---
title: "止鼾训练 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "打鼾的主要原因之一是嘴部肌肉无力 我们将强化您的： 舌头 软腭 脸颊 下巴 这些练习对于减少打鼾，甚至是睡眠呼吸暂停都非常有效"
---

# 止鼾训练 — China
> 坚持训练，鼾声会越来越小的哦~

![止鼾训练 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/db/0f/01/db0f01a2-c9b6-1c57-b4a9-ac94f66a2296/AppIcon-1x_U007emarketing-0-7-0-0-sRGB-85-220.png/434x0w.png)

**Developer:** [皖鹏 任](https://apptail.io/developer/developer-nxn)
**Category:** Health Fitness
**Rating:** 3.8/5 (10 ratings)
**Price:** Free
**Bundle ID:** rocky.ren.zhihan
**Store:** Apple App Store
**Country:** China
**Version:** 1.0 (released 2021-01-26)
**Original Release:** 2021-01-26
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1530130864)
**AppTail Page:** [https://apptail.io/app/app-rNpc/china](https://apptail.io/app/app-rNpc/china)

## 止鼾训练 Description
打鼾的主要原因之一是嘴部肌肉无力
我们将强化您的：
舌头
软腭
脸颊
下巴
这些练习对于减少打鼾，甚至是睡眠呼吸暂停都非常有效

## 止鼾训练 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/06/f5/a8/06f5a8b3-9f3e-95dd-c818-a76f4c18241d/76cda9ed-2475-4ce4-bf85-cbb4e9f4bccd_Simulator_Screen_Shot_-_iPhone_11_Pro_Max_-_2021-01-25_at_23.51.21.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/53/ae/0f/53ae0fe0-1fdb-263c-4c5d-0e6e1682b393/6989c763-7241-43e1-a9cd-e788fb7f1cc9_Simulator_Screen_Shot_-_iPhone_11_Pro_Max_-_2021-01-25_at_23.51.37.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/a2/6d/3e/a26d3e8b-ca49-2f08-ef36-494b94197298/3cea5e7a-c3c2-4c1d-9cd4-47f43b7b3ebc_Simulator_Screen_Shot_-_iPhone_11_Pro_Max_-_2021-01-25_at_23.51.47.png/1242x2688.png)

## 止鼾训练 Rating Breakdown in China
- 5 stars: 7 (70%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 3 (30%)





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- [鼾声护理](https://apptail.io/app/app-NLpc/china)
- [添眠](https://apptail.io/app/app-OLpc/china)
- [Snore Alarm: for watch](https://apptail.io/app/snore-alarm-for-watch-XNDc/china)
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## 止鼾训练 Available In
- [China](https://apptail.io/app/app-rNpc/china)
- [Taiwan](https://apptail.io/app/app-rNpc/taiwan)
- [Canada](https://apptail.io/app/app-rNpc/canada)
- [Australia](https://apptail.io/app/app-rNpc/australia)
- [Azerbaijan](https://apptail.io/app/app-rNpc/azerbaijan)
- [Belgium](https://apptail.io/app/app-rNpc/belgium)
- [Brazil](https://apptail.io/app/app-rNpc/brazil)
- [Belarus](https://apptail.io/app/app-rNpc/belarus)
- [Switzerland](https://apptail.io/app/app-rNpc/switzerland)
- [Chile](https://apptail.io/app/app-rNpc/chile)
- [Colombia](https://apptail.io/app/app-rNpc/colombia)
- [Germany](https://apptail.io/app/app-rNpc/germany)
- [Denmark](https://apptail.io/app/app-rNpc/denmark)
- [Dominican Republic](https://apptail.io/app/app-rNpc/dominican-republic)
- [Algeria](https://apptail.io/app/app-rNpc/algeria)
- [Ecuador](https://apptail.io/app/app-rNpc/ecuador)
- [Egypt](https://apptail.io/app/app-rNpc/egypt)
- [Spain](https://apptail.io/app/app-rNpc/spain)
- [Finland](https://apptail.io/app/app-rNpc/finland)
- [United Kingdom](https://apptail.io/app/app-rNpc/united-kingdom)
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- [Italy](https://apptail.io/app/app-rNpc/italy)
- [Japan](https://apptail.io/app/app-rNpc/japan)
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- [Kuwait](https://apptail.io/app/app-rNpc/kuwait)
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- [Portugal](https://apptail.io/app/app-rNpc/portugal)
- [Russia](https://apptail.io/app/app-rNpc/russia)
- [Singapore](https://apptail.io/app/app-rNpc/singapore)
- [United States](https://apptail.io/app/app-rNpc/united-states)
- [United Arab Emirates](https://apptail.io/app/app-rNpc/united-arab-emirates)
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- [Argentina](https://apptail.io/app/app-rNpc/argentina)
- [Austria](https://apptail.io/app/app-rNpc/austria)

---

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