**Country:** China
**Version:** 1.4.0 (released 2026-05-07)
**Original Release:** 2026-03-30
**Languages:** German, Arabic, English, French, Italian, Japanese, Korean, Chinese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6761087578)
**AppTail Page:** [https://apptail.io/app/app-mdcA/china](https://apptail.io/app/app-mdcA/china)

## 舒尔特方格训练 Description
舒尔特方格，是经过心理学验证的注意力训练工具，被广泛应用于运动员、飞行员和学生的专注力提升训练中。

【核心功能】
• 5 种方格尺寸：3×3 / 4×4 / 5×5 / 6×6 / 7×7，循序渐进
• 实时计时 + S/A/B/C 评级，每次都有清晰反馈
• AI 注意力类型识别：系统型 · 跳跃型 · 中心型 · 随机型
• 区域热力图：直观显示你哪个区域反应最慢
• 得分趋势图：记录每一次进步
• 个性化四周训练计划，科学突破瓶颈
• 训练记录导出/导入，数据永久保存
• 支持 3D Touch 快速启动常用尺寸

【适合人群】
学生、职场人士、运动员、任何想提升专注力和反应速度的人。

每天只需 1–2 分钟，坚持训练，专注力的变化你自己看得见。

## 舒尔特方格训练 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/23/e8/5223e883-3042-8b43-6a28-8c6b53879d76/Apple_iPhone_11_Pro_Max_Screenshot_5.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/10/22/50/1022500b-04e9-713a-21b9-fea035a74f69/Apple_iPhone_11_Pro_Max_Screenshot_3.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c8/d4/43/c8d44374-bea0-12c0-e546-d5adac25f8d9/Apple_iPhone_11_Pro_Max_Screenshot_4.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/38/5e/3e/385e3ece-838e-49ff-728e-b0825de39a3f/Apple_iPhone_11_Pro_Max_Screenshot_2.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/88/8a/d5/888ad52f-1c6a-1197-6ff6-7518d091c85a/Apple_iPhone_11_Pro_Max_Screenshot_1.png/1242x2688.png)

## 舒尔特方格训练 Rating Breakdown in China
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)





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## 舒尔特方格训练 Available In
- [China](https://apptail.io/app/app-mdcA/china)
- [Bahrain](https://apptail.io/app/app-mdcA/bahrain)
- [Bermuda](https://apptail.io/app/app-mdcA/bermuda)
- [Belize](https://apptail.io/app/app-mdcA/belize)
- [Switzerland](https://apptail.io/app/app-mdcA/switzerland)
- [Colombia](https://apptail.io/app/app-mdcA/colombia)
- [Germany](https://apptail.io/app/app-mdcA/germany)
- [Dominican Republic](https://apptail.io/app/app-mdcA/dominican-republic)
- [Spain](https://apptail.io/app/app-mdcA/spain)
- [Iceland](https://apptail.io/app/app-mdcA/iceland)
- [Jordan](https://apptail.io/app/app-mdcA/jordan)
- [Japan](https://apptail.io/app/app-mdcA/japan)
- [South Korea](https://apptail.io/app/app-mdcA/south-korea)
- [Mali](https://apptail.io/app/app-mdcA/mali)
- [Mauritius](https://apptail.io/app/app-mdcA/mauritius)
- [Namibia](https://apptail.io/app/app-mdcA/namibia)
- [Paraguay](https://apptail.io/app/app-mdcA/paraguay)
- [Slovakia](https://apptail.io/app/app-mdcA/slovakia)
- [Senegal](https://apptail.io/app/app-mdcA/senegal)
- [Suriname](https://apptail.io/app/app-mdcA/suriname)
- [Uganda](https://apptail.io/app/app-mdcA/uganda)
- [Barbados](https://apptail.io/app/app-mdcA/barbados)
- [Uruguay](https://apptail.io/app/app-mdcA/uruguay)

---

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